Counselling in Windsor, ON. Find the Right Therapist.

I believe that a nurturing and safe environment cultivates healing and growth. I work from a compassionate, open, and curious stance so that I can understand my client's inner world. The relationship that I offer is warm, caring, and non-judgmental.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

I am a competent and qualified therapist who has a deep understanding of problems in relationships, addiction, depression, anxiety and other difficulties. I offer individual, family & adolescent counselling as well as cost-effective group therapy sessions.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.