Anger Management and Counseling in Lansdowne, PA.

Therapy and counseling for anger issues, self control and stress management in Lansdowne, Pennsylvania. Find effective help for real change.


Marie Miller
Anger Therapist

Marie Miller

Licensed Therapist

In 19103 - Nearby to Lansdowne.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sam Romirowsky, Ph.D
Anger Therapist

Sam Romirowsky, Ph.D

Psychologist

In 19063 - Nearby to Lansdowne.

Anger is a very normal emotion, but has to be managed carefully so as not to cause damage to relationships. In working with individuals who have difficulty managing their anger, I help develop strategies to recognize the anger before it "boils over", and find appropriate ways to express the anger and reduce the liklihood of it recurring. Without dealing with the anger, people often develop problems with depression, or express the anger in ways that get themselves in to trouble.

Walter Matweychuk, Ph.D.
Anger Therapist

Walter Matweychuk, Ph.D.

Licensed Psychologist

In 19102 - Nearby to Lansdowne.

The benefit of my approach is that instead of getting angry you will learn how to think and react creatively so you are better able to find a way to prevail in the long run. People and life will sometimes do you in and obstruct you. However, you are rarely at your best when angry. It is your beliefs that lead to your self-defeating feelings of anger. I show how an angry response leads you to have far less leverage than if you felt healthy negative feelings like great annoyance, frustration, displeasure and disappointment. I teach you how to think about injustice, interference, and insult so that you stay in control of your reactions in order to creatively respond and ultimately prevail!

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anger Therapist

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Lansdowne.

As a group therapist, helping people address their anger in healthier ways is something we work on regularly and successfully. In the context of the group / team work, clients are encouraged to express their frustrations and irritations in new ways, so that the old 'stuffing feelings until you blow up' is no longer the first coping tool used.

A Better Life Therapy, LLC
Anger Therapist

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

In 19110 - Nearby to Lansdowne.

Anger is a strong emotion, which is why it is often to easy to express. It is hard to identify and speak honestly to the emotions underneath the anger. Our therapists are trained to help you better learn to address your triggers, understand the more vulnerable feelings that are often masked with anger, and develop healthier ways to manage strong feelings and thoughts. When you make the choice to change the way in which you manage anger you are making a choice to improve and strengthen your relationships, especially the relationship you have with yourself.

Shireen Kapadia, PhD
Anger Therapist

Shireen Kapadia, PhD

Licensed psychologist, clinical

In 19317 - Nearby to Lansdowne.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC
Anger Therapist

Jean Eljay, MS, PhD, CNLP, CH, CI, AdvHC

Certified Advanced Hypnotist and NeuraLinguistic Programmer

In 19380 - Nearby to Lansdowne.

You have all the tools to stop your out-of-control, explosive anger. Afterwards you could picked one, but you did not. Knowing what to do and doing it are very different aspects of anger management. We change your behavior so that choices can be made before “those nasty words”, physical actions or abuse can occur. Hypnosis is short-term giving the angry person, a way of substituting a healthy response for an unhealthy one. Stop anger NOW with a free consultation.

Tishanna Majette, PhD, MBA
Anger Therapist

Tishanna Majette, PhD, MBA

Licensed Clinical Psychologist

In 08054 - Nearby to Lansdowne.

Adolescent and teens often struggle with anger and how to self-regulate when they become upset. Anger Management in therapy focuses on teaching adolescent/teen techniques and strategies to handle conflict in a healthy manner. Skills are acquired to minimize explosive behaviors, aggression(physical/verbal) to de-escalate. Effective coping skills are taught to implements to handle everyday situations.

Jay Jemail, Ph.D.
Anger Therapist

Jay Jemail, Ph.D.

Licensed Psychologist

In 19807 - Nearby to Lansdowne.

Anger management requires a thorough assessment of the patient/client. It is important to understand is roots, underlying issues, triggers and to provide the tools to manage the emotions and behavior. Alternative coping skills are important to address this. Stress management and impulse control training as well as substance abuse issues have to be considered. In some cases, medication can be useful. Individual, marital and family work needs to be considered.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 19019 - Nearby to Lansdowne.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Amanda White, MA, LPC, NCC
Anger Therapist

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

In 19106 - Nearby to Lansdowne.

I often say for women that "anger is sadness' bodyguard." Women who have issues with anger management often have other symptoms under the surface that result in anger that is protective. Conversely, women often have difficulty expressing their anger because it is not often socially acceptable for women to express it. As a result, women are more likely to turn their anger inwards, resulting in symptoms such as eating disorders, substance use disorders, self harm, resentment etc. I work with women to process through their anger by awareness, acceptance and ultimately releasing.

Elizabeth Earnshaw, LMFT, CCTP
Anger Therapist

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

In 19110 - Nearby to Lansdowne.

If you have become concerned with the way anger is impacting your life, therapy can help. Anger can have lasting impacts on our romantic and social relationships, professional life, and our self-esteem. While it is okay to feel angry sometimes, you may be lacking skills that help you to manage your reactions to it in a healthy and productive way. Anger is an emotion that surfaces when other emotions have been left unattended for too long. We will help you to access and understand the emotions that are causing your anger, learn coping skills, and work towards developing a plan on how to manage uncomfortable feelings in the future.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Anger Therapist

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08033 - Nearby to Lansdowne.

I can help you identify your sources of anger, as well as specific triggers. We can work together to more effectively build specific coping skills, that utilize your strengths. I have specific experience utilizing cognitive behavioral therapy, reframing, and hypnotherapy. You do not have to let your anger control you. I look forward to assisting you in building a more peaceful life.



You have Found the Best Anger Management Therapists in Lansdowne, PA.

Thank you for visiting our Pennsylvania page of anger counselors in Lansdowne, Pennsylvania who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lansdowne is located in Delaware County, Pennsylvania. It has a land area of 1.18 square miles and a water area of 0.00 square miles.  The population of Lansdowne is 10,639 people with 4,296 households and a median annual income of $52,325. .


Therapy Affordability Meter for Lansdowne, PA

Affordable with Planning

Therapy in Lansdowne is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lansdowne therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lansdowne public health department.