Anger Management and Counseling in Duncanville, TX.

Therapy and counseling for anger issues, self control and stress management in Duncanville, Texas. Find effective help for real change.


Don Zablosky, LPC-S, LMFT-S, NCC
Anger Therapist

Don Zablosky, LPC-S, LMFT-S, NCC

Licensed Professional Counselor/ Licensed Marriage & Family Therapist

In 75218 - Nearby to Duncanville.

The most common root of anger I see is depression. Depression makes everything harder, less hopeful, and anger is the reaction. It often feels like irritation but it looks like anger to others. Less often, it may be a way to express frustration, fear, or anxiety when a person can't quite zero in on what they feel or they lack the words to share. Let's not manage anger but unplug what's causing it.

Theresa Kellam, Ph.D., HSP
Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

In 76120 - Nearby to Duncanville.

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Wendy Torres, BCBC
Anger Therapist

Wendy Torres, BCBC

Ms. Wendy Torres

In 75106 - Nearby to Duncanville.

Anger can be very costly! It can cost you everything you truly value and love in this world. Did you know that you can take control of this though? You don't have to let it control you one more day. Let's talk about how this behavior is affecting your life and how you can overcome it's bitter sting. You deserve to be free of it's damaging affects and so do your loved ones.

Dominique Dor, M.A., LPC-S
Anger Therapist

Dominique Dor, M.A., LPC-S

Dominique Dor

In 75116 - Nearby to Duncanville.

I have a great success rate helping clients manage their anger. Once the client understand that anger is a symptom and not the problem we are able to move forward. I work with my clients to discover which type of anger they commonly use. Together we discover the signs and the impaired thinking associated with the anger. Ultimately clients learn strategies to manage anger more effectively. SOTM Life Skills Center offers court-ordered anger management counseling and education. Anger management mentoring group is also available.

Mark Strauss, MA, LPC
Anger Therapist

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Duncanville.

Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.

Robert Clark, MA
Anger Therapist

Robert Clark, MA

Licensed Professional Counselor

In 75205 - Nearby to Duncanville.

Many people don't even realize it when they have an anger problem. Often times people feel at a loss when they explode with anger, thinking that they do not know where the outburst come from. The good news is that Cognitive Behavioral Therapy can assist a person learn where the anger is coming from, how to manage anger in the moment and steps to prevent self from becoming "uncontrollably" angry.

Kyle Bryan, LCSW
Anger Therapist

Kyle Bryan, LCSW

Licensed Clinical Social Worker

In 76063 - Nearby to Duncanville.

I work with clients who want to break the Anger habit. Through Cognitive behavioral therapy techniques you will learn to better manage anger, stop the threat of violence, develop self control over your thoughts and actions and rebuild damaged or stressed relationships. We will work together to help you become aware of events, situations and behaviors that trigger your anger. You will learn to challenge negative self talk, practice assertive communication skills, learn relaxation techniques and utilize effective conflict resolution skills. If your anger is causing a negative impact on your relationships and on important parts of your life, don't wait and call for help!

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Duncanville.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Cheryl Rutherford, MA,NCC,LPC
Anger Therapist

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Duncanville.

Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!

Lifeologie Institute, LPC, LMFT
Anger Therapist

Lifeologie Institute, LPC, LMFT

In 75219 - Nearby to Duncanville.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Katherine Pang, Dr. Katherine Pang
Anger Therapist

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Duncanville.

Anger is painful and identifying the root of anger is an important step in recovery. In therapy we can explore the roots and causes that often stem from disappointment, expectations, bitterness, and unforgiveness and turn into anger. We can also identify effective techniques to not only manage angry but hopefully move past the roots that cause the anger and create disruption in your life.

Melanie Skipper-Relyea, MHR, LPC, NCC
Anger Therapist

Melanie Skipper-Relyea, MHR, LPC, NCC

Licensed Professional Counselor

In 75104 - Nearby to Duncanville.

Using the Angerbusters model, we'll look at how to keep anger from controlling your life, or better live with someone with an anger problem. This is a model that sees anger as a "cover emotion" that, for some people, should not be indulged. Toxic anger can endanger not only marriages, but careers, friendships and other family relationships. The model is extremely practical, with specific ideas to adopt and scripts to say in everyday life.

L. Kay Byers, LPC-S
Anger Therapist

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Duncanville.

If your anger is getting out of control, impacting your professional and personal life, it may be time to seek professional help. Professional counseling can help you deal with your anger in a way that is less destructive to your relationships and interaction with other professionals in a business environment. Call now so you can begin to learn other ways to deal with everyday stressors and life frustrations so you can begin to improve your life. I am a NAMI Certified Anger Management Specialist II.



You have Found the Best Anger Management Therapists in Duncanville, TX.

Thank you for visiting our Texas page of anger counselors in Duncanville, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Duncanville is located in Dallas County, Texas. It has a land area of 11.20 square miles and a water area of 0.01 square miles.  The population of Duncanville is 39,826 people with 13,860 households and a median annual income of $53,750. .


Therapy Affordability Meter for Duncanville, TX

Affordable with Planning

Therapy in Duncanville is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Duncanville therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Duncanville public health department.