Counselling in Leamington, ON. Find the Right Therapist.

I understand that meeting with a new therapist can be a difficult decision. It is important to me that you feel safe and respected. Together we work toward meaningful and lasting changes so that you are better equipped to live the life you desire. 20 years experience.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Currently Accepting New Clients* As your therapist, I am deeply committed to creating a warm, safe, and inclusive environment where you feel heard, understood, and empowered to make the changes you want to bring to life. Schedule a free 15-minute consultation today.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.