Anger Management and Counseling in Lewisville, TX.

Therapy and counseling for anger issues, self control and stress management in Lewisville, Texas. Find effective help for real change.


Mark Strauss, MA, LPC
Anger Therapist

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Lewisville.

Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.

Anna Lucchesi, M.Ed, LPC-S
Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75010 - Nearby to Lewisville.

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.

Audrey Kteily, Ph.D, LPC-S
Anger Therapist

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

In 75019 - Nearby to Lewisville.

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Katherine Pang, Dr. Katherine Pang
Anger Therapist

Katherine Pang, Dr. Katherine Pang

Licensed Psychologist

In 75214 - Nearby to Lewisville.

Anger is painful and identifying the root of anger is an important step in recovery. In therapy we can explore the roots and causes that often stem from disappointment, expectations, bitterness, and unforgiveness and turn into anger. We can also identify effective techniques to not only manage angry but hopefully move past the roots that cause the anger and create disruption in your life.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Lewisville.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Theresa Kellam, Ph.D., HSP
Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

In 76120 - Nearby to Lewisville.

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Lewisville.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Casey Cobb, MA, LPC
Anger Therapist

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Lewisville.

Anger management can be one of the most challenging issues to treat. Because anger stems from unfulfilled or unmet expectations, it is necessary for us to examine and manage these expectations. By understanding the process of anger, (event, thought, response/ reaction), one can learn to change their behavior from an unhealthy reaction to a healthy response.

Reflections Counseling of Denton, M.Ed., M.S.
Anger Therapist

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Lewisville.

Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 76262 - Nearby to Lewisville.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

April Minatrea, Ph.D.
Anger Therapist

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Lewisville.

Do you struggle with anger? If so, Dr. Minatrea can help you explore what you are angry about and identify triggers. You can learn to recognize different level of anger and detect the signs that you are getting angry before you lose control. Learn how to take an effective timeout--leaving in a way that helps the situation instead of making it worse. Learn to express your anger constructively instead of destructively. Make it work for you instead of against you.

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75093 - Nearby to Lewisville.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75033 - Nearby to Lewisville.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)



You have Found the Best Anger Management Therapists in Lewisville, TX.

Thank you for visiting our Texas page of anger counselors in Lewisville, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lewisville is a city that is located in multiple counties- Denton County and Dallas County in Texas. It has a land area of 36.67 square miles and a water area of 6.07 square miles.  The population of Lewisville is 104,039 people with 38,430 households and a median annual income of $57,267. .


Therapy Affordability Meter for Lewisville, TX

Affordable with Planning

Therapy in Lewisville is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Lewisville therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lewisville public health department.