Stress, PTSD and Anxiety Therapists in Pegram, TN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pegram, Tennessee.


Brian Haworth, Psy.D, H.S.P.
Anxiety Counselor

Brian Haworth, Psy.D, H.S.P.

Licensed Clinical Psychologist

In 37064 - Nearby to Pegram.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Taryn Peterson, LMFT
Anxiety Counselor

Taryn Peterson, LMFT

Licensed Marital and Family Therapist

In 37027 - Nearby to Pegram.

Anxiety can overtake our daily lives. In some cases, it leaves us feeling trapped in our bodies, as we experience any number of physical manifestations of our anxiousness. Treatment of anxiety is typically a multifaceted approach. We need to learn how to keep our symptoms from spiraling out of control, while also working through the root causes of our anxiety and stress. Therapy can provide us with a solid plan to take our lives back and control our anxiety.

John Nichols, MS, LPC/MHSP
Anxiety Counselor

John Nichols, MS, LPC/MHSP

Psychotherapist

In 37064 - Nearby to Pegram.

Anxiety and stress are completely natural emotions that all of us face at one time or another. Anxiety can actually be very helpful - it makes us want to get things done! Stress can work for us in much the same way - it can motivate us or alert us when we are in situations that may not be the healthiest for us. The problem is when these natural emotions "go off the rails" and begin to adversely impact how we feel and function. My job as your therapist is to help you get the tools that you need so you can take charge of your anxiety and stress and help you put them back in a place where they are healthy and beneficial.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 37203 - Nearby to Pegram.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Monte King, Th.M., M.A.
Anxiety Counselor

Monte King, Th.M., M.A.

Professional Counselor

In 37067 - Nearby to Pegram.

In the modern world anxiety and stress have come to be experienced as givens. Some people have the natural makeup to handle a lot of stress and keep functioning reasonably well, others less, but everyone has a breaking point. My clients receive help in two directions... internal and external. Many clients need to develop skills that reduce the external contributors to their anxiety producing stress. Most also need to develop internal cognitive and spiritual practices to deal with external factors that are beyond our control. My clients and I work together to discover how to develop these external skills and internal practices.

Randall Phillips, Ph.D, LMFT
Anxiety Counselor

Randall Phillips, Ph.D, LMFT

Licensed Marital and Family Therapist

In 37067 - Nearby to Pegram.

Understanding how emotions, cognition and behavioral outcomes are related can provide clients with a framework for comprehending their personal experience with anxiety. Cognitive behavioral therapy is particularly helpful with such understanding and clients report substantial symptom reduction over the course of therapy. Relaxation therapy and other symptom reduction techniques might be employed. A thorough assessment with the possible inclusion of a physical with a family physician or an appointment with psychiatrist may be recommended. All sessions begin with focus on what is most important to the client at the time of the session and will serve as a starting point for each session.

Margarete Juliana, PhD, LMFT, RP
Anxiety Counselor

Margarete Juliana, PhD, LMFT, RP

Registered Marriage and Family Therapist (TN LMT 0000001399 ) and College of Registered Psychotherapists of Ontario (#001593)

In 37215 - Nearby to Pegram.

Anxiety and stress often create overwhelming feeling of being "stuck" and undermines one's sense of confidence. If you feel you are suffering from anxiety and stress, I recommend you seek out the support of your Doctor in addition to seeking psychotherapy. You can expect that I will support you to safely determine the triggers for your anxiety. I will provide you with grounding and self soothing exercises so that you can manage the stressors better as we work together to process and understand the specifics of anxiety and stress in your life. My approach is focused on being gentle, nurturing and safe. Give me a call for a free consultation.

Travis R. Hill, LPC/MHSP, DCC
Anxiety Counselor

Travis R. Hill, LPC/MHSP, DCC

Licensed Professional Counselor

In 37067 - Nearby to Pegram.

Do you have anxiety, anxiety disorder or a social anxiety disorder? Have you been taking anxiety medication but still get social anxiety, anxiety attacks, performance anxiety, anxiety panic attacks, or have trouble handling anxiety problems in general? We can teach you to relax, and confront your negative and irrational self talk with a rational and mindful style of counseling.

Ellen Wilkins, LMFT, PT
Anxiety Counselor

Ellen Wilkins, LMFT, PT

Licensed Marriage and Family Therapist, Physical Therapist

In 37203 - Nearby to Pegram.

My approach to anxiety and stress involves looking at how you adjust to a continually changing environment. Stress has emotional effects and can create positive and negative feelings. As a positive influence, stress can compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in anxiety, resentment, frustration, etc.. When we feel anxious we can overreact or be unable to take action at all. Working with me you will develop healthy ways of managing and coping with your stress and anxiety. The goal is to find the optimal level of stress that will motivate you but not overwhelm you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pegram, TN.

Thank you for visiting our Tennessee page of stress therapists in Pegram, Tennessee who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pegram, TN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pegram is located in Cheatham County, Tennessee. It has a land area of 7.71 square miles and a water area of 0.00 square miles.  The population of Pegram is 2,108 people with 764 households and a median annual income of $61,094. .


Therapy Affordability Meter for Pegram, TN

Generally Affordable

Therapists in Pegram are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pegram public health department.