Depression Counselling in Stittsville, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Stittsville, Ontario.


Cynthia Schoppmann, MA, RP, CCC
Depression Counsellor

Cynthia Schoppmann, MA, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In K1B 5R2 - Nearby to Stittsville.

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Caitlin Marchand, RP
Depression Counselor

Caitlin Marchand, RP

Registered Psychotherapist

Available for Online Therapy

Experiencing big emotional ups and downs is normal, but there can be times when it feels like the lows are getting longer, more frequent, and harder to deal with. Therapy should be a safe space where you feel comfortable sharing and exploring your thoughts, feelings, and experiences with someone who offers you empathy, authenticity, and acceptance. I work collaboratively with clients to explore how feelings of depression show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.

Zahra Nafar, MACP
Depression Counsellor

Zahra Nafar, MACP

Registered Psychotherapist

In K1P 5G4 - Nearby to Stittsville.

Depression can make a person feel as if the world has gone dark and nothing can bring them joy. Utilizing effective therapeutic methods, I can help you identify factors that contribute to depression and help you find ways to adapt to those situations. We will set realistic goals for the future, identify distorted thought processes or unhelpful behaviours that contribute to feelings of hopelessness and helplessness and develop skills to cope and prevent future episodes of depression.

Pamela Lee, BA, MA Counselling Psychology
Depression Counsellor

Pamela Lee, BA, MA Counselling Psychology

Psychotherapist

In K1J 1B6 - Nearby to Stittsville.

Depression can be a debilitating and hopeless place to be. It is often connected to difficult life experiences and sometimes genetically predisposed. I believe in a holistic form of treatment considering health and care of the body, soul and spirit. One should never walk alone through depression for all they see is 'darkness' - seek God, others and the help of therapy in order to show you the 'light'. I believe the 'light' represents truth, hope and renewed vision for life!

Omar Waheed, MA RP CSAT
Depression Counsellor

Omar Waheed, MA RP CSAT

Registered Psychotherapist | Certified Sex Addiction Therapist

In K2G 1E3 - Nearby to Stittsville.

The combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with depression. The CBT aspect of the therapy provides insight into HOW depression affects our lives. The schema portion of the therapy addresses the question of WHY depression exists in our lives. The therapy is comprehensive and intense and I encourage you to give it a try.

Centre For Interpersonal Relationships
Depression Counsellor

Centre For Interpersonal Relationships

Registered Psychologists, Therapists, Counsellors

In K2P 0M6 - Nearby to Stittsville.

The Depression & Mood Service at the Centre for Interpersonal Relationships offers children, adolescents, adults and couples psychological assessment and treatment of depression and other mood disorders. Finding a path toward recovery can be challenging, but the good news is that depression is treatable; recent research indicates that psychotherapy is extremely important in your recovery from depression.

François Levert, MA, MA
Depression Counsellor

François Levert, MA, MA

Therapist

In K1J 9C4 - Nearby to Stittsville.

Looking to have energy again? Want a better sleeping pattern? Want to feel hopeful again? Depression has been known to affect concentration and the ability to make even the simplest of decisions. It goes beyond the mind andoing brings aches and pain and wreaks havoc with weight. There is hope. With the help of the most scientifically proven evidence-based techniques to alleviate depression symptoms we can progress towards your goals. Once you are comfortable with symptom management we can look towards exploring things deeper in the hopes of gaining long term insight into the root of the issue. Let'someone do this.

Conny Barry, RP, M.Ed. (Counselling), CCC
Depression Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Stittsville.

Sadness and Depression are often challenges we may encounter in our lifetime. Feelings, thoughts and behaviors associated with them can at times overwhelm and even paralyze us with their power. In a supportive and empathic environment I help clients understand these feelings, progress through their isolation with them, find a way through their tight hold and learn to live productively again.

Marc Whitehouse, MSW, RSW
Depression Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

In K1R 5P2 - Nearby to Stittsville.

