Depression Counselling in Ottawa, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Ottawa, Ontario.


Depression Counsellor

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

Bank Street (On the Rideau Canal), 15 Aylmer Ave. (Entrance at the rear door, at 7 Galt St.) , Ottawa, Ontario

I teach clients with mild to moderate depression symptoms that depression can often be a messenger from our deepest self and/or a call to action. I actually suggest specific actions that they can take to break out of the depression--inaction cycles. I suggest that they do an "inner dialogue" with the depression and ask it what is the cause of the depression. I suggest that if they cannot get at the "root cause" of the depression that they at least attempt to get to the region of their psyche that the depression is coming from. I suggest hypnosis to them. Research has shown a marked reduction in depression with the stimulation of the parasympathetic nervous system with hypnosis.

Depression Counsellor

Christian Counselling Ottawa

Registered Psychotherapists

303-63 Glencoe Street, Ottawa, Ontario

Our therapists are trained to be attuned to client needs and to establish a therapeutic bond which increases the likelihood of treating depression. There is not a “one-size fits all” approach. In one approach, we explore the thoughts, feelings and behaviours that contribute to depression. Many therapists focus on underlying factors from the past that may contribute to current depression. Sometimes the focus is more on the approach whereby the clients are met with great compassion and are given the platform to tend to their feelings without judgment. The therapists are skilled at moving from one approach to another, often within the same session, to be able to meet the client’s needs.

Depression Counselor

Saint-Paul University

223 Main Street, Ottawa, Ontario

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Depression Counsellor

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

2081 Merivale Road, Suite 800, Ottawa, Ontario

Feelings of low mood and depression can take a toll on us emotionally, physically, and cognitively. Counselling support can alleviate these challenging symptoms by exploring the thoughts, feelings, and behaviours that cause us to feel "stuck." Often times, changing one of these elements will have an effect on another; Counselling serves to facilitate the exploration of this process in a safe, supportive, and non-judgemental space.

Depression Counsellor

Jordan Houlton, M.Ed, CCC

Counsellor

286 Kent St, Ottawa, Ontario

Depression can be an isolating, exhausting, and discouraging experience. Often misunderstood by friends and family, it can leave us feeling empty and withdrawn. It can be helpful to have someone walk alongside you, to offer an empathetic ear, and perhaps experiment with some ideas to help you live more free, and happy. It can sometimes be beneficial to identify triggers; events and thought patterns that may be affecting you.

Depression Counsellor

Gill Reilly, MSW, RSW, RMFT

Registered Marriage and family Therapist, Certified EMDR

I have found the Cognitive/Behavioural model of therapy the most efficient one to use with clients suffering from long term depression. Acute depression responds well to Relational, Experiential and Attachment based models of therapy. Most important however, is a warm, empathic, supportive environment in which to explore and resolve client's needs

Depression Counsellor

Jane Langmaid, M. Ed., RP

Registered Psychotherapist, Ontario

124 O'Connor St, Suite 503, Ottawa, Ontario

Depression is a sign that a person's body is telling them it is not happy - it is in distress. Sometimes this makes perfect sense, such as after a loss, a change, or as a sign of exhaustion/burnout. Sometimes it is more chronic. There may be both medication and psychotherapy required. Because depression leads people to withdraw it is already a sign of health for them to come forward and talk about their depression with a professional. I would use a combination of therapies to treat depression - including talk therapy, schema assessment, emotionally focused therapy, EMDR. Our goal is to understand the message of the depression, and heal it at source, not to mask it.

Depression Counsellor

Joan Stafford, M.Ed., CCC, RMFT, RP

Reg. Marriage and Family Therapist, Can. Cert. Counsellor, Registered Psychotherapist

48 Majestic Drive, Nepean, Ottawa, Ontario

Depression is different from simply feeling down or blue. Depression is a mood disorder that affects you in different ways, and may include feelings of hopelessness, anxiety, guilt, and/or worthlessness. Other common symptoms include a lack of energy, difficulty focusing, a change in eating or sleeping, and a loss of interest in sex or other pleasurable activities. Severe depression can also lead to thoughts of suicide or suicide attempts. Cognitive Behavioural Therapy is very effective in helping people overcome depression through changing ways of thinking and relating to the world. I help clients understand the depression and incorporate ways of managing and changing their feelings.

Depression Counsellor

Abundant Living Counselling Group

Counsellors

Various locations in Ottawa, Ottawa, Ontario

Clients will better understand boundaries: how they affect us personally and how not having boundaries contributes to relationship confusion, despair and the general lack of ease of authentic living. Co-morbid with depression is usually some form of a sense of inadequacy or lack of control in one's life - so understanding how personal power and self-esteem fit with good boundaries is helpful to alleviating someone's depression.

Depression Counsellor

Susan Top, Susan Top

Counsellor

421 Gilmour Street, Suite 201, Ottawa, Ontario

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

Depression Counsellor

Marc Whitehouse, MSW, RSW

Registered Social Worker

563 Gladstone Avenue, Suite 22, Ottawa, Ontario

I believe that depression is one of the most common mental health issues and I always tell my clients how it is normal to experience emotions like heavy sadness. I will work with you to find the root causes of the depression. We will work to better understand your triggers and how those link to the types of thoughts you are getting. From there we can plan new responses to the thoughts that are the result of a collaborative effort to ensure the new responses will work for you specifically!

Depression Counsellor

Nataxja Cini, MSW, RSW

Social Worker

4019 Carling Ave, Suite 202, Ottawa, Ontario

Are you or someone you love suffering from depression? Are you worried that you are stuck? Are you exhausted and feeling debilitated from struggling so long with depression? Not sure what to do? wondering if the medication alone is really working? While medication is helpful and may be necessary in some situations, you still need to discover the root of your depression. Talk therapy helps you discover the underlying causes of your depression, and learn ways to overcome your depression and regain control over your life. Don’t let depression keep you or your loved one trapped in a dark gloom. Call us today at 613 287 3799 and learn how therapy can help you overcome your depression.

Depression Counsellor

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

110 Bearbrook Road, Suite 206, Blackburn Hamlet, Ontario

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.



You Have Found The Best Therapists for Depression and Mood Issues in Ottawa, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Ottawa who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Ottawa will help you climb back up and start living your dreams again.

Ottawa is located in Ontario, Canada. It has a land area of 2790.30 square kilometers.  The population of Ottawa is nearly 1 million people with 373,756 households . The population ranking for Ottawa is #4 nationally and #2 for the province of Ontario with a density of 334.80 people per sq km. Ottawa therapists serve postal code: K1T.