Anger Management and Counseling in Argyle, TX.

Therapy and counseling for anger issues, self control and stress management in Argyle, Texas. Find effective help for real change.


Philip Kolba, MA LMHC NCC
Anger Therapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 76262 - Nearby to Argyle.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Cheryl Rutherford, MA,NCC,LPC
Anger Therapist

Cheryl Rutherford, MA,NCC,LPC

Licensed Professional Counselor

In 76051 - Nearby to Argyle.

Anger is just another emotion that humans experience in this journey of life. Sometimes anger is about needing protection from something we may or may not understand - physically, emotionally, spiritually. Oftentimes outward anger is actually a cover or "mask" for underlying issues that need to be looked at, like: fear, frustration, pain, hurt, etc. Learning to process the whole package instead of giving in to the power of our anger, while engaged in the true pain of a situation can be unhealthy to us and our relationships. Learning to key to slowing your process down is powerful and freeing!

Christy Findlay, M.S., NCC
Anger Therapist

Christy Findlay, M.S., NCC

Licensed Professional Counselor - Intern, Supervised by Robert J. Good M.A., LPC-S, Th.M

In 75034 - Nearby to Argyle.

Anger is a common reactive emotion. Understanding what is behind the anger can help an individual feel less out of control. Anger can present in many forms and come out in unhealthy ways. Therapy will help a client find healthy ways to cope and begin to reign in the angry outbursts. Learning healthy outlets for anger allows clients to retrain their brain to react without emotional responses, and instead use a steady, calm approach.

Jennifer Slattery, LMFT
Anger Therapist

Jennifer Slattery, LMFT

Licensed Marriage and Family Therapist

In 76092 - Nearby to Argyle.

Oftentimes, the inability to be able to identify the emotions under one's anger can be at the root of the anger itself. At Healing Encounters, PLLC, you can feel secure in knowing that you will recieve tools through psychoeducation, Cognitive Behavioral Therapy, and other integrative approaches to assist in identifying the issues underlying the reasons for the anger management problems. Splankna Therapy will also be offered to assist with any subconscious traumas that may be blocking one's ability to move past their anger issues.

Pamela Garcy, Ph.D.
Anger Therapist

Pamela Garcy, Ph.D.

Clinical Psychologist and Life Coach

In 75287 - Nearby to Argyle.

Anger is usually caused by shoulds or demands that you impose upon others. You argue with what is, demanding that what you want is what should be. Anger is truly one of the hardest emotions to shift out of when you're really feeling it strongly. In working with you on your anger, I will start by just listening and trying to understand why you're feeling hurt, betrayed, abandoned, abused, neglected, or deprived in some fashion. Then I will teach you to evaluate what is in your control & what isn't, so we can help you to focus upon what is in your control. In addition, I will teach you appropriate ways to express yourself, and to shift out of demandingness, into stating what you prefer

Tracy Crain, LPC-S, LCDC
Anger Therapist

Tracy Crain, LPC-S, LCDC

Licensed Professional Counselor

In 76092 - Nearby to Argyle.

Anger in and of itself is not a bad thing. Rather, it’s a normal emotion that all people will experience. However, when you choose to let your anger control you and make poor or rash decisions because of it, it becomes a problem that needs to be acknowledged and dealt with. Anger management is about learning how to express yourself and your emotions without becoming explosive and hurting others, whether emotionally or physically.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75034 - Nearby to Argyle.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Bob Good, Bob Good, M.A., Th.M., LPC-S
Anger Therapist

Bob Good, Bob Good, M.A., Th.M., LPC-S

Licensed Professional Counselor

In 75033 - Nearby to Argyle.

The first step in controlling anger is to admit that you are angry. Anger is typically denied as long as possible because it is socially unacceptable to be angry. While the relatively recent emphasis on venting all anger has lessened the social stigma, unexpressed anger still underlies much of the depression, anxiety, tension, and other physical disorders which plague people living in modern society. Emotions tend to increase in strength when they go unacknowledged. Admitting you are angry soon after experiencing the anger allows you to more easily deal with this powerful and potentially dangerous emotion. Once we admit to ourselves that we are angry, we can take the next step and look for the hurt, fear or injustice that underlies our anger. Finding...(view profile to read more)

Daniel Gowan, M.Div., M.A., LCDC, LPC-S
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S

Licensed Professional Counselor Supervisor

In 75034 - Nearby to Argyle.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

L. Kay Byers, LPC-S
Anger Therapist

L. Kay Byers, LPC-S

Licensed Professional Counselor-Supervisor

In 75038 - Nearby to Argyle.

If your anger is getting out of control, impacting your professional and personal life, it may be time to seek professional help. Professional counseling can help you deal with your anger in a way that is less destructive to your relationships and interaction with other professionals in a business environment. Call now so you can begin to learn other ways to deal with everyday stressors and life frustrations so you can begin to improve your life. I am a NAMI Certified Anger Management Specialist II.

Theresa Kellam, Ph.D., HSP
Anger Therapist

Theresa Kellam, Ph.D., HSP

Licensed Psychologist

In 76120 - Nearby to Argyle.

Anger, like all emotional pain, begins with a feeling of powerlessness. When we feel powerless to make something the way we think it should be, even something simple, like trying to get our child to pick up a pair of socks or trying to get our spouse to understand something, we first feel powerless. When you feel powerless and then try to get control, that is anger. Trying to get control may take the form of yelling to make your child pick up his socks or threatening to leave to try to get your spouse to understand. Anger, though, is not loving. While you can't control how you feel, you can learn to control your actions. Learn how to turn anger into loving action with simple principles

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Argyle.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Anna Lucchesi, M.Ed, LPC-S
Anger Therapist

Anna Lucchesi, M.Ed, LPC-S

Couples & Individual Counseling, Mentoring, Training

In 75010 - Nearby to Argyle.

That which angers you, controls you. Anger often is a core emotion that can enslave you, cause you to react in ways that you regret and drive away supportive people. Find new ways to cope with anger, frustration and resentment and still feel like yourself. Anger can be expressed in more appropriate ways and can even be used to benefit you in many positive ways - like assertiveness.



You have Found the Best Anger Management Therapists in Argyle, TX.

Thank you for visiting our Texas page of anger counselors in Argyle, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Argyle is located in Denton County, Texas. It has a land area of 11.36 square miles and a water area of 0.04 square miles.  The population of Argyle is 3,905 people with 1,236 households and a median annual income of $107,333. .


Therapy Affordability Meter for Argyle, TX

Very Affordable

Booking a weekly counseling session with a licensed therapist in Argyle is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Argyle public health department.