Depression Counseling in Laureldale, PA.

At Retreat, we are dedicated to providing patients services for a variety of mental health issues, specifically depression. We provide a specialized holistic therapy set-up that provides a diet and exercise suggestions, counseling sessions, talk therapy sessions, recommended medications, group therapy and education to understand depression. Patients have the opportunity to explore healthy coping skills to treat and regulate their depression. With medical, psychological, social, and peer support patients can gain a greater understanding into their mental health and depression.

Dealing with drug or alcohol addiction and recovery can be a difficult process often accompanied by feelings of hopelessness and helplessness. Those already dealing with alcohol or drug dependence may not have the coping mechanisms needed to properly heal during this time. Many mental health professionals often identify five stages of grief — denial, bargaining, anger, depression and acceptance. Since some of these emotions often overlap with the addiction process, treatment for both can often be achieved at the same time, but it takes special attention to these unique circumstances to obtain a successful outcome.

Loss of appetite, diminished interest in or enjoyment of activities, sleeplessness, lack of energy, social withdrawal, trouble concentrating or making a decision, low self esteem, feelings of hopelessness are just some of the behaviors associated with depression. Together we will identify triggers for your depression, utilize behavioral strategies to overcome depression, and identify and replace cognitive self talk that is engaged to support depression.