Counselling in Essex, ON. Find the Right Therapist.

I am a competent and qualified therapist who has a deep understanding of problems in relationships, addiction, depression, anxiety and other difficulties. I offer individual, family & adolescent counselling as well as cost-effective group therapy sessions.

*Currently Accepting New Clients* I know how uncomfortable vulnerability can feel. My focus as a therapist is to create a non-judgmental and deeply affirming space where you can feel seen and heard while we explore the challenges you are facing. Book a free consultation

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I understand that meeting with a new therapist can be a difficult decision. It is important to me that you feel safe and respected. Together we work toward meaningful and lasting changes so that you are better equipped to live the life you desire. 20 years experience.

I believe that a nurturing and safe environment cultivates healing and growth. I work from a compassionate, open, and curious stance so that I can understand my client's inner world. The relationship that I offer is warm, caring, and non-judgmental.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I am a clinical social worker who delivers psychotherapeutic services which are specifically designed to meet the needs of each individual. Each treatment plan is unique and client-centered, honoring strengths of every person, using creative and integrative modalities.

I provide a compassionate space to navigate life’s storms, explore difficult emotions, and uncover the inner strength, clarity, and hope that help you move forward with resilience and purpose.

Taking that first step towards healing can be a difficult one to make. Allow us to join you on your journey and provide the support that you need in moving beyond the storm.

In the course of our lives, we all encounter challenging moments, and it's essential to receive understanding and empathy. Our approach is to provide a safe and cooperative environment where you can effectively navigate life's obstacles, manage distress, and foster well