Depression Counselling in Ottawa, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Ottawa, Ontario.

Depression Counsellor

Stephanie Dugdale, M.A., CCC

Individual and Couple Therapist

451 Daly Ave., Lower Level 3, Ottawa, Ontario

Therapy can be a place where clients can explore the blocks they are experiencing to feeling ok. Sometimes such things as early childhood experiences, trauma [recent or historic], challenging work situations, feeling overwhelmed in life, and interpersonal and relationship struggles can contribute to feeling disempowered, hopeless, helpless, numb, exhausted, and disinterested in life. Being able to feel supported, to explore and come to understand what is happening, to explore the body's and the nervous system's role in how one is feeling, to speak freely can often help.

Depression Counsellor

Yoshie Martinez, M.Ed., CCC

Registered Psychotherapist

356 Woodroffe ave, Suite 201, Ottawa, Ontario

Depression often seems to come out of the blue. Medication often helps, but the treatment is not complete without psychotherapy. Depression is rooted in past and recent events that are seen as insignificant, but are not that insignificant after all. My goal is to help you identify the events that caused the depression and help you manage the emotions and beliefs associated with it.

Depression Counselor

Saint-Paul University

223 Main Street, Ottawa, Ontario

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Depression Counsellor

Susan Top, M.Ed. (Counselling), CCC


124 O'Connor Street, Suite 503, Ottawa, Ontario

Going through the depths of depression with a therapist at your side eases and shortens the journey significantly. I will be with you throughout the process of recovery, and along the way I will help you to identify your needs and to determine how to meet those needs. Thinking clearly when depressed is a huge challenge, I can help you to sort out your thoughts and focus on what you can do next for your healing.

Depression Counsellor

Abundant Living Counselling Group


Various locations in Ottawa, Ottawa, Ontario

Clients will better understand boundaries: how they affect us personally and how not having boundaries contributes to relationship confusion, despair and the general lack of ease of authentic living. Co-morbid with depression is usually some form of a sense of inadequacy or lack of control in one's life - so understanding how personal power and self-esteem fit with good boundaries is helpful to alleviating someone's depression.

Depression Counsellor

Michelle Berezny, M.A., RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

2081 Merivale Road, Suite 800, Ottawa, Ontario

Feelings of low mood and depression can take a toll on us emotionally, physically, and cognitively. Counselling support can alleviate these challenging symptoms by exploring the thoughts, feelings, and behaviours that cause us to feel "stuck." Often times, changing one of these elements will have an effect on another; Counselling serves to facilitate the exploration of this process in a safe, supportive, and non-judgemental space.

Depression Counsellor

Richard Merrill Haney, M.Ed., Ph.D. (Counselling Therapy)

Couple Counselling/Coaching and Family Mediation Specialist

301 Bank St. (at Somerset St.) In Centretown , Ottawa, Ontario

I teach clients with mild to moderate depression symptoms that depression can often be a messenger from our deepest self and/or a call to action. I actually suggest specific actions that they can take to break out of the depression--inaction cycles. I suggest that they do an "inner dialogue" with the depression and ask it what is the cause of the depression. I suggest that if they cannot get at the "root cause" of the depression that they at least attempt to get to the region of their psyche that the depression is coming from. I suggest hypnosis to them. Research has shown a marked reduction in depression with the stimulation of the parasympathetic nervous system with hypnosis.

Depression Counsellor

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

Ottawa South, Alta Vista, Ottawa, Ontario

Sadness and Depression are often challenges we may encounter in our lifetime. Feelings, thoughts and behaviors associated with them can at times overwhelm and even paralyze us with their power. In a supportive and empathic environment I help clients understand these feelings, progress through their isolation with them, find a way through their tight hold and learn to live productively again.

Depression Counsellor

Nataxja Cini, MSW, RSW

Social Worker

4019 Carling Ave, Suite 202, Ottawa, Ontario

Are you or someone you love suffering from depression? Are you worried that you are stuck? Are you exhausted and feeling debilitated from struggling so long with depression? Not sure what to do? wondering if the medication alone is really working? While medication is helpful and may be necessary in some situations, you still need to discover the root of your depression. Talk therapy helps you discover the underlying causes of your depression, and learn ways to overcome your depression and regain control over your life. Don’t let depression keep you or your loved one trapped in a dark gloom. Call us today at 613 287 3799 and learn how therapy can help you overcome your depression.

Depression Counsellor

Suzanne More Kerr, M.A. (C. Psych.), C.C.C.

Marriage & Family & Individual Psychotherapist

611 - 267 O'Connor Street, Ottawa, Ontario

When engulfed in the blackness of depression we loose site of the debilitating negative cloud casting despair over all aspects of our life. We come to see our lives solely through the depression lens rather than being able to construct an accurate map of our reality. With psychotherapy we can learn to once again access a more balanced vision of our living that better recognizes the goodness in our lives and provides direction to possibilities. Depending on the level of clinical depression, medication is often recommended temporarily in conjunction with psychotherapy to alleviate depression symptoms and help bring motivation for movement--the client can begin to help themselves

Depression Counsellor

Janelle Comtois, MSW RSW

Registered Social Worker

2039 Robertson Road Suite 260, Ottawa, Ontario

Clients struggling with Depression will benefit from both Cognitive Behavioral and Acceptance and Commitment therapy approaches to help them learn to better cope with their emotions. They will learn to manage their stress effectively and problem solve around any psychosocial stressors that might be contributing to their emotional stress.

Depression Counsellor

Cynthia Schoppmann, MA, CCC

Canadian Certified Counsellor

110 Bearbrook Road, Suite 206, Blackburn Hamlet, Ontario

Helping clients understand what depression is and ensuring that they are aware of what the various treatment options that are available to them (i.e therapy, traditional medicine, naturopathic medicine, etc). Helping clients determine what is at the root of it all and finding strategies that work for them to cope with the emotional roller coaster and other symptoms associated with depression. Normalizing client's experience and determining a treatment plan that aligns with the client's goals for therapy.

Depression Counsellor

Michelle Bentley, MA, RP, RMFT

Registered Psychotherapist; Individual and Family Therapist

2948 Baseline Rd #206 , Ottawa (Nepean), Ontario

Many people experience a depressed mood during their life when they feel limited in finding the joy, focus, energy and achievements they used to enjoy. Depression can affect many areas of living and you deserve to get support in striving to bring back your hope and drive for accomplishments. I work with individuals and families to come to greater understanding of the struggles and strengths unique to their situations, consider meanings limiting choices, and find and act on ways to gain back one’s life from the influence of sadness. I am experienced supporting those grieving loss or navigating life changes or difficult situations. Your healing journey can benefit from compassionate support

You Have Found The Best Therapists for Depression and Mood Issues in Ottawa, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Ottawa who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Ottawa will help you climb back up and start living your dreams again.

Ottawa is located in Ontario, Canada. It has a land area of 2790.30 square kilometers.  The population of Ottawa is nearly 1 million people with 373,756 households . The population ranking for Ottawa is #4 nationally and #2 for the province of Ontario with a density of 334.80 people per sq km. Ottawa therapists serve postal code: K1T.