Stress, PTSD and Anxiety Therapists in Stittsville, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Stittsville, Ontario.

Anxiety Counsellor

Hilary MacKenzie, B.A., M.S.W., R.S.W.

Registered Social Worker

1528 Stittsville Main St,, Stittsville, Ontario

Anxiety exists on a continuum from mildly uncomfortable to crippling. Most people deal with everyday worries without thinking too much about it, but as the intensity of the anxiety increases, our ability to cope with it decreases. Stress is a form of anxiety that goes on for a long time, such as work-related stress. I can help you to look at the things that cause you stress & anxiety in ways that may be less threatening. I can help you to find the courage & assertiveness to address the cause of your discomfort or to walk away from it. I will help you to find ways to cope with stress, & lessen your anxiety so that you can live a more relaxed & balanced life.

Anxiety Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Try Online Therapy

Find an Online Therapist

Location: Stittsville, Ontario

Stittsville, Ontario

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stittsville, ON.

Thank you for visiting our Ontario page of stress therapists in Stittsville, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Stittsville, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stittsville is located in Ontario, Canada. Stittsville therapists serve postal code: K2S.