Anger Management and Counseling in Copper Canyon, TX.

Therapy and counseling for anger issues, self control and stress management in Copper Canyon, Texas. Find effective help for real change.


Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Copper Canyon.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

L. Kay Byers, LPC-S
Anger Therapist

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Copper Canyon.

If your anger is getting out of control, impacting your professional and personal life, it may be time to seek professional help. Professional counseling can help you deal with your anger in a way that is less destructive to your relationships and interaction with other professionals in a business environment. Call now so you can begin to learn other ways to deal with everyday stressors and life frustrations so you can begin to improve your life. I am a NAMI Certified Anger Management Specialist II.

April Minatrea, Ph.D.
Anger Therapist

April Minatrea, Ph.D.

Licensed Psychologist

In 76092 - Nearby to Copper Canyon.

Do you struggle with anger? If so, Dr. Minatrea can help you explore what you are angry about and identify triggers. You can learn to recognize different level of anger and detect the signs that you are getting angry before you lose control. Learn how to take an effective timeout--leaving in a way that helps the situation instead of making it worse. Learn to express your anger constructively instead of destructively. Make it work for you instead of against you.

Cheryl Rutherford, MA,NCC,LPC
Anger Therapist

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Copper Canyon.

Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75033 - Nearby to Copper Canyon.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Theresa Kellam, Ph.D., HSP
Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

In 76120 - Nearby to Copper Canyon.

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Audrey Kteily, Ph.D, LPC-S
Anger Therapist

Audrey Kteily, Ph.D, LPC-S

Family Psychotherapist

In 75099 - Nearby to Copper Canyon.

Dr. Kteily takes a family systems approach when working with clients. She assesses not only the individual but the family as well as other environments the person is active in. This gives Dr. Kteily a complete picture of the person's life and where changes need to be made. Of course some topics require a sharper approach such as addiction, anxiety and panic, and depression. Dr. Kteily works closely with each individual's physicians to manage their symptoms while helping each person find the root cause and eradicate it.

Mark Strauss, MA, LPC
Anger Therapist

Mark Strauss, MA, LPC

Licensed Professional Counselor

In 76051 - Nearby to Copper Canyon.

Anger is one of the most power and expressive human emotions, but unless it is understood and channeled appropriately it ends up destroying lives. The uniqueness of anger comes from its ability to hide and consume other emotions. Through counseling you will learn how to distinguish anger from other emotions. You will also learn the source of your anger, to appreciate your anger, positive ways to express your anger, and ways to control your anger instead of it controlling you.

Philip Kolba, MA
Anger Therapist

Philip Kolba, MA

Psychotherapist

In 76262 - Nearby to Copper Canyon.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Copper Canyon.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Casey Cobb, MA, LPC
Anger Therapist

Casey Cobb, MA, LPC

Licensed Professional Counselor

In 75034 - Nearby to Copper Canyon.

Anger management can be one of the most challenging issues to treat. Because anger stems from unfulfilled or unmet expectations, it is necessary for us to examine and manage these expectations. By understanding the process of anger, (event, thought, response/ reaction), one can learn to change their behavior from an unhealthy reaction to a healthy response.

Kimberlee Tucker, M.Ed., LPC
Anger Therapist

Kimberlee Tucker, M.Ed., LPC

LIcensed Professional Counselor, EMDR certified, Life Coach

In 75254 - Nearby to Copper Canyon.

Do you feel irritable, overwhelmed, stressed out, or angry? Do people tell you that you have anger problems or need help in managing your stress? If so, then anger management techniques may be helpful. Anger may have nothing to do with your situation. Many times we act in anger when we are stressed out or overwhelmed. Learning a few techniques to help manage your stressors can be beneficial in regulating your emotions, especially anger and stress. In counseling, we can discuss these techniques by identifying your stressors and providing education on how to better control your emotions and behaviors. I promise you, there is hope in changing your emotional reactions to situations.

Jennifer Slattery, LMFT
Anger Therapist

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

In 76092 - Nearby to Copper Canyon.

Oftentimes, the inability to be able to identify the emotions under one's anger can be at the root of the anger itself. At Healing Encounters, PLLC, you can feel secure in knowing that you will recieve tools through psychoeducation, Cognitive Behavioral Therapy, and other integrative approaches to assist in identifying the issues underlying the reasons for the anger management problems. Splankna Therapy will also be offered to assist with any subconscious traumas that may be blocking one's ability to move past their anger issues.



You have Found the Best Anger Management Therapists in Copper Canyon, TX.

Thank you for visiting our Texas page of anger counselors in Copper Canyon, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Copper Canyon is located in Denton County, Texas. It has a land area of 4.50 square miles and a water area of 0.02 square miles.  The population of Copper Canyon is 1,431 people with 430 households and a median annual income of $133,750. .


Therapy Affordability Meter for Copper Canyon, TX

Widely Affordable

Licensed, professional counseling in Copper Canyon is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Copper Canyon public health department.