Stress, PTSD and Anxiety Therapists in Plandome Heights, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Plandome Heights, New York.


Jenna Purcell, MSc, CCC
Anxiety Counselor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In 10012 - Nearby to Plandome Heights.

Anxiety and stress take a hold on you and never let go, leaving you trapped and frozen. I help my clients to learn all about the magic of mindfulness practice. It's one of the most effective ways to put you in control of your emotions, rather than them controlling you. Imagine how great it would be to have an internal place of peace and serenity that you can use at any time to relax and become grounded. Mindfulness is an ancient practice that is also supported by scientific empirical studies. It's one of the best ways to change your life.

Nassau Wellness, Couples Therapy
Anxiety Counselor

Nassau Wellness, Couples Therapy

Marriage and Family Therapists

In 11530 - Nearby to Plandome Heights.

Whether it stems from work, family, or relationship pressure, stress and anxiety can quickly become overwhelming. Don't let anxiety take hold of your life! We can help you manage stress more effectively and reduce symptoms of anxiety through individual, couples, or family therapy. We will work with you to identify triggers for these feelings, develop strategies for coping with them, and help you move on with your life. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Edgard Danielsen, PhD, LP
Anxiety Counselor

Edgard Danielsen, PhD, LP

Licensed Psychoanalyst

In 10001 - Nearby to Plandome Heights.

Anxiety is a signal your mind is sending to alert you of a real or perceived threat. For example, you are stressed about work: perhaps anxiety is a sign that your fear you are not good enough. There are situations in life when you need a signal so that you make the right decision at the right moment; but when anxiety is too intense, you feel paralyzed and cannot make decisions because all options seem to lead to the worst case scenario. I will help you learn from your anxiety so that you can look beyond the discomfort and understand what is the concern or fear underneath it; then we will work directly with that fear or concern.

Lois Horowitz, Ph.D, LCSW
Anxiety Counselor

Lois Horowitz, Ph.D, LCSW

Psychotherapist

In 10011 - Nearby to Plandome Heights.

Everyone feels anxiety and stress from time to time. But when self-critical thoughts and self-defeating patterns of behavior dominate, getting through the day can be overwhelming. Learning about anxiety and stress, -- its signs, symptoms, and causes is the first step to overcoming the problem. Together we can explore the triggers that lead to your anxious and stressed feelings and develop new coping mechanisms for relief.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Susan Galperin, LCSW LCADC SAP
Anxiety Counselor

Susan Galperin, LCSW LCADC SAP

Psychotherapist

In 07020 - Nearby to Plandome Heights.

If you suffer from anxiety or stress then you know how it impacts upon your life. This is such a large topic. It could include ocd, panic attacks, low self esteem, ...poor relationships to numerous other issues. My approach depends upon who you are and what your issues are. I like to think of myself as being non-judgmental, creating an atmosphere where you are comfortable telling me your story. When that happens we can then identify the issue and choose strategic approaches that will fit with your views and personality so in the end you can have a life without the anxiety and stress that you are feeling presently.

Zarna Shah, LCSW
Anxiety Counselor

Zarna Shah, LCSW

Licensed Clinical Social Worker

In 11596 - Nearby to Plandome Heights.

Stress is everywhere, and we all experience its detrimental effects. Finding a balance in our everyday habits is key to managing stress. I will teach you how to find work-life balance as well as support you throughout your treatment with me. Unfortunately, our worries also hamper our ability to cope as it gets in the way of us truly being able to experience joy. I will work with you to teach you proven techniques to recognize and manage your anxieties. You will benefit greatly in making subtle changes in the way you process information, assess your interactions, and cope with problems. I utilize problem-solving tools, cognitive-behavioral modalities along with an insight-oriented approach to help you succeed and find joy.

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 10021 - Nearby to Plandome Heights.

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.

Amy Rosenberg, PsyD
Anxiety Counselor

Amy Rosenberg, PsyD

Licensed Psychologist

In 11791 - Nearby to Plandome Heights.

Every person out there can relate to feeling anxiety or stress at some point in their life. However, it is a different story when that stress or anxiety impedes your ability to function on a day to day basis. For those who struggle in this manner, it is difficult to convey how horrific the experience is. After working in the field and helping people successfully overcome debilitating anxiety, I truly believe that psychotherapy and the right treatment approach can help anyone become the best version of themselves. It has always been a pleasure of mine seeing the transition take place and knowing that treatment has made such a difference for so many who never thought they could do it!

Sara Maurer, LCSW
Anxiety Counselor

Sara Maurer, LCSW

Licensed Clinical Social Worker & Diabetes Health Coach

In 10016 - Nearby to Plandome Heights.

We all experience stress from time to time. But, when stress or anxiety starts to impact your relationships and functioning, that’s often a sign that it’s time to seek help. I approach anxiety and stress management from a skills-based perspective. I use CBT and DBT frameworks to provide skills that help you to manage symptoms and gain independence.

Elana Chasser, LCSW, CSAT, CMAT
Anxiety Counselor

Elana Chasser, LCSW, CSAT, CMAT

Licensed Clinical Social Worker, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist

In 11570 - Nearby to Plandome Heights.

Anxiety and stress are two of the most mind consuming elements people have. They are hard to control and manage. They are emotionally draining and fatiguing. You may be experiencing high levels of anxiety and stress and think that only medication can help you. I believe that people have the power within to be more helpful to themselves than they may believe or know. Having a willingness, desire, and commitment to try new behaviors and feel better prove positive for many people I work with.

Meredith Silversmith, Relationship Coach
Anxiety Counselor

Meredith Silversmith, Relationship Coach

Licensed Marriage and Family Therapist

In 11530 - Nearby to Plandome Heights.

When we are in a committed relationship, our levels of stress and anxiety can be significantly affected by interactions with our partner. If we are in constant turmoil, it can become too much to bear. Our practice works with couples in which one or both partners are experiencing high levels of anxiety to identify triggers for stress, develop strategies for mediating these situations, and enhance each partner's relationship satisfaction. Call/text us at 516-387-5143 for a free 15 minute consultation to see if we're a good fit for your needs.

Charles Wininger, LP, LMHC
Anxiety Counselor

Charles Wininger, LP, LMHC

Licensed Psychotherapist, Licensed Mental Health Counselor

In 10016 - Nearby to Plandome Heights.

Managing anxiety and stress often means learning some new skills, and that's where I come in. I've helped countless people with techniques that help them regain control. Sometimes medication is necessary, but more often anxiety and stress can be greatly reduced simply by using the right techniques. Actually, I've helped people turn their stress or anxiety into learning experiences that leave them feeling more empowered and competent in controlling their lives. If you like, I can help you do the same.

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's
Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

In 07607 - Nearby to Plandome Heights.

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Joel Stukalin, PHD, ABPP, FAACP, MS
Anxiety Counselor

Joel Stukalin, PHD, ABPP, FAACP, MS

QUEENS COUPLES COUNSELING CENTER

In 11375 - Nearby to Plandome Heights.

Dr. Joel and Dr. Sara work supportively and educatively to help you gain a sense of mastery with respect to your anxiety and stress. For over 40 years, we have helped the victims of abusive relationships, work stress, emotional burnout, identity concerns, & perfectionsitic personalities who partake in unhealthy habits. Clients have often reported a sense of relief and appreciation over being well-understood and accepted by Dr. Joel and Dr. Sara. Our practical and reasonable therapeutic approaches build your healthy self-esteem and provide you with the tools for enhanced growth and effectiveness while facing life's challenges. Often within a few sessions, clients feel better.

Andy Lapides, MSW, LCSW, BCD
Anxiety Counselor

Andy Lapides, MSW, LCSW, BCD

Licensed Clinical Social Worker

In 10001 - Nearby to Plandome Heights.

Anxiety and stress are challenging to manage in the world today. There is a normal amount of productive anxiety and stress. When not managed properly, high levels of anxiety and stress can cause physical and psychological conditions. Typically, higher levels of anxiety are seen with depression (one usually comes with the other). Trauma can impact the severity of symptoms experienced. Anxiety and stress can be treated successfully with regular treatment and a willingness to make gradual changes in one's life.

Trisha Sanders, LCSW
Anxiety Counselor

Trisha Sanders, LCSW

Licensed Clinical Social Worker

In 07675 - Nearby to Plandome Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Akeisha Rivera, Psy.D.
Anxiety Counselor

Akeisha Rivera, Psy.D.

Licensed Clinical Psychologist

In 10605 - Nearby to Plandome Heights.

