Depression Counselling in Stittsville, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Stittsville, Ontario.


Carolann M Trainor, MAPC, RP, MASp, MBA
Depression Counsellor

Carolann M Trainor, MAPC, RP, MASp, MBA

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to Stittsville.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Marc Whitehouse, MSW, RSW
Depression Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to Stittsville.

I believe that depression is one of the most common mental health issues and I always tell my clients how it is normal to experience emotions like heavy sadness. I will work with you to find the root causes of the depression. We will work to better understand your triggers and how those link to the types of thoughts you are getting. From there we can plan new responses to the thoughts that are the result of a collaborative effort to ensure the new responses will work for you specifically!

Sheena Howard, BScN, MA, RN
Depression Counselor

Sheena Howard, BScN, MA, RN

RN, Psychotherapist

Available for Online Therapy

When the little things seem overwhelming and you are "should-ing" all over yourself...you know..."I should've done this..." "I should have done that..." or "I can't believe I didn't do..." - life can seem not worth engaging in; going back to bed would feel so much better! Working together using a personalized approach, you and I or one of my associates will investigate what lies at the heart of your depression and create a detailed and rich plan for how to help you re-engage in your life and renew a sense of confidence in yourself.

Monica Meyer, M.Ed, CCC, RP
Depression Counsellor

Monica Meyer, M.Ed, CCC, RP

Counsellor/Therapist/Registered Psychotherapist

In K2K 1L1 - Nearby to Stittsville.

One of the most frequent reasons one will see a counsellor/therapist is for depression treatment. Therapy for depression works in many ways through emotional support, problem solving, examining and changing thinking styles (particularly lowering the amount of negative rumination), checking needs are met, looking at behaviour, and helping improve relationship skills. I will help you think about your problems in new and more empowering ways. I will help you to identify and draw on your own resources. Together we will work towards increasing your self confidence and independence.

Anna Kiseleva, MA
Depression Counselor

Anna Kiseleva, MA

Registered Psychotherapist

Available for Online Therapy

Sometimes life just feels way too difficult and heavy: getting things done takes a lot of energy and you are not particularly excited about the next morning. You might be unsure about what is happening with you but it does not mean that you should figure it out by yourself. As a registered psychotherapist, I can help you make sense of your feelings and support you in creating positive changes. Book your free phone consultation to talk about how I can help.

Michaela Clermont, M.A., R.P. (Q)
Depression Counsellor

Michaela Clermont, M.A., R.P. (Q)

Registered Psychotherapist (Q)

In K2P 1B6 - Nearby to Stittsville.

Depression has different impacts on different individuals. Because of this, treatment plans specific to depression are especially unique. When I work with clients with depression, I ensure that the root of the depressive mood is explored, the current aspects in the client's life that is maintaining the depression is targeted, and that client-specific interventions and strategies are put into place. Depression has various aspects to it and it is only in exploring each of these aspects that treatment can be thorough and effective.

Kristie Brassard, MSW, RSW
Depression Counsellor

Kristie Brassard, MSW, RSW

Registered Social Worker, Psychotherapist & Guide

In K2P 0A6 - Nearby to Stittsville.

Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Working together in therapy, we will reconnect you with your world using proven techniques, and help you reconnect with joy.

Sandra Forbes, M.Sc., RSW, RPO,
Depression Counsellor

Sandra Forbes, M.Sc., RSW, RPO,

Registered Psychotherapist, Couple & Family Therapist, Social Worker

In K0A 3M0 - Nearby to Stittsville.

Depression is not just the blues. It can feel like you are in a dark place with no window or door. Let us help you find the door by offering an assessment and treatment plan tailored to your needs. Cognitive behavioural therapies can help. If a medical assessment will help or you are receiving assistance from a physician we will work with your doctor to take you a step closer to letting the light in to stay.

François Levert, MA, MA
Depression Counsellor

François Levert, MA, MA

Therapist

In K1J 9C4 - Nearby to Stittsville.

Looking to have energy again? Want a better sleeping pattern? Want to feel hopeful again? Depression has been known to affect concentration and the ability to make even the simplest of decisions. It goes beyond the mind andoing brings aches and pain and wreaks havoc with weight. There is hope. With the help of the most scientifically proven evidence-based techniques to alleviate depression symptoms we can progress towards your goals. Once you are comfortable with symptom management we can look towards exploring things deeper in the hopes of gaining long term insight into the root of the issue. Let'someone do this.

Conny Barry, RP, M.Ed. (Counselling), CCC
Depression Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Stittsville.

Sadness and Depression are often challenges we may encounter in our lifetime. Feelings, thoughts and behaviors associated with them can at times overwhelm and even paralyze us with their power. In a supportive and empathic environment I help clients understand these feelings, progress through their isolation with them, find a way through their tight hold and learn to live productively again.

Keeping Peace Counselling, RP
Depression Counselor

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

"Be positive!" "It could always be worse!" - If you suffer from depression, you hear these invalidating phrases often. Improving your mood takes so much more than just changing your thoughts and behaviours. Sessions with me would first provide you a space to be heard, to explore the root causes behind your feelings, and support you in making connections between your current feelings and your past experiences. We will then fill your toolbox with short-term and long-term strategies that will allow you to find relief, make lasting changes, and achieve your goals.

