Great Couples Counseling in Thomaston, NY. Therapy to heal relationships.

Growing together with our loved ones can be an amazing gift. Somewhere along the line we sometimes struggle with those closest to us. We may bring our old emotional issues into a new relationship or perhaps we find our old ways of communicating with our loved one is no longer working the way it used to. Change is difficult but taking steps to increase communication and sort out our old beliefs that no longer serve us, can bring new light and joy to the relationships we cherish.

Couples sometimes find that their relationships – once the source of so much intimacy and joy – have become disappointing, even destructive. We all reach impasses in our relationships, and these can be opportunities to overcome obstacles and grow together or to recognize irreconcilable differences and end the relationship in a healthy way. Together in therapy we can work to help you shift from criticizing and blaming to discovering individual feelings that underlie the surface conflicts. It can have a liberating and transformative effect on both you relationship and yourselves.

I specialize in working with one partner to assist in that person’s ability to view their relationship in a different way. Creating more self awareness, and to prepare them for couples counseling with an open mind or to understand their goals going in. Depending on the nature of the relationship issue I can meet with both clients and do therapy however, my speciality is to get a client into the head space for couples therapy. I do not specialize in physical / domestic abuse or court ordered cases ( as I am virtual ) thank you. Please see someone in person or go to my resources page … https://www.inspireamind.net/resources/helplines/

Relationship can bring great joy as well and great challenges. Many problems stem from difficulty communicating with your partner. I can assist you in finding the way to express yourself, as well as the capacity to listen; to find the appropriate boundaries that enable you to feel free while staying connected. Working through conflicts in relationships often not only preserves the relationship, but also empowers each individual to be more confident and open in their own life.

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

Art prides in helping many couples achieve the goals they aspire for their lives. Our intense relational skill building approach has succeeded when many other treatments have failed. Why? Clients get couples therapy along with anger management treatment; a two-for-one treatment at no extra cost that no one else offers. Expressions of anger usually accompany difficulties couples face. Give yourself opportunities that will save your marriage. Call us!! Please watch these video's it can only help http://www.yourtango.com/2015257107/does-fighting-mean-your-marriage-is-doomed-video#ixzz3R5CnBIi7 # 2 video http://www.yourtango.com/2013196704/marriage-advice-relationship-expert-video

Dating. Engaged. Living together. Married. Couples in any place or stage of their relationship, experience a full range of experiences, feelings, expectations, and hopes that may or may not be fulfilled or fulfilling. You may discover that your values are different or that what you thought about your partner is different from what is. Perhaps you love your partner and relationship but find there are certain themes of conflict that arise. You can look at these themes or areas of conflict to become more in-line with each other, even in your differences. Being the same is not what makes for happy relationships. Being ACCEPTING of differences is what does.

Why do we seem to have the same arguments over and over again? How do I know if we are really supposed to be together? Are there things we could be doing to better support each other, to help each other grow and be our best selves? If we really love each other, why do we so often hurt each other? How do I know if this is real love, anyway? Relationships are hard. Even more than desire, they require effort and understanding to make them work. Often, even if two people really love each other, one or both may need help to maintain the right effort or understanding to keep the balance necessary for long-term success. Having outside, objective support can make all the difference.

I help you learn genuine communication expressing your needs while respecting and caring for your partner. These fulfilling communications lead to a better relationship and a better life. Drawing close in intimacy in a couple can be challenging. Being close to another person can result in buttons getting pushed in areas of the self that were never resolved. Despite the challenge, we deeply want to feel intimacy in life. Intimacy in relationship, while often challenging, is one of the greatest opportunities for growth. Caring, compassionate communication between partners opens each person to deeper feeling, connection, and expression. These capacities are crucial for a fulfilled life.

I use the Gottman Method of couples counseling for couples, whether you're partners or married, this approach has been backed by 40 years of research to be successful. It includes an extensive intake process since each couple is unique, a feedback session, and from there specified exercises and tools to target the areas of your relationship that can be improved.

I use my vast experience to help couples in their early 20s to late 70s, of all genders and sexual orientations to understand each other and communicate effectively. Whether the conflicts are emotional, sexual, or financial, I am there for you to help you navigate the waters, leading to a satisfying relationship. Couples counseling and premarital counseling can empower you to bring more joy into your life and can help prevent the heartache and the tremendous cost of divorce.

Couples often come to us feeling disconnected, rejected, unseen, and isolated. Whether it’s your first experience with couples therapy or you’ve struggled to find the right fit, Core Relationships understands the importance of honoring both partners’ needs for a relationship to thrive. Using the evidence-based Emotionally Focused Therapy (EFT) model, we help couples navigate even the deepest conflicts or feelings of disconnection. Our approach gets to the core of each partner’s issues that resurface during attempts to work together. We create a safe space where both partners can pursue their needs, desires, and goals without sacrificing the joy and meaning in the relationship.

In my approach to couples counseling, I integrate the Gottman Method, a research-based approach designed to improve communication, resolve conflicts, and deepen emotional connection. Using this method, I help couples identify destructive patterns and replace them with healthy, constructive interactions. By focusing on building trust, fostering intimacy, and enhancing problem-solving skills, I guide couples toward a stronger, more resilient partnership. Couples benefit from a deeper understanding of each other, improved conflict resolution, and a renewed sense of connection and commitment.