Stress, PTSD and Anxiety Therapists in Iowa Colony, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Iowa Colony, Texas.


Lisa Salazar, MA, LMFT,LPC
Anxiety Counselor

Lisa Salazar, MA, LMFT,LPC

Marriage & Family Therapist, Life Coach, Counselor

In 77546 - Nearby to Iowa Colony.

Are you feeling overwhelmed? Do you feel panic setting in and don't know what to do? Have you tried everything and just feel hopeless? Don't despair. Seeking therapy is the first step towards making healthier choices for yourself. Together, we address your concerns, identify stressors and strengths, and adopt coping strategies to help you through your life journey. Phobias and panic attacks are also an area of specialty, so don't delay. Call for your complimentary phone session at 281-940-4050.

Beverly Walsh, Ph.D.
Anxiety Counselor

Beverly Walsh, Ph.D.

Licensed Psychologist, Equine Assisted Psychotherapist

In 77047 - Nearby to Iowa Colony.

When a person is feeling anxious or stressed, a natural, internal, drive to seek out safety, emotionally and/or physically, is triggered. This is often referred to as the "fight or flight" response. In this state of distress, people tend to react emotionally versus respond thoughtfully; sometimes with good outcomes, but many times with bad. In the horse world, we call this "run first, ask questions later". My goal in working with anxiety and stress is to help people become "first responders", not "first reactors". In slowing down the instinctive drive of "fight or flight" using a variety of self-regulation tools, along with trigger recognition, mindful outcomes can be achieved.

Victor Wiesner, PhD, LPC, NCC, CCMHC
Anxiety Counselor

Victor Wiesner, PhD, LPC, NCC, CCMHC

Licensed Professional Counselor

In 77019 - Nearby to Iowa Colony.

Before receiving my doctorate, I did an internship at the largest public mental health clinic in North Texas. I volunteered at Parkland Psychiatric Emergency Room on the overnight shift on Sunday nights for 7 months in1995. There I learned to handle crisis situations of the utmost kind. Many cases were serious suicide attempts or active psychosis. I have been to 3 separate training seminars on hypnosis. Hypnosis is NOT frequently used in my office and is always optional but it can be a means of reducing anxiety and stress. We can learn to not upset ourselves and to relax. I will take an in-depth and broad comprehensive approach that involve no medications. There are a plethora of tools.

Renee Trimble, MS, LPC, LCDC
Anxiety Counselor

Renee Trimble, MS, LPC, LCDC

Licensed Professional Counselor, Licensed Chemical Dependency Counselor

In 77098 - Nearby to Iowa Colony.

Anxiety & Stress can leave you feeling overwhelmed, drained and unmotivated. I can help you look at your anxiety & stress in a whole new way. As we work with root causes of anxiety and learn to utilize anxious symptoms to our benefit, our stress can go down. As a therapist that has suffered from anxiety, I can relate and help you navigate, manage and overcome your anxiety.

Angela Pham, MS, MA, LPC
Anxiety Counselor

Angela Pham, MS, MA, LPC

Psychotherapist

In 77042 - Nearby to Iowa Colony.

Unrecognized fears, such as loss and/or failure sometimes feed one's anxiety and stress. Other times anxiety and stress might be read as a need for change. Often times having the space and freedom to vent relieves this pressure but when talking is not enough we will look at the width of your anxiety threshold and explore ways of pushing against the confining walls that seem to keep you trapped in this space.

Shelley Smith, MA, Clinical Psychology
Anxiety Counselor

Shelley Smith, MA, Clinical Psychology

Licensed Professional Counselor Clinical Psychology

In 77546 - Nearby to Iowa Colony.

Feeling like you just can't shake the tension lately? Can't remember the last you had free time and you were able to truly relax? Stress and anxiety can become a way of life and steal a lot of pleasure and joy. I work with clients listening to their journey and trying to understand what their life feels like to them. We work together, using proven anxiety reduction and lifestyle change techniques, in effort to restore balance.

Rune Moelbak, Ph.D.
Anxiety Counselor

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Iowa Colony.

Anxiety, stress, and worry can make life difficult to enjoy. Oftentimes anxiety takes the place of confronting certain thoughts, feelings, or dilemmas, and until these are fully addressed and resolved, the anxiety will keep following you. I help you discover what lies at the root of your anxiety and stress so you can address it at its source rather than be in a constant battle with yourself. Finally you will begin to feel more at peace with yourself.

Jyl Scott-Reagan, LMFT, LPC, LCSW
Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

In 77006 - Nearby to Iowa Colony.

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Eddins Counseling Group, M.Ed., LPC-S, CGP
Anxiety Counselor

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

In 77581 - Nearby to Iowa Colony.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Iowa Colony.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Charlotte Parrott, Ph.D.
Anxiety Counselor

Charlotte Parrott, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Iowa Colony.

Anxiety can take many forms; it can be a build up of tension and worries, a specific fear or concern, intense fear in social situations, a reaction to trauma, or thoughts and routines that may be controlling your life. If you feel overwhelmed by stress or feel that anxiety has taken over your life, therapy can be a powerful tool in helping you improve your life. When combatting anxiety and stress, I use Cognitive Behavioral Therapy (CBT) to help you better manage your anxiety. We will do this by identifying goals so you can see the progress you are making, changing unhelpful thoughts and beliefs and replace harmful habits and ways of living so you can have a more enjoyable life.

Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Iowa Colony.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Iowa Colony.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Iowa Colony, TX.

Thank you for visiting our Texas page of stress therapists in Iowa Colony, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Iowa Colony, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Iowa Colony is located in Brazoria County, Texas. It has a land area of 7.28 square miles and a water area of 0.01 square miles.  The population of Iowa Colony is 1,244 people with 383 households and a median annual income of $74,018. .


Therapy Affordability Meter for Iowa Colony, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Iowa Colony for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Iowa Colony public health department.