Stephanie Dugdale, M.A., CCC
Depression Counsellor

Stephanie Dugdale, M.A., CCC

Individual and Couple Therapist

In K1N 6H6 - Nearby to Stittsville.

Therapy can be a place where clients can explore the blocks they are experiencing to feeling ok. Sometimes such things as early childhood experiences, trauma [recent or historic], challenging work situations, feeling overwhelmed in life, and interpersonal and relationship struggles can contribute to feeling disempowered, hopeless, helpless, numb, exhausted, and disinterested in life. Being able to feel supported, to explore and come to understand what is happening, to explore the body's and the nervous system's role in how one is feeling, to speak freely can often help.

Centre For Interpersonal Relationships
Depression Counsellor

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

In K2P 1V3 - Nearby to Stittsville.

The Depression & Mood Service at the Centre for Interpersonal Relationships offers children, adolescents, adults and couples psychological assessment and treatment of depression and other mood disorders. Finding a path toward recovery can be challenging, but the good news is that depression is treatable; recent research indicates that psychotherapy is extremely important in your recovery from depression.

Cynthia Schoppmann, MA, RP, CCC
Depression Counsellor

Cynthia Schoppmann, MA, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In K1B 5R2 - Nearby to Stittsville.

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Zahra Nafar, MACP
Depression Counsellor

Zahra Nafar, MACP

Registered Psychotherapist

In K1P 5G4 - Nearby to Stittsville.

Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.

Casper Watras, RP, MACP, BSc
Depression Counsellor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

In K1Y 1N8 - Nearby to Stittsville.

Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in ones work on depression; figuring out how to create change, support, and maintain change is the bulk of it.

Lindsay Malleck, RP
Depression Counsellor

Lindsay Malleck, RP

Registered Psychotherapist

In K1Z 6G8 - Nearby to Stittsville.

When things are low and the light of life is dim within it can be hard to find a way forward. Within this darkness, working with a therapist can help to turn on the light, find the hope and walk towards rebuilding, re-trusting (ourselves and others) and begin to live a full and meaningful life, with a new found sense of self and inner strength. Reach out today.

Melissa Chapman, MA, MC, RP
Depression Counsellor

Melissa Chapman, MA, MC, RP

Registered Psychotherapist

In K0A 2Z0 - Nearby to Stittsville.

If you are looking to address feelings of depression through counselling, you may benefit from assistance in establishing goals to get you participating in your life in a way that is aligned with your values. You may also benefit from gaining an understanding of how your emotions are related to your thoughts and behaviours. Learning strategies to increase your insight about your personal thoughts and emotions and taking steps to make small shifts can often result in positive gains.

Suzanne More Kerr, MA (C Psych), CCC, RP #3526
Depression Counsellor

Suzanne More Kerr, MA (C Psych), CCC, RP #3526

Marriage & Family & Individual Psychotherapist

In K2P 1V4 - Nearby to Stittsville.

When engulfed in the blackness of depression we loose site of the debilitating negative cloud casting despair over all aspects of our life. We come to see our lives solely through the depression lens rather than being able to construct an accurate map of our reality. With psychotherapy we can learn to once again access a more balanced vision of our living that better recognizes the goodness in our lives and provides direction to possibilities. Depending on the level of clinical depression, medication is often recommended temporarily in conjunction with psychotherapy to alleviate depression symptoms and help bring motivation for movement--the client can begin to help themselves

Tory Baker-Reed, MSW
Depression Counsellor

Tory Baker-Reed, MSW

Therapist/Registered Social Worker (MSW) and Clinical Director of the Thrive Centre

In K2K 2B6 - Nearby to Stittsville.

Depression can be debilitating. I work with many individuals who struggle with both chemical and trauma related depression. Through coaching and emotional support, I will work with you create a healing plan that fits your needs. We will discuss not only your emotional stressors, but other factors that may be deepening your depression (e.g. sleep patterns, food option, and more).

Melissa Letourneau, RP
Depression Counselor

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Depression can leave us feeling empty, emotionally low, and unmotivated. When we can understand our experiences of depression, we can cultivate different responses. In therapy, you can learn how to challenge depressive thought patterns, develop self-compassion, and understand the root causes of the depression you are experiencing. Book a free consultation to explore if we are a good fit for therapy.

Pamela Lee, BA, MA Counselling Psychology
Depression Counsellor

Pamela Lee, BA, MA Counselling Psychology

Psychotherapist

In K1J 1B6 - Nearby to Stittsville.

Depression can be a debilitating and hopeless place to be. It is often connected to difficult life experiences and sometimes genetically predisposed. I believe in a holistic form of treatment considering health and care of the body, soul and spirit. One should never walk alone through depression for all they see is 'darkness' - seek God, others and the help of therapy in order to show you the 'light'. I believe the 'light' represents truth, hope and renewed vision for life!

Michelle Gibson, MSW,RSW
Depression Counselor

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. Contact us and we can help you on a path to feeling more connect to life and to yourself again.


You Have Found The Best Therapists for Depression and Mood Issues in Stittsville, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Stittsville who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Stittsville will help you climb back up and start living your dreams again.

Stittsville is located in Ontario, Canada.  The population of Stittsville is 26,807 people. Stittsville therapists serve postal code: K2S.