Career Counselling and Coaching in Essex, Ontario.

Uncovering our vocational callings can be a demanding journey, especially when faced with self-doubt, low self-esteem, and negative self-talk that impede our realization of full potential. At Atlas Therapy, we assist clients in uncovering their authentic selves, articulating aspirations, acknowledging strengths and values, and embracing personal growth to evolve into their best selves. Armed with this clarity, they can confidently pursue and attain their ultimate goals.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Most people's lives revolve around their work and other important roles they play, such as being a parent, a provider...etc. Therefore, work is a central part of your life and makes up a big part of who you are. When you are dissatisfied with your work, it can negatively affect other parts of your life, such as your health, self-esteem, and overall wellbeing. Because work and the rest of you and your life are so inextricably linked, our work will centre on teasing apart these delicate and complicated threads so that you can begin to explore and understand your work and yourself. In doing so, you can gain clarity and begin to set feasible goals to move towards a more desired outcome.

I have been a guidance counsellor to youth for around 15 years. I can help you to explore your options though values work, finding your strengths and the things that you could strengthen more, and keep you grounded as you do so. With experience and knowledge regarding universities, colleges, apprenticeships, and working with other job hunting agencies for youth and adults (including those who have various disabilities), I believe that seeking counselling with me would be a good fit. Book a free consultation now.

At times it is possible that People find themselves in a juncture in their lives where they have to chose a new career path. The choice may be a personal decision but it can also be due to reasons such as injury, job loss, or retirement. Having a therapist who can help you recognize your strengths and passions can be a helpful part of discovering fresh ideas about the next step. In addition, when the choice for a new career path is not the client's choice, having a therapist to help people process the loss can be healing and a necessary part of moving forward.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan