Congruent Living Therapy, R.P., M.A., B.A.

Congruent Living Therapy View Specialties

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Jim approaches therapy by balancing the importance of therapeutic relationship and growth through the pursuit of goals. Through a strengths-based approach and by examining client values, he seeks to empower clients to become the author of their own story. 
 
James is a Registered Psychotherapist and has cultivated his practice over the last several years. He is a Masters Graduate from Saint Paul University studying Counselling & Spirituality. Prior to that, he graduated from Carleton University with Honours obtaining his Bachelors of Arts in Psychology.
 
James' research primarily examined the link between Positive Psychology and Virginia Satir's Transformational Systemic Therapy. He notes that his background colours the ways in which he approaches his therapeutic practice in addition to furthering his professional competence. His aim is that together, he and his clients will work to accomplish their counselling goals and galvanize personal growth.
 
James' treatment specialties include:

Alcohol Use

Addiction

ADHD

Anger

Anxiety

Assertiveness

Behavioural Issues

Borderline Personality Disorder

Burnout

Career Guidance

Codependency

Coping Skills

Couples

Depression

Drug Abuse

Family Conflict

Grief

Infidelity

Life Coaching

Life Transition

Marital/Premarital

Peer Relationships

School Issues

Self Esteem

Spirituality

Stress

Substance Use

Suicidal Ideation

Trauma & PTSD

Work Issues

Therapeutic Modalities

Acceptance & Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Ego States/Schema Therapy

Humanistic

Logotherapy

Positive Psychology

Solution Focused Brief Therapy (SFBT)

Satir Transformational Systemic Therapy 
 
 


Congruent Living Therapy Reaches

Ottawa ON
Windsor ON
Vaughan ON
Sudbury ON
Barrie ON