Stress, PTSD and Anxiety Therapists in Thomaston, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Thomaston, New York.


Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

Within driving distance of Thomaston

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Anxiety Counselor

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

Within driving distance of Thomaston

Anxiety and stress can be very overwhelming and consuming. I have a variety of different techniques and skills that I implement to help those to reduce some of these consuming thoughts and behaviors. It is most important to feel comfortable, safe and understood when facing stress and anxiety and I provide a very calm, soothing environment to help individuals and couples achieve their goals.

Anxiety Counselor

Jeff Robinson, MSW

Licensed Clinical Social Worker

Within driving distance of Thomaston

There is so much to do! So much to balance. Am I doing this as well as I could? As well as I should. Anxiety and stress is a sign that the "critic" in us is working overtime. The critic is ensuring that we are not feeling that we are worthy, that we deserve. It tells us that we are lacking, that we are less-than. We need to normalize these feelings, create a safe space, create boundaries and realistic expectations.

Anxiety Counselor

Amy Rosenberg, PsyD

Licensed Psychologist

Within driving distance of Thomaston

Every person out there can relate to feeling anxiety or stress at some point in their life. However, it is a different story when that stress or anxiety impedes your ability to function on a day to day basis. For those who struggle in this manner, it is difficult to convey how horrific the experience is. After working in the field and helping people successfully overcome debilitating anxiety, I truly believe that psychotherapy and the right treatment approach can help anyone become the best version of themselves. It has always been a pleasure of mine seeing the transition take place and knowing that treatment has made such a difference for so many who never thought they could do it!

Anxiety Counselor

Heidi Seifert, LCSW-R, MA

Licensed Clinical Social Worker

Within driving distance of Thomaston

Many people have anxiety. Anxiety is the most common problem that clients bring into psychotherapy. Anxiety can create feelings of fear, worry, uneasiness, and dread. Sometimes you can say what it is bothering you. Your job or relationship may be causing you stress and you want to solve the problems. You don’t know how to deal with the mounting pressures. Friends will often say “don’t worry about it” but that doesn’t help. Sometimes you don’t really know what is bothering you it just is. I can show you how spot these feelings before they overwhelm you and what you can do about it. We’ll get clear on what has been difficult for you and how have you been feeling.

Anxiety Counselor

Nicole Daisy, PhD

Clinical Psychologist

Within driving distance of Thomaston

Stress affects us all. Being able to overcome the traumatic events in our lives as well as the everyday stressors is one of life's challenges. Depending on the identified pattern of your stressors, an approach will be used to help you to learn ways to cope with those types of problems. Therapy can help provide you with the tools necessary to handle those valleys and mountains on life's journey.

Anxiety Counselor

Johannes Marselis, LCSW, LCSW

Psychotherapist

Within driving distance of Thomaston

Your anxiety and/or stress are interfering in your life, or simply, have become debilitating. You are experiencing feelings of danger or panic, nervousness, or physical sensations of weakness, tiredness or trembling. Anxiety and depression are often related, often sharing sense of hopelessness, helplessness or loss of interest in things that used to elicit joy or relaxation. Through therapy we will explore the underlying causes of your anxiety and provide for you the ability to autonomously address these feelings as well as the often associated fear of failure.

Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

Within driving distance of Thomaston

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.

Anxiety Counselor

Konstantin Lukin, Ph.D.

Clinical Psychologist

Within driving distance of Thomaston

There are many types of anxiety, and many reasons why people become nervous or anxious. At the Lukin Center, we work with all individuals impacted by anxiety and stress. Whether a person is going through a temporary period of increased stress or if a client has been distressed by worries his or her entire life, our therapists are able to help clients control their thoughts, learn to relax even during feared situations, and reach their goals.

Anxiety Counselor

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Thomaston

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Thomaston

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Anxiety Counselor

Gaetano Salvadore, CHLC, CSPC

Certified Life Coach, Certified Sports Psychology Coach & Certified Hypnotist

Within driving distance of Thomaston

In these sessions you'll learn how to turn a threat into an opportunity. How you can recognize and than pause when you're in fight or flight mode. This is an old, antiquated program, or story. You'll learn how to challenge this old story, to explore different ones and than to choose and act on your newer , better version. Lastly, you'll begin to understand what it means to "try easier" and how changing your pace and slowing down allows you to move from anxiety and doubt, to confidence and taking control.

Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

Within driving distance of Thomaston

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Thomaston, NY.

Thank you for visiting our New York page of stress therapists in Thomaston, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Thomaston, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Thomaston is located in Nassau County, New York. It has a land area of 0.40 square miles and a water area of 0.00 square miles.  The population of Thomaston is 2,639 people with 917 households and a median annual income of $115,625. .


Therapy Affordability Meter for Thomaston, NY

Widely Affordable

Licensed, professional counseling in Thomaston is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment