Depression Counselor
Allia Brickman, LMHC, Cert. Gottman Therapist
Alpha Psychotherapy Center
In 11030 - Nearby to Tarrytown.
Depression can range from being draining to being completely debilitating. Wherever you land on that spectrum, so much of depression involves negative thinking of oneself, others, and the world. Talk therapy and cognitive behavioral therapy are research-backed successful tools in providing support for those experiencing depression. I use talk therapy to provide a space for clients to share their feelings and things that either lead to or are affected by their feelings of depression. Cognitive behavioral therapy helps identify and shift negative thinking patterns as well as behaviors, which ultimately creates a more positive cycle in ones life and decreases symptoms of depression.
Tarrytown is located in Westchester County, New York. It has a land area of 2.92 square miles and a water area of 2.75 square miles. The population of Tarrytown is 11,560 people with 4,215 households and a median annual income of $102,750. .
Therapy Affordability Meter for Tarrytown, NY
Very Affordable
Booking a weekly counseling session with a licensed therapist in Tarrytown is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tarrytown public health department.