Stress, PTSD and Anxiety Therapists in Estevan, SK.

Licensed professional counselling for anxiety, stress, phobias, and panic in Estevan, Saskatchewan.

Stephanie Fedak, M.Ed.
Anxiety Counsellor

Stephanie Fedak, M.Ed.

Registered Psychologist

Weyburn , Saskatchewan S4H 2M6 | 3068973057

My approach to stress and anxiety is to explore what is causing you these symptoms and to work with you to help relieve these symptoms. At the first appointment, we will discuss your goals for our counselling session and develop strategies or a plan to work on your goals. Your participation in the counselling process is crucial as I support you in working towards your goals and relief from stress and anxiety.

Janice Graham, Ph.D., RCC
Anxiety Counsellor

Janice Graham, Ph.D., RCC

Psychotherapist and Registered Clinical Counsellor

Estevan, Saskatchewan S4A 0W7 |

When you worry you suffer in advance for outcomes which have not yet happened and, in fact, rarely do happen. It is bad enough to suffer the bad things that really do happen without suffering needlessly. We will seek to strengthen faith and trust that the world is mainly safe for you. Stress is the result of overloading our coping competencies. We will talk about riding through anxiety attacks and techniques to reduce uncomfortable hyper vigilance. We will look back into your history to find the roots of anxiety and stress. We may use trauma relief strategies such as EMDR or Traumatic Incident reduction (TIR). Counseling for anxiety and stress should make you happier and more relaxed.

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Location: Estevan, Saskatchewan

Estevan, Saskatchewan

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counsellor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counselling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counselling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Estevan, SK.

Thank you for visiting our Saskatchewan page of stress therapists in Estevan, Saskatchewan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Estevan, SK will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Estevan is located in Saskatchewan, Canada. It has a land area of 18.85 square kilometers.  The population of Estevan is 11,483 people with 4,691 households . The population ranking for Estevan is #361 nationally and #9 for the province of Saskatchewan with a density of 609.30 people per sq km. Estevan therapists serve postal code: S4A.