The world is a demanding place these days and we get pulled in so many different directions—add to that the stress of having, keeping, or finding a job, family and/or relationship pressures—and anxiety and stress can so easily gain the upper hand. My goal as a therapist is to help you talk though your issues and concerns so that I can give you the tools to help you overcome your sources of anxiety and stress.

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.
Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, LCADCs, Ph.D.

LCSWs, DCSW, LPCs, LAC, LCADCs, and Ph.D.

In 07666 - Nearby to Plandome Heights.

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Comprehensive Counseling LCSWs, LMHC, PhD, MD
Anxiety Counselor

Comprehensive Counseling LCSWs, LMHC, PhD, MD

Licensed Clinical Social Workers, Psychologists & Psychiatrists

In 10463 - Nearby to Plandome Heights.

Anxiety- a condition affecting nearly 20 million Americans. It can impair a person’s ability to function in a work or school environment, social situations or in other areas of life. Symptoms can include: • excessive worry • apprehensive anticipation or avoidance of situations • intrusive and worried thoughts or concerns • restlessness • feeling “on edge” • difficulty concentrating • irritability • sleep disturbance (difficulty falling asleep, staying asleep, nightmares, etc.) Anxiety may also cause a number of physical symptoms (muscle tension, excessive sweating, headaches, elevated blood pressure, etc.) Talk therapy and medication have proven to be helpful in treating anxiety.

Daphne Schuster, EdD, LMFT, LCSW-R
Anxiety Counselor

Daphne Schuster, EdD, LMFT, LCSW-R

Licensed Marriage & Family Therapist & Clinical Social Work

In 11803 - Nearby to Plandome Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Manhattan Mental Health Counseling, LMHC
Anxiety Counselor

Manhattan Mental Health Counseling, LMHC

Licensed Mental Health Counselor

In 10017 - Nearby to Plandome Heights.

Our anxiety therapists can help you free yourself from the burdens of over-thinking, over-worrying and over-reacting to anxiety, empowering you to regain peace of mind. You cannot fix the problem of anxiety by avoiding it; you must instead learn how to change your relationship to it. Chronic or intense anxiety can end when properly addressed with the help of a therapist. Anxiety therapy helps break the cycle of avoidance by teaching you how to face the anxiety head-on. Call us now to schedule a first appointment with one of our anxiety therapists.

Craig Springer, PhD
Anxiety Counselor

Craig Springer, PhD

Clinical Psychologist

In 10003 - Nearby to Plandome Heights.

Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene existence.

Patricia Pitta, Ph.D., A.B.P.P.
Anxiety Counselor

Patricia Pitta, Ph.D., A.B.P.P.

Clinical and Board Certified Family Psychologist

In 11030 - Nearby to Plandome Heights.

Anxiety and stress are signals that something is going wrong and you need to make changes. If you feel anxious or stressed ask yourself, " Who or what are you angry at? Or, what are you doing that is painful, without limits and leaves you in a state of Dis-Ease/ Anxious and Stressed? Many times your anxiety can be expressed in panic attacks which are overwhelmed emotions unable to be contained. Psychotherapy will help you to express these pent up emotions and burdens. It will teach you to: be assertive with yourself and others, learn to say "No", relax, set limits, take better care of yourself and learn to use anxiety as your friend and a warning signal that you need to make changes,

Carolyn AlRoy, Psy.D.
Anxiety Counselor

Carolyn AlRoy, Psy.D.

Licensed Psychologist

In 10001 - Nearby to Plandome Heights.

I have experience with reducing and eliminating panic attacks, curing phobias, and reducing more generalized anxiety. Anxiety can feel unbearable, and give you the sense that you are in danger. Here also looking at relationships can be very helpful to determine where your anxiety comes from, as babies aren't born believing that the world is a dangerous place. We might progress to uncovering important thoughts and feelings your anxiety may be distracting you from. "Going to university about yourself" can be instrumental in providing relief from anxiety and reassure you that you are not alone.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Plandome Heights, NY.

Thank you for visiting our New York page of stress therapists in Plandome Heights, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Plandome Heights, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Plandome Heights is located in Nassau County, New York. It has a land area of 0.18 square miles and a water area of 0.00 square miles.  The population of Plandome Heights is 1,026 people with 310 households and a median annual income of $213,000. .


Therapy Affordability Meter for Plandome Heights, NY

No Financial Burden

Professional, private counseling in Plandome Heights is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Plandome Heights public health department.