Find a Therapist in Penndel, Pennsylvania.

I view psychotherapy as a collaborative process. We will work together to come up with a plan for helping you heal from whatever presenting problem you are facing. I will always be empathetic and supportive of you and work with with you to best navigate through whatever you are facing. Psychotherapy can be helpful in getting to root causes and finding solutions.

All people have problems. When the problems are not the consequence of their own doing, such as resulting from abuse, neglect, or tragedy, I work to help these individuals muster their personal resources to better cope and learn recover from the trauma. However, most of the problems that people tend to have are the result of the poor choices they make. This is the frequent consequence of not really knowing who they are. My work as a psychotherapist is to help my clients become more aware of themselves. Lots of times it means facing some irrational and negative beliefs that get played out over and over. I work in a collaborative way that helps increase my clients knowledge of themselves.

“The Golden Rule” can be a helpful guide to psychotherapy: treating others as you would like to be treated, with gentleness, pacing, and respect. If a counseling session is likened to conversing with a knowledgeable advisor on the doorstep of your home, psychotherapy can be like inviting that advisor into the “parlor” or “living room” of your inner world based on trust, at-ease-ness, and confidence in your advisor’s insight. My approach to psychotherapy is interactive and strengths-based, starting with cognitive (thought-based) or behavioral coping skills, and moving into awareness of family of origin themes and the impact of past trauma when needed to activate more enduring personal growth in the client.

At SYTI Counseling, we understand that each individual's path to mental wellness is unique. Hence, our psychotherapy services are tailored to meet your specific needs and life circumstances. Drawing on evidence-based methods like cognitive-behavioral therapy, strength-based approaches, and more, we strive to create a trusting and collaborative environment. Our therapists actively engage with you to explore your thoughts, emotions, and behaviors, providing you with actionable insights and coping mechanisms. Whether you're dealing with mood disorders, anxiety, or any other mental health issues, our personalized approach aims to empower you with the tools to navigate life's complexities more ef

Sometimes it can be difficult to fully grasp who we are and how we became to be. Past trauma, loss, negative patterns, anxiety, etc., all have lasting impacts on who we are and how we function. I provide therapy that can help you gain better insight into your current troubles by often, sifting through past events. I offer psychotherapy with a strength-based approach; there is good in all of us and we are all capable of being who/what we desire. Therapy can be vulnerable and therefore, I am empathic and offer a safe and confidential environment.

Our positive and empowering therapeutic approach lets you build new tools for living, and create the life you want to live. Yes, you can change your world. Social therapy is not about getting into your head, but getting into your life. It is a psychology of becoming. We help people effectively use all of our creative, emotional and social resources to develop new approaches to living their lives with others – which enables people to transform their lives and the world.

What is "psychotherapy?" People use the terms "counseling" and "therapy" interchangeably with "psychotherapy." It is the process of deciding to find help healing past issues, making sense of your current life, and helping to understand and be at peace with decisions that will affect your future. We partner together to meet your therapy goals in healthy, positive ways.

My approach to psychotherapy is with the intention toward fulfillment. Together with my clients we discuss personal goals and current obstacles or barriers getting in the way. Partnership with my clients creates the support needed to break free from past patterns in order to create the space for change. My clients receive a warm empathetic approach and at the same time we will cultivate empowerment toward resilience to life's challenges.

Psychotherapy can be helpful for a wide array of issues that you feel are stunting you in life, holding you back, and throwing obstacles at you left and right. Whether you are dealing with the past or present, mental health issues, relational issues, and so on, I would love to meet with you. My approach to psychotherapy is to take the time needed to understand you as a person (i.e. exploring your past, your relationships, your struggles, what brings you joy, etc.), identifying the challenges that you have that are making life difficult, learning and practicing coping skills and/or how to do life differently, and to empower, support, and cheer you on in the process of change.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

Are you having a tough time? Does life feel difficult right now and you're not sure what to do to make things better and to feel better? Would you like to better understand what is getting in the way of living the life you want? Attending therapy with Alisa Kamis-Brinda, LCSW, LCADC can help you learn how some of the things you are doing to try to feel better might actually be getting in the way of living a meaningful life. You can learn what you need to do differently to cope with challenges and enjoy life.

When I work with clients in psychotherapy my focus is on careful listening to their emotional experience and responses. I am especially attuned to listening and learning about the quality of their closest connections. Oftentimes when an individual, couple or family is in pain it is nearly always an indication that their most important relationships are suffering in some way. My listening and responses are focused on the clients experiences with those that matter most to them and to help them find ways to express what they truly need and want from those that they are most emotionally dependent upon. I help them connect with that vulnerable place within them.

Appointments can be a lot. For those with anxiety, depression, ADHD, or life transitions, the departure from routine and the need to open up and be vulnerable can feel like a weight sitting on your chest. Our therapists utilize a variety of modalities to best help you in your therapeutic needs. We focus on meeting you where you're at, and work alongside of you throughout the process.

When I work with clients individually, I provide a safe place for them to talk about their problems and move toward finding solutions that will make further treatment unnecessary. .It really shouldn’t be necessary for therapy to go on for years. I am very interactive with people, am a good listener and a firm believer that humor provides needed objectivity to promote treatment. Even though we are talking about personal problems, I examine the family and social environments to provide a context for the client.

Congratulations on taking the first daring and potentially wonderful steps into the world of healing through psychotherapy. My counseling practices are based on those techniques that are evidence based and proven to be effective from the clinical research literature. Specifically, I employ cognitive beahvioral therapy techniques (CBT) in helping my clients move past issues of anxiety, depression, and relationship issues. I strive to provide therapy in a very comfortable, safe, and judgement free environment.

Using evidence-based approaches including CBT, DBT, and Mindfulness-based CBT; you won't just learn to cope with difficult symptoms, you will be able to grow through them and create the life you have been wanting. I never expect client's to come to me simply to cope. There is always a way to get better. Psychotherapy sessions are safe, caring, and supportive.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Making the initial call is perhaps to worst part. But once your appointment is set, you will immediately experience relief. Deciding to seek help is in fact, a smart and courageous act. Therapy can be painful, but at least it doesn't require the use of sharp objects. In order to get well, you must face your fears, and accept the truth, no matter how ugly it may seem. And at last, you had the courage to connect with another human, crawl out from your hiding spot, and at last face the problem, be it embedded in past pain, or caused by a current crisis. Thank you for reaching out! We can now begin addressing and resolving whatever it was that's been holding you hostage for so long.

Through psychotherapy, I can provide feedback, observations, information, or a new perspective about what’s happening. I may point out connections between your thoughts and feelings or between current responses and past relationships. You may also come to see things differently as you explain things to me. Together, we can develop new ways for you to understand, cope with, and communicate about your experiences and to improve your relationships.

Psychotherapy is a broad term to note any form of talk based therapy. Therapists at the Center for Healthier Relationships, Individuals, & Sexualities use a variety of modalities. Some therapist are trained in family systems. Others work from a social psychology or social work framework. All focus on meeting clients where they are at, helping them connect with their thoughts and feelings, and examining ways in which clients want to experience their world differently.

Clients will get a better understanding of how their current behaviors/relationships are influenced by their past family, school, work, and history. I provide a safe environment for clients to examine if and how they are going to change to better their lives and increase their level of happiness. I utilize a variety of treatment methods and give challenging "assignments" to help clients realize their full potential and practice skills taught in sessions. The trusting relationship I build with a client in therapy is my best therapeutic tool as clients can then safely explore topic "usually" uncomfortable in the outside world.