Depression Counselling in Mississippi Mills, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Mississippi Mills, Ontario.


Joan Stafford, M.Ed., CCC, RMFT, RP
Depression Counsellor

Joan Stafford, M.Ed., CCC, RMFT, RP

Reg. Marriage and Family Therapist, Can. Cert. Counsellor, Registered Psychotherapist

In K2G 1C8 - Nearby to Mississippi Mills.

Depression is different from simply feeling down or blue. Depression is a mood disorder that affects you in different ways, and may include feelings of hopelessness, anxiety, guilt, and/or worthlessness. Other common symptoms include a lack of energy, difficulty focusing, a change in eating or sleeping, and a loss of interest in sex or other pleasurable activities. Severe depression can also lead to thoughts of suicide or suicide attempts. Cognitive Behavioural Therapy is very effective in helping people overcome depression through changing ways of thinking and relating to the world. I help clients understand the depression and incorporate ways of managing and changing their feelings.

Rita Ofili, BSW, MSW, RSW, Psychotherapist
Depression Counsellor

Rita Ofili, BSW, MSW, RSW, Psychotherapist

Registered Clinical Social Worker, Psychotherapist: Individual, Marriage & Family therapist

In K2H 8R2 - Nearby to Mississippi Mills.

In therapy for depression, my clients usually learn strategies and techniques to strengthen their coping abilities, to rebuild their strength and to regain control over their lives. Clients learn how to deal with negative thoughts, how to reframe from negative thoughts using certain behavioral strategies. Clients are taught how to identify symptoms of depression and how to prevent its recurrence.

David Holan, MA
Depression Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Abundant Living Counselling Group, RP, CCC
Depression Counsellor

Abundant Living Counselling Group, RP, CCC

Registered Psychotherapists, Certified Counsellors

In K2G 0G3 - Nearby to Mississippi Mills.

Clients will better understand boundaries: how they affect us personally and how not having boundaries contributes to relationship confusion, despair and the general lack of ease of authentic living. Co-morbid with depression is usually some form of a sense of inadequacy or lack of control in one's life - so understanding how personal power and self-esteem fit with good boundaries is helpful to alleviating someone's depression.

Michelle Berezny, M.A., RP, CCC
Depression Counsellor

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

In K2G 1G9 - Nearby to Mississippi Mills.

Feelings of low mood and depression can take a toll on us emotionally, physically, and cognitively. Counselling support can alleviate these challenging symptoms by exploring the thoughts, feelings, and behaviours that cause us to feel "stuck." Often times, changing one of these elements will have an effect on another; Counselling serves to facilitate the exploration of this process in a safe, supportive, and non-judgemental space.

Nataxja Cini, MSW, RSW
Depression Counsellor

Nataxja Cini, MSW, RSW

Social Worker

In K2K 2A3 - Nearby to Mississippi Mills.

Are you or someone you love suffering from depression? Are you worried that you are stuck? Are you exhausted and feeling debilitated from struggling so long with depression? Not sure what to do? wondering if the medication alone is really working? While medication is helpful and may be necessary in some situations, you still need to discover the root of your depression. Talk therapy helps you discover the underlying causes of your depression, and learn ways to overcome your depression and regain control over your life. Don’t let depression keep you or your loved one trapped in a dark gloom. Call us today at 613 287 3799 and learn how therapy can help you overcome your depression.

Jennifer Rogers, M.Ed., RP
Depression Counsellor

Jennifer Rogers, M.Ed., RP

Registered Psychotherapist

In K2L 3C8 - Nearby to Mississippi Mills.

It is not always the suffering that causes us problems, it is our judgments of our suffering that creates distress. Being lost in depression can feel very hopeless, consuming and exhausting. Individuals struggling with depression can benefit tremendously from cognitive behavioural therapy and mindfulness practices. Cognitive therapy allows us to explore how our thinking influences how we feel and then how we act. Most of our thinking is automatic and sometimes we need help to take a step back and explore how our thinking influences our mood.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Sandra Bernard, M.Div. Counselling, RP
Depression Counsellor

Sandra Bernard, M.Div. Counselling, RP

Registered Psychotherapist

In K2H 8T5 - Nearby to Mississippi Mills.

It has been said that most depression is "anger turned inwards or a feeling of loss of control in one's life". Psychotherapy can help you process some of their painful past and regain control of your life. Where there is depression there is also anxiety/fear. We can take a look at some of the contributing factors to the anxiety. Sometimes your interpretation of the past has negative results to your present day life. Therapy looks at at what those interpretations are and correct them where they need correction. Using Family Systems Therapy, CBT and Emotion-Focused Therapy you will see what they think, feel and believe.

Michelle Bentley, MA, RP, RMFT
Depression Counsellor

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

In K2K 1L8 - Nearby to Mississippi Mills.

Many people experience a depressed mood during their life when they feel limited in finding the joy, focus, energy and achievements they used to enjoy. Depression can affect many areas of living and you deserve to get support in striving to bring back your hope and drive. I work with you to come to greater understanding of your unique struggles and strengths, consider meanings limiting choices, and find ways to gain back one’s life from the influence of sadness. I am experienced supporting grieving loss or navigating life changes or difficult situations. I can provide Brainspotting Therapy, used for cumulative childhood trauma. Your healing journey can benefit from compassionate support.

Sandra Forbes, M.Sc., RSW, RMFT, RPO, CAMFT
Depression Counsellor

Sandra Forbes, M.Sc., RSW, RMFT, RPO, CAMFT

Registered Psychotherapist, Couple & Family Therapist, Social Worker

In K2K 2E2 - Nearby to Mississippi Mills.

Depression is not just the blues. It can feel like you are in a dark place with no window or door. Let us help you find the door by offering an assessment and treatment plan tailored to your needs. Cognitive behavioural therapies can help. If a medical assessment will help or you are receiving assistance from a physician we will work with your doctor to take you a step closer to letting the light in to stay.

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)
Depression Counsellor

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

In K2K 0A1 - Nearby to Mississippi Mills.

I teach clients with mild to moderate depression symptoms that depression can often be a messenger from our deepest self and/or a call to action. I actually suggest specific actions that they can take to break out of the depression--inaction cycles. I suggest that they do an "inner dialogue" with the depression and ask it what is the cause of the depression. I suggest that if they cannot get at the "root cause" of the depression that they at least attempt to get to the region of their psyche that the depression is coming from. I suggest hypnosis to them. Research has shown a marked reduction in depression with the stimulation of the parasympathetic nervous system with hypnosis.

Catherine Stafford, M.Ed., C.Psych.
Depression Counsellor

Catherine Stafford, M.Ed., C.Psych.

Psychologist/Psychologue

In K2G 6E2 - Nearby to Mississippi Mills.

People experience depression for many reasons. Sometimes it feels like we've lived with depression forever, sometimes a cluster of circumstances or event(s) knock us over emotionally and it feels hard to move forward in a positive, hopeful way. I work with clients to identify symptoms of depression they may be experiencing, as well as the underlying factors contributing to the distress. We work from many angles to maximize your support resources and shift in a healing and hopeful direction. * Please note: My services are NOT designed for those feeling suicidal or those in immediate crisis. In situations of acute distress please contact your physician or go to your nearest emergency room.



You Have Found The Best Therapists for Depression and Mood Issues in Mississippi Mills, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Mississippi Mills who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Mississippi Mills will help you climb back up and start living your dreams again.

Mississippi Mills is located in Ontario, Canada. It has a land area of 519.58 square kilometers.  The population of Mississippi Mills is 13,163 people with 5,292 households . The population ranking for Mississippi Mills is #311 nationally and #112 for the province of Ontario with a density of 25.30 people per sq km. Mississippi Mills therapists serve postal code: K0A.