Stress, PTSD and Anxiety Therapists in Pegram, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pegram, Tennessee.


Anxiety Counselor

Weston Crafton, MA, LMFT

Licensed Marital & Family Therapist

Within driving distance of Pegram

Are you overwhelmed with anxiety and stress? It can feel like a never ending cycle and the more the cycle continues, the greater your fear, anxiety, and stress. I want you to know there is real help through counseling. I can offer you a chance to examine your anxiety and stress from an outside perspective and offer you tools and strategies you can implement immediately to begin to learn how to react differently to the triggers of anxiety and stress. Please reach out to me for a free 15 minute phone consultation.

Anxiety Counselor

Monte King, Th.M., M.A.

Professional Counselor

Within driving distance of Pegram

In the modern world anxiety and stress have come to be experienced as givens. Some people have the natural makeup to handle a lot of stress and keep functioning reasonably well, others less, but everyone has a breaking point. My clients receive help in two directions... internal and external. Many clients need to develop skills that reduce the external contributors to their anxiety producing stress. Most also need to develop internal cognitive and spiritual practices to deal with external factors that are beyond our control. My clients and I work together to discover how to develop these external skills and internal practices.

Anxiety Counselor

Sarah Rodgers, MA, LMFT, RDT

Licensed Marital and Family Therapist

Within driving distance of Pegram

I will help you learn about thoughts, beliefs, and experiences that contribute to your feeling so anxious. I can offer you calming practices and techniques to combat the overstimulation your nervous system is probably feeling. I can assess how anxiety is impacting you and track your progress towards reducing the power anxiety has in your life.

Anxiety Counselor

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

Within driving distance of Pegram

My approach to anxiety and stress involves looking at how you adjust to a continually changing environment. Stress has emotional effects and can create positive and negative feelings. As a positive influence, stress can compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in anxiety, resentment, frustration, etc.. When we feel anxious we can overreact or be unable to take action at all. Working with me you will develop healthy ways of managing and coping with your stress and anxiety. The goal is to find the optimal level of stress that will motivate you but not overwhelm you.

Anxiety Counselor

Travis R. Hill, LPC/MHSP, DCC

Licensed Professional Counselor

Within driving distance of Pegram

Do you have anxiety, anxiety disorder or a social anxiety disorder? Have you been taking anxiety medication but still get social anxiety, anxiety attacks, performance anxiety, anxiety panic attacks, or have trouble handling anxiety problems in general? We can teach you to relax, and confront your negative and irrational self talk with a rational and mindful style of counseling.

Anxiety Counselor

Randall Phillips, Ph.D, LMFT

Licensed Marital and Family Therapist

Within driving distance of Pegram

Understanding how emotions, cognition and behavioral outcomes are related can provide clients with a framework for comprehending their personal experience with anxiety. Cognitive behavioral therapy is particularly helpful with such understanding and clients report substantial symptom reduction over the course of therapy. Relaxation therapy and other symptom reduction techniques might be employed. A thorough assessment with the possible inclusion of a physical with a family physician or an appointment with psychiatrist may be recommended. All sessions begin with focus on what is most important to the client at the time of the session and will serve as a starting point for each session.

Anxiety Counselor

Ramon Presson, Ph.D, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Pegram

It is important to know if the source/cause of anxiety is situational or chemical because the source/cause will determine the treatment. Most stress & anxiety is situational and lifestyle or life issues induced, resulting in one or more of the following * extreme worry * fear or dread * inability to concentrate or be productive * inability to relax * sleep deprivation or insomnia * loss of appetite/nausea/weight loss. I can help! If your symptoms include panic attacks and/or physical symptoms such as feeling chilled then I recommend seeing your physician and getting a referral to a psychiatrist because you may need medication (not long term) to address the debilitating physical symptoms.

Anxiety Counselor

Taryn Peterson, LMFT

Licensed Marital and Family Therapist

Within driving distance of Pegram

Anxiety can overtake our daily lives. In some cases, it leaves us feeling trapped in our bodies, as we experience any number of physical manifestations of our anxiousness. Treatment of anxiety is typically a multifaceted approach. We need to learn how to keep our symptoms from spiraling out of control, while also working through the root causes of our anxiety and stress. Therapy can provide us with a solid plan to take our lives back and control our anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pegram, TN.

Thank you for visiting our Tennessee page of stress therapists in Pegram, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pegram, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pegram is located in Cheatham County, Tennessee. It has a land area of 7.71 square miles and a water area of 0.00 square miles.  The population of Pegram is 2,108 people with 764 households and a median annual income of $61,094. .


Therapy Affordability Meter for Pegram, TN

Generally Affordable

Therapists in Pegram are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans