Anger Management and Counseling in Copper Canyon, TX.

Therapy and counseling for anger issues, self control and stress management in Copper Canyon, Texas. Find effective help for real change.


Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor and Life Coach

Within driving distance of Copper Canyon

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Anger Therapist

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

Within driving distance of Copper Canyon

If your anger is getting out of control, impacting your professional and personal life, it may be time to seek professional help. Professional counseling can help you deal with your anger in a way that is less destructive to your relationships and interaction with other professionals in a business environment. Call now so you can begin to learn other ways to deal with everyday stressors and life frustrations so you can begin to improve your life. I am a NAMI Certified Anger Management Specialist II.

Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

Within driving distance of Copper Canyon

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Anger Therapist

Ruben Gomez, M.A., LPC, CART

Individual, Marriage Counseling, Play Therapy, and Insomnia Treatment

Within driving distance of Copper Canyon

As a Certied Anger Resolution Therapist (CART), I will help teach you how to control your anger. I will show you techniques and ways to avoid the traps that may trigger your anger/rage. Has your spouse given you the ultimatum to get help or they are filing for Divorce? Has your boss told you it is time to get help or your job may be terminated? Or have you simply noticed that you are not the person you once were? I can help you stop or reduce the cycle of anger/rage. All you need is to provide the discipline, can do attitude, and put the techniques into action.

Anger Therapist

Michael D. Dawson, MA, LPC

Licensed Professional Counselor

Within driving distance of Copper Canyon

Anger is an emotion that is common to all people. Many times it is misunderstood as a "bad" emotion, but it is generally the behaviors associated with the emotion of anger that is unhealthy. Anger therapy is designed to help the person understand the root of this "secondary" emotion which is a response to hurt, fear and frustration or for self preservation. The goal is to assist the person in changing unhealthy expressions of anger into ways of responding that allow for achieving personal and relational goals.

Anger Therapist

Kristi Mannon, Ph.D., LP

Licensed Psychologist

Within driving distance of Copper Canyon

When working to address anger management issues, I help people learn how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner. Once someone has better understanding of anger and their triggers, they are able to develop skills and tools to help them respond to stressors or triggers in a more healthy and effective manner.

Anger Therapist

April Minatrea, Ph.D.

Licensed Psychologist

Within driving distance of Copper Canyon

Do you struggle with anger? If so, Dr. Minatrea can help you explore what you are angry about and identify triggers. You can learn to recognize different level of anger and detect the signs that you are getting angry before you lose control. Learn how to take an effective timeout--leaving in a way that helps the situation instead of making it worse. Learn to express your anger constructively instead of destructively. Make it work for you instead of against you.

Anger Therapist

Mark Strauss, MA, LPC

Licensed Professional Counselor

Within driving distance of Copper Canyon

Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.

Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

Within driving distance of Copper Canyon

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Copper Canyon

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

Within driving distance of Copper Canyon

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Anger Therapist

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

Within driving distance of Copper Canyon

Anger in and of itself is not a bad thing. Rather, it’s a normal emotion that all people will experience. However, when you choose to let your anger control you and make poor or rash decisions because of it, it becomes a problem that needs to be acknowledged and dealt with. Anger management is about learning how to express yourself and your emotions without becoming explosive and hurting others, whether emotionally or physically.

Anger Therapist

Cole Adams, LPC Intern, CSAT

Bluffview Counseling Services, PLLC

Within driving distance of Copper Canyon

We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. We can help you with tools for managing anger and using your anger to help you get more of what you need in your life!



You have Found the Best Anger Management Therapists in Copper Canyon, TX.

Thank you for visiting our Texas page of anger counselors in Copper Canyon, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Copper Canyon is located in Denton County, Texas. It has a land area of 4.50 square miles and a water area of 0.02 square miles.  The population of Copper Canyon is 1,431 people with 430 households and a median annual income of $133,750. .


Therapy Affordability Meter for Copper Canyon, TX

Widely Affordable

Licensed, professional counseling in Copper Canyon is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment