Anger Management and Counseling in Lindsay, TX.

Therapy and counseling for anger issues, self control and stress management in Lindsay, Texas. Find effective help for real change.


Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT
Anger Therapist

Daniel Gowan, M.Div., M.A., LCDC, LPC-S, CSAT

Marriage Counseling, Sex/Porn Addiction, PTSD

In 75034 - Nearby to Lindsay.

We best manage our anger when we approach it from two angles. The first is to examine and change our behavior. There is always a predictive pattern to an anger escalation. Once we learn this and understand this path, we can engage it differently and have an improved outcome. Secondly, for longer term relief, we need to examine how we think and how we can begin to see life differently and get our needs met in healthier ways. Healthy anger is simply the slight boost of energy we feel when we engage something that is not right or is unfair (at least to us!). Learning how to deal with the thoughts and feelings around this will give us more tools and better outcomes.

Michele Horn, LMFT -S
Anger Therapist

Michele Horn, LMFT -S

Licensed Marriage and Family Therapist - Supervisor

In 75034 - Nearby to Lindsay.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Ashley Evans, CPC, MA, LPC Associate
Anger Therapist

Ashley Evans, CPC, MA, LPC Associate

Licensed Professional Counselor - Associate

Available for Online Therapy

Don't let your anger get the best of you. If you find that your anger is harming your relationships or counterproductive to how you want to live, let's do the deep dive and unravel those negative messages and reactions. Through talk therapy and a holistic approach, we can uncover and release the negativity and anger so that you can respond with a cool head. Gain control of your life and let's say goodbye to those destructive patterns once and for all.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Reflections Counseling of Denton, M.Ed., M.S.
Anger Therapist

Reflections Counseling of Denton, M.Ed., M.S.

Licensed Professional Counselors & Counselor Interns

In 76201 - Nearby to Lindsay.

Everyone experiences anger at one time or another…it can be a normal and healthy response to life’s challenges. But when it becomes explosive, hostile or abusive, counseling can help you sort out the underlying emotions, triggers and patterns that develop as a result. Road rage, fighting and aggressive outbursts are just a few examples of how anger can spiral out of control. Counseling can help individuals understand the different aspect of angry feelings and behaviors, allowing for increased self-control, healthy functioning and improved relationships and self-esteem.

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR
Anger Therapist

Lucy Underwood, PhD, LPC-S, NCC, Certified EMDR

Licensed Profession Counselor-Supervisor

In 75068 - Nearby to Lindsay.

Anger is a normal emotion & is allowed! Underwood Counseling & Consultation, PLLC helps clients to recognize thoughts, feelings, & behaviors that contribute to the expression of anger in both unhealthy & healthy ways. We offer an insightful exploration of emotional management & regulation, skill building, & mindfulness to improve the expression of anger. Underwood Counseling & Consultation, PLLC uses CBT, DBT skills training, ACT, EMDR, & Accelerated Resolution Therapy to improve anger management.

Paul Myers, MA.  LPC
Anger Therapist

Paul Myers, MA. LPC

Licensed Professional Counselor

In 75034 - Nearby to Lindsay.

You don't have to be a slave to your anger and your impulses. You can take control of your emotions and behaviors with the right skills. To experience emotion is to be human and each emotion serves a very valuable purpose. You can learn like many others to be in control of your emotions instead of being dominated by them. Regardless of how powerful your emotions are you do not have to be powerless to them.

Casey Cobb, MA, LPC-S
Anger Therapist

Casey Cobb, MA, LPC-S

Licensed Professional Counselor

In 75034 - Nearby to Lindsay.

Anger management can be one of the most challenging issues to treat. Because anger stems from unfulfilled or unmet expectations, it is necessary for us to examine and manage these expectations. By understanding the process of anger, (event, thought, response/ reaction), one can learn to change their behavior from an unhealthy reaction to a healthy response.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Lindsay, TX.

Thank you for visiting our Texas page of anger counselors in Lindsay, Texas who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lindsay is located in Cooke County, Texas. It has a land area of 1.61 square miles and a water area of 0.00 square miles.  The population of Lindsay is 1,078 people with 389 households and a median annual income of $83,750. .


Therapy Affordability Meter for Lindsay, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Lindsay for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lindsay public health department.