Find a Therapist in Rye, New York.

Psychotherapy is a highly effective treatment for individuals, couples or families experiencing emotional turmoil. Cognitive Behavioral Therapy is one type of psychotherapy that looks at how negative thoughts and feelings effect behavior. The C.B.T. approach teaches you techniques that can change these negative thoughts. Why struggle with feelings of depression, low self worth, poor body image and more when there may a treatment that can help you change your negative outlook.

Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By starting therapy, you are taking control and action to change what no longer works in your life. I utilize Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, and more. I work along side you to create a treatment plan that is customized to meet your unique circumstances.

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I gear the therapy I provide to each individual client or couple based on what I believe will be most helpful. To me, psychotherapy begins when there is safety and a trusting therapeutic relationship. I meet the client where they are at and we work at a pace that feels comfortable for them. I have tremendous respect and admiration for my clients and appreciate their willingness to open up to me and let me into their lives.

Serenity Life offers a custom psychotherapist matching process. Our director Mattye screens each new incoming patient to match them with a therapist who could be a good fit. For example are you looking for someone to sit back and just listen or someone to actively challenge you? Is money tight or is your budget for therapy large? Does working with someone who has 10 plus years of experience and a soecialized credential matter to you or are you looking for the rright vibe/interpersonal match? This matching process sets us apart from other practuces/agencies and has increased out patient success rates. We have psychotherapists with eclectic specializations, experiences, and demographics.

Psychotherapy is a way for individuals to learn to identify moods, behaviors, feelings and thoughts as well as how to regulate them. I identify as a psychotherapist and have helped many clients over my years of experience using psychotherapy techniques. Some of the techniques I employ are traditional talk therapy DBT/CBT/Motivational Interviewing/Brief Solution Focused Therapy and non-traditional Art/Music Therapy which I have a specific license for.