Family Counselling Services in Ottawa, ON.

Having objective guidance from an experienced social worker can be very helpful to get through problems in families. Gaining awareness of our own personal and family dynamics is crucial in order to make healthy changes. All families can eventually be faced with extremely stressful circumstances including parenting issues, dealing with special needs and serious illness, separation and divorce with custody-access issues and death and loss. As a mental health professional, I have helped many clients face this issues over the years and I have specialized training to help you deal with these issues.

Each family has its own unique personality that impacts the functioning of its members. I am trained in a variety of therapeutic models and the approach I take will be catered to your family dynamics and the special challenges that brought you here today. When working with the family, I help improve their ability communicate openly to challenging issues and work through ups and downs in their relationships.

Family dynamics can be challenging to navigate even during the best of times, and family therapy can help each member of the family unit find new ways to relate, connect, and communicate with each other. Giving each family member the chance to feel heard and valued while also navigating external stressors like work and school can be a struggle, so I work collaboratively with clients to identify and explore patterns of interaction that they want to strengthen or change, while highlighting each member’s contributions, and celebrating the family’s successes. Book a free consultation to learn more about my approach and explore if we are a good fit.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

In family therapy, I provide a supportive space for your family to come together, improve communication, and work through challenges as a unit. Whether you’re facing conflict, stress, or feeling disconnected, I help each family member feel heard and understood. Together, we develop healthier ways to resolve disagreements, strengthen relationships, and create a more harmonious and connected family environment where everyone can feel supported and valued.

Working on our family relationships can set the foundation for a happier and healthier life! Our therapists will help you learn skills and process emotions that are necessary to feel more connected as a family unit. Using a variety of different tools and techniques, our clinicians help the family dyad understand the root cause of the struggle, practicing compassion and empathy. We then prioritize working on effective communication and conflict management, and help family members reconnect again in more loving and joyful ways. If you're wanting to build healthier & stronger bonds with your loved ones, book a consult or session today! www.kaleidoscopecounsellingco.com

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. In sessions, we seek to balance the needs of each individual to understand the dynamics between family members and how these dynamics are impacting the family as a whole. Schedule a free 15-minute consultation with me to see if we are a good fit.

When I provide family therapy, I focus on helping each member understand their role in the family system and how their patterns affect communication, conflict, and emotional regulation. Clients benefit from my direct, structured approach. I help families identify exactly where communication breaks down, what triggers escalate conflict, and which dynamics keep them stuck. In sessions, I guide families in learning concrete skills such as active listening, setting boundaries, expressing needs clearly, and reducing reactive behaviours. I use a combination of systemic thinking, emotion-focused strategies, and DBT skills to help members stay regulated while talking about difficult topics.

Navigating the complexities of parent-child relationships and the dynamics of being parents or siblings can be challenging, especially during transitions or conflicts. I specialize in online dyadic family therapy work, where I work with parents, parent-child pairs, or sibling dyads to enhance understanding, communication, and harmony within your family unit. Let's embark on a journey to build stronger connections and create a nurturing environment together. Reach out for a free consultation, and let's take the first step towards a happier, more harmonious family life.

Family Therapy initiates an awareness of and a respect for the very different reality and experience held by each family members. it facilitates awareness of the uniqueness of each family member's individual identity, rather than promoting individual family members as a reflection of the other. Understanding unfolds such that family members are capable of developing a map of reality that reflects the awareness of, and respect for, the important needs of each family member . See www.newhorizonscounselling.com - Family Therapy