Grief and Loss Counseling in Riverhead, NY.

I remember many years ago learning in graduate school about a technique for rapidly helping people to deal with the pain of loss while retaining the memory of their loved one. To this day I remember the specifics of how to help people w/this therapeutic approach. I also utilize individual and family therapy models to help grieving people. Please do not hesitate to contact me for therapy or a referral.

No one likes to lose, especially when it means losing someone they care so much about. A person who comes for grief and loss counseling will begin to make sense out of loss and realize that they can continue on with the loving memory of their lost one. They will be assisted through the grief stages in order to bring acceptance and peace to themselves.

In grief and loss treatment, I provide a compassionate and safe space for clients to process their emotions at their own pace. Understanding that grief is a deeply personal experience, I tailor my approach to each individual’s unique needs, using methods such as Cognitive Behavioral Therapy (CBT), and mindfulness techniques. Clients benefit from a supportive environment where they can express their feelings, explore their loss, and find meaning in their journey. Together, we work towards healing, helping clients honor their grief while rebuilding their sense of hope and resilience.

The loss of a loved one can be one of the most difficult experience one can go through in life. Grief, which often consists of a variety of feelings like depression, anxiety and anger, is the emotional process one goes through as they try to make sense of the loss. Naudeya utilizes a therapeutic approach which focuses on helping people to identify, understand and work through the emotions that are being experienced while also honoring the memory of their loved one. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650

Personal loss such as a loved one or due to trauma needs to be mourned in order to move on in one's life. This difficult process requires a 'witness' to the emotional loss. Psychoanalysis serves the function of enabling a person to speak about the loss. It enables an individual to remember in a way that enhances the individual survivor.

Everyone grieves differently which means that coping with loss looks differently and varies from person to person. At Transformation Counseling Services our therapists are specially trained to help you move through the stages of grief and work through your loss. If you are experiencing grief related symptoms we are here to help. Please contact us for a free consultation.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Grief and loss are processes and like many processes, they change and transform. What feels like heartbreak to you at first, may be transformed through our work together, into a heart that has an even greater capacity for love and connection. I believe that heartbreak is necessary to break open and expand the heart's horizons. You will never forget those who you have held so dear and lost, but through our work together, you will make peace with those losses and appreciate the gifts of those relationships.

Grief and Loss is one of the most difficult things you are probably experiencing. Our approach is to help you process what is going on and how you can move forward. This process is individualized and we will work together each step of the way. There is no limit on grief so if you have heard "Get over it" or "Why is it taking you so long to get past this", you know you are talking to the wrong people about your feeling. You need someone who understand and can help you process these feelings, not someone who is going to make you feel shameful about your feelings. It is important to understand you do not need to do this alone.

Grief is a deeply painful and often lonely and scary process to experience. Depending on the severity of your loss, it can impact every aspect of your life, like a giant ball in the box that is your life. Every time the ball hits the wall of the box it hurts. Over time, the ball gets smaller and doesn't impact every aspect of your life. However, when it does bounce against the wall it hurts just like it did in the beginning. With the right understanding of how grief it ebbs and flows over time and the space to allow it to be expressed, one can begin to heal.

I provide services that support people in loss of previous life style, loss of their own ability due to a disability, and loss of someone they were close to or a colleague. Grief is different for everyone, but one of the most popular models arranges the 5 stages of grief as Denial, Anger, Bargaining, Depression and Acceptance. People take different amounts of time to get through these stages of try to skip over them but they are natural. Since everyone’s grieving is specific to them, my method is adjusted to accommodate my clients. My hope is to support you through this process to build coping skills, listen and be an extra resource.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

I believe that work plays a large role in how we perceive ourselves and others around us. The stages of change can generally apply to not only the loss of a loved one, but the loss of work, loss of a function, a child's innocence, and a multitude of other factors that greatly inhibit people from moving on in their lives. It's important to find the meaning through suffering and understand that we all have the freedom to make -sometimes undesirable- choices in our lives