Child Psychologists and Child Therapists in Ottawa, ON.

Early struggles with food and body image can be confusing and distressing for young children and their families. I provide a nurturing, age-appropriate space to gently explore these concerns, helping children develop a healthy relationship with food and their bodies. Parents and caregivers are supported too, learning strategies to foster positive eating habits and self-esteem, promoting long-term wellbeing and emotional balance for your child.

Children’s behaviour is often a reflection of their internal experience. Including parents/caregivers in therapy can provide the opportunity for parents to help their child better understand their emotional experiences, to facilitate helpful communication, and to provide an environment that fosters both security and independence. I work with individuals, couples, children and families. Book a free consultation to explore if we are a good fit for therapy.

When I work with young children through child-centred play therapy, I provide in-person sessions right here in Peterborough, Ontario. My office is a safe, welcoming space where children can express themselves freely, explore their feelings, and build important emotional skills through play. Children benefit from my approach because I follow their lead, using toys, drawing, stories, and imaginative activities to help them communicate in ways that feel natural and comfortable. I focus on helping children develop emotional awareness, self-confidence, coping skills, and problem-solving.

While I do not work with youth under the age of 16, our clinic has many child and family therapists who are availability to schedule a free consultation. Since children are often impacted by family dynamics, we often find the most effective way to work with children, ages 6-11, is within the context of family therapy. Schedule a free 15-minute consultation with one of our child and family therapists by visiting https://www.psychotherapycollective.ca/services/child-and-family-therapy

Since the pandemic, many youths are struggling personally, socially, and academically. Prior to becoming a psychotherapist, I spent 10 years working with children and youth as a guidance counsellor helping youth navigate their challenges and direction in life. Schedule a free 15-minute consultation with me to see if I am the proper fit for your journey.

Adolescents face unique challenges as they grow and develop. I provide a supportive space to address issues such as behavioural problems, anxiety, and social struggles. Through a combination of therapeutic techniques and engaging with both the child and their family, we work together to build resilience and coping skills that support their emotional and psychological growth. Contact me to schedule a free 15-minute consultation to learn how we can support your child or adolescent in navigating their challenges.

When doing therapy with young children, my primary goal is to first make them feel safe and comfortable. I use Play Therapy and Emotion Focused techniques to address concerns and help them regulate their emotions to be able to navigate significant changes in their lives. I find that it is helpful to collaborate with parents for a smoother transition of therapy tools into their lives at home. These younger years can greatly impact their adulthood, which makes therapy a useful tool in building long-term resilience. Call today to see if your child’s needs and my expertise are a good fit.