Stress, PTSD and Anxiety Therapists in Thomaston, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Thomaston, New York.


Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Thomaston

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Dan Sharir, Ph.D, LMHC, NCC

Licensed Mental Health Counselor

Within driving distance of Thomaston

My approach to treating clients with anxiety and stress is by helping them understand the reason for their anxiety symptoms. Client learns the reason for their anxiety and the best ways to reduce and eliminate their symptoms. For clients the most important thing to know that they are not alone and that other people experience the same types of problems and that this disorder is treatable.

Anxiety Counselor

Jonathan Schnapp, LCSW

Psychotherapist

Within driving distance of Thomaston

Anxiety and stress are something we all have to deal with. It can result in panic attacks, phobias, sleep disorders, physical symptoms that can resemble medical conditions, as well as effect our overall physical health. Identifying triggers and effective coping mechanisms are good first steps to helping avoid and alleviate symptoms, but ultimately it is necessary to find out what caused the anxiety in the first place. This may be a recent event or something that happened decades to go. Giving yourself time to work through it is an essential factor, as pressure to improve too quickly and deadlines can be anxiety-producing.

Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

Within driving distance of Thomaston

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Anxiety Counselor

Jeff Robinson, MSW

Licensed Clinical Social Worker

Within driving distance of Thomaston

There is so much to do! So much to balance. Am I doing this as well as I could? As well as I should. Anxiety and stress is a sign that the "critic" in us is working overtime. The critic is ensuring that we are not feeling that we are worthy, that we deserve. It tells us that we are lacking, that we are less-than. We need to normalize these feelings, create a safe space, create boundaries and realistic expectations.

Anxiety Counselor

Gerald Schoenewolf, Ph.D.

Licensed Psychoanalyst

Within driving distance of Thomaston

Anxiety and stress are interrelated. Generally people with anxiety disorders, including obsessive-compulsive disorder, tend to internalize conflicts that cause them to always be stressed out, which affects their thinking and behavior. Through an eclectic psychotherapy approach that includes psychodynamic, cognitive and behavioral work, I help them release the fears and angers that underlie the build-up of stress. In time they learn to moderate their feelings, cope better with stressful situations and live a calmer life.

Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Thomaston

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Thomaston

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Thomaston

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Anxiety Counselor

Marina Voron, MA, LMFT

Licensed Marriage and Family Therapist & Sex Therapist

Within driving distance of Thomaston

My approach to stress and anxiety management begins with slowing things down, and giving you time to breath. By helping you identify your triggers and working through issues that cause your ongoing anxiety you will gain control over the impact stress has on your functioning. By incorporating mindfulness and guided meditation into session you will learn to relax and live life fully in the present.

Anxiety Counselor

Nikki DiFranks, PhD, MA, MS, LCSW-R

Dr. Nikki Nelson DiFranks

Within driving distance of Thomaston

Anxiety; panic attacks; phobias; & obsessive compulsive disorder (OCD)/ obsessive compulsive personality disorder are all manifestations of the Anxiety Disorders. Phobias are usually treated by exposure-desensitization techniques, while anxiety & panic disorders respond well to exploration of triggers, identification of maladaptive cognitions & illogical thinking, stress mgmnt, as well as awareness of what occurs or soothes as symptoms abate. Many patients will improve when medication is incorporated into treatment. Distraction, refocusing, & reinforcement techniques may also be introduced. I have occasionally found it helpful to treat OCD d/o's with analogs to self-help addictive treatment.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Thomaston

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Thomaston

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Thomaston, NY.

Thank you for visiting our New York page of stress therapists in Thomaston, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Thomaston, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Thomaston is located in Nassau County, New York. It has a land area of 0.40 square miles and a water area of 0.00 square miles.  The population of Thomaston is 2,639 people with 917 households and a median annual income of $115,625. .


Therapy Affordability Meter for Thomaston, NY

Widely Affordable

Licensed, professional counseling in Thomaston is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment