Grief and Loss Counselling in Sainte Justine de Newton, QC.

In grief and loss therapy, our approach emphasizes on the creation of a safe and empathetic space, with a primary focus on helping individuals navigate and process their emotions, find meaning in their experiences, and develop coping strategies for healing and resilience. We will achieve this by fostering open communication, exploring coping mechanisms, and utilizing therapeutic techniques tailored to your unique needs, guiding you toward a path of understanding, acceptance, and, ultimately, healing.

In grief and loss therapy, I approach each client with compassion and empathy as they navigate through the difficult and often overwhelming emotions associated with losing a loved one. My goal is to create a safe and supportive space for clients to express their feelings, explore their grief, and develop coping strategies to move towards healing. I believe that grief is a unique and personal process that varies for each individual, and I tailor my approach to fit each client's needs. Through therapy, clients can expect to gain a deeper understanding of their emotions, develop healthy ways to cope with their grief, and work towards finding a new sense of meaning and purpose in their lives.

LEAR TO LET GO! Our Hypno-Grief Program helps you deal with the loss of a loved one, a job, a move, etc. This program is a soft approach to help you work through the stages of grief in a natural and comfortable manner as much as possible. You can get to finish what you did not have time to finish in a way that you can let go and move on with your life.