I believe that depression is one of the most common mental health issues and I always tell my clients how it is normal to experience emotions like heavy sadness. I will work with you to find the root causes of the depression. We will work to better understand your triggers and how those link to the types of thoughts you are getting. From there we can plan new responses to the thoughts that are the result of a collaborative effort to ensure the new responses will work for you specifically!

Stephanie Dugdale, M.A., CCC
Depression Counsellor

Stephanie Dugdale, M.A., CCC

Individual and Couple Therapist

In K1N 6H6 - Nearby to Stittsville.

Therapy can be a place where clients can explore the blocks they are experiencing to feeling ok. Sometimes such things as early childhood experiences, trauma [recent or historic], challenging work situations, feeling overwhelmed in life, and interpersonal and relationship struggles can contribute to feeling disempowered, hopeless, helpless, numb, exhausted, and disinterested in life. Being able to feel supported, to explore and come to understand what is happening, to explore the body's and the nervous system's role in how one is feeling, to speak freely can often help.

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun
Depression Counsellor

Insight Neuropsychotherapy, Counselling, and Supervision, Insight Neuropsychotherapy, Coun

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

In K1A 0G1 - Nearby to Stittsville.

Depression is a sign that we are no longer able to adapt to the complex and stressful world we live in. Our biological bodies and brains were not designed for the types of financial, cultural, social, and relational stressors we live with today. I see depression as a pivotal moment in one's life - as a reminder to start listening to our body, our mind, and spirit. If you are feeling overwhelmed, disconnected, sad, fearful, stuck or on autopilot in your life, I can help you to get at the root of these feelings and work through them to attain relief.

Carolann M Trainor, MAPC, RP, MASp, MBA
Depression Counsellor

Carolann M Trainor, MAPC, RP, MASp, MBA

Registered Psychotherapist & Pastoral Psychotherapist

In K1R 5T4 - Nearby to Stittsville.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Ariella Boehm, MA, RP
Depression Counselor

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Casper Watras, RP, MACP, BSc
Depression Counsellor

Casper Watras, RP, MACP, BSc

Registered Psychotherapist

In K1Y 1N8 - Nearby to Stittsville.

Getting to the root of one's depression, why it occurs, and how it presents itself is imperative in understanding how one can remedy it. By working with clients to explore and comprehensively understand their depression, we will be able to better manage, mitigate, or eliminate the cognitions, behaviours, and feelings tied to our depression. How we became depressed is only the first step in ones work on depression; figuring out how to create change, support, and maintain change is the bulk of it.

Pamela Li, RP
Depression Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.

Yasmin Goldie, RP, RN
Depression Counselor

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

People struggling with depression are often battling negative thought patterns, low mood and sometimes behaviors that may include withdrawal, lack of energy and low motivation. Cognitive Behavioral Therapy (CBT) targets negative thought patterns. The premise of CBT is that our thoughts, feelings, and actions are influenced by each other. If we can reframe these negative thoughts, we can change how a person feels and hence change some of the behaviors associated with depression. All three therapies: CBT, ACT and DBT have been shown to help with mood disorders such as depression.

Michaela Clermont, M.A., R.P. (Q)
Depression Counsellor

Michaela Clermont, M.A., R.P. (Q)

Registered Psychotherapist (Q)

In K2P 1B6 - Nearby to Stittsville.

Depression has different impacts on different individuals. Because of this, treatment plans specific to depression are especially unique. When I work with clients with depression, I ensure that the root of the depressive mood is explored, the current aspects in the client's life that is maintaining the depression is targeted, and that client-specific interventions and strategies are put into place. Depression has various aspects to it and it is only in exploring each of these aspects that treatment can be thorough and effective.

Sandra Forbes, M.Sc., RSW, Psychotherapist,
Depression Counsellor

Sandra Forbes, M.Sc., RSW, Psychotherapist,

Psychotherapist, Couple & Family Therapist, Social Worker

In K2K 2E2 - Nearby to Stittsville.

Depression is not just the blues. It can feel like you are in a dark place with no window or door. Let us help you find the door by offering an assessment and treatment plan tailored to your needs. Cognitive behavioural therapies can help. If a medical assessment will help or you are receiving assistance from a physician we will work with your doctor to take you a step closer to letting the light in to stay.

Stephanie Wojciechowicz, RP, CCC, c.o.
Depression Counsellor

Stephanie Wojciechowicz, RP, CCC, c.o.

Registered Psychotherapist

In K0A 0A9 - Nearby to Stittsville.

Depression can feel isolating and that every day tasks and social interactions require a lot of mental and physical effort. The approaches that will be used are cognitive behavioural therapy and narrative therapy. There will be a particular focus on a change in behaviour as it influences one's thoughts and therein offering an alternative decision-making process.

Kristie Brassard, MSW, RSW
Depression Counsellor

Kristie Brassard, MSW, RSW

Clinical Director, Registered Social Worker, Psychotherapist & Guide

In K2P 0A6 - Nearby to Stittsville.

Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Working together in therapy, we will reconnect you with your world using proven techniques, and help you reconnect with joy.

Samantha Harris, M.A., R.P.
Depression Counsellor

Samantha Harris, M.A., R.P.

Registered Psychotherapist

In K2C 3W7 - Nearby to Stittsville.

Depression can often feel debilitating and manifest in a variety of ways bringing on feelings of hopelessness, overwhelm, and low mood. Building awareness, coping, and resiliency can be important first steps to starting to find our way back to the things that are most meaningful to us. Together let’s develop a roadmap toward managing your unique situation to help you regain joy and balance again.

Suzanne More Kerr, MA (C Psych), CCC, RP #3526
Depression Counsellor

Suzanne More Kerr, MA (C Psych), CCC, RP #3526

Marriage & Family & Individual Psychotherapist

In K2P 1V4 - Nearby to Stittsville.

When engulfed in the blackness of depression we loose site of the debilitating negative cloud casting despair over all aspects of our life. We come to see our lives solely through the depression lens rather than being able to construct an accurate map of our reality. With psychotherapy we can learn to once again access a more balanced vision of our living that better recognizes the goodness in our lives and provides direction to possibilities. Depending on the level of clinical depression, medication is often recommended temporarily in conjunction with psychotherapy to alleviate depression symptoms and help bring motivation for movement--the client can begin to help themselves

Brooke Growden, MEd, MA, PhD, RP- Qualifying
Depression Counselor

Brooke Growden, MEd, MA, PhD, RP- Qualifying

Registered Psychotherapist- Qualifying

Available for Online Therapy

A feeling of emptiness, loss of motivation, trouble concentrating, a felt sense of sadness that is hard to explain. These are the some of the signs of depression. I can support you as we explore your personal symptoms and experiences with depression. It takes courage to reach out for support. I can offer a safe space and work with you as you find a path to well-being.

Tory Baker-Reed, MSW
Depression Counsellor

Tory Baker-Reed, MSW

Therapist/Registered Social Worker (MSW) and Clinical Director of the Thrive Centre

In K2K 2B6 - Nearby to Stittsville.

Depression can be debilitating. I work with many individuals who struggle with both chemical and trauma related depression. Through coaching and emotional support, I will work with you create a healing plan that fits your needs. We will discuss not only your emotional stressors, but other factors that may be deepening your depression (e.g. sleep patterns, food option, and more).

Monica Meyer, M.Ed, CCC, RP
Depression Counsellor

Monica Meyer, M.Ed, CCC, RP

Counsellor/Therapist/Registered Psychotherapist

In K2K 1L1 - Nearby to Stittsville.

One of the most frequent reasons one will see a counsellor/therapist is for depression treatment. Therapy for depression works in many ways through emotional support, problem solving, examining and changing thinking styles (particularly lowering the amount of negative rumination), checking needs are met, looking at behaviour, and helping improve relationship skills. I will help you think about your problems in new and more empowering ways. I will help you to identify and draw on your own resources. Together we will work towards increasing your self confidence and independence.


You Have Found The Best Therapists for Depression and Mood Issues in Stittsville, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Stittsville who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Stittsville will help you climb back up and start living your dreams again.

Stittsville is located in Ontario, Canada.  The population of Stittsville is 26,807 people. Stittsville therapists serve postal code: K2S.