Stress, PTSD and Anxiety Therapists in Iowa Colony, TX.

Licensed professional counseling for anxiety, stress, phobias, and panic in Iowa Colony, Texas.


Nancy Wilson, MEd, LPC, MBA
Anxiety Counselor

Nancy Wilson, MEd, LPC, MBA

Licensed Professional Counselor

In 77401 - Nearby to Iowa Colony.

We live in a world filled with stress and anxiety. Anxiety disorders affect nearly 40 million americans in a given year. Anxiety and stress can leave you feeling worn down, scared, or even panicked. It steals the joy from your life. But, anxiety is very treatable. I use cognitive behavioral therapy techniques to help you learn to control and shift the anxious thought that cause you to feel stressed. These tools are easy to use once you learn them. And unlike medicine alone, you can take these tools with you anywhere you go and you never run out. Call me today to start learning how to feel happy, balanced and at peace!

Delee D'Arcy, MA, LPC-S, LMFT-S
Anxiety Counselor

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

In 77058 - Nearby to Iowa Colony.

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives and this is normal. And yet we do not want to feel either because they are uncomfortable. And yet, consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. If you are sitting in a famliar and safe environment and feeling anxious, I am also worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S
Anxiety Counselor

Chris Stravitsch, D.Min., MA, LPC-S, LMFT-S

Licensed Marriage & Family Therapist Supervisor, Licensed Professional Counselor Supervisor

In 77042 - Nearby to Iowa Colony.

Do people ever say to you, “Just calm down”, “Get a grip on yourself”, “You’re stressing me out!” Well, it probably means you really are stressing out too much! Stress is a normal part of life. But when stress is prolonged it can have negative affects, such as headaches, an upset stomach, heart problems and high blood pressure, or even depression or anxiety. If you are overwhelmed with stress, it’s important to know stress CAN be managed. We can help you develop coping skills and create a healthy routine and balanced lifestyle that lessen the affects of stress. We will also help you to think about life differently and keep things in perspective, so that you worry less and live more.

Leah Fordham, LMSW, LCDC
Anxiety Counselor

Leah Fordham, LMSW, LCDC

Addiction Counselor - Individual, Couples & Families

In 77024 - Nearby to Iowa Colony.

Anxiety and stress are daily factors of life which pile up negatively impacting all aspects of life; i.e.: Graduate School, career, interpersonal relationships, family interactions, parental and caregiver roles and responsibilities. Often time what brings someone into therapy is the anxiety of stress involved in letting other people down or failing at a new task or life-long goal. Utilizing DBT (dialectical behavior therapy) and CBT (cognitive behavior therapy) will give you skills to identify recognize your anxiety and stress, help you to identify the origins of it and work through it in a functional non-avoidant way, which leave your integrity intact and your self-esteem positive.

Rebecca Compton, MEd, LPC, NCC, CGP, BCC
Anxiety Counselor

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

In 77006 - Nearby to Iowa Colony.

I believe anxiety can be mostly relieved by using some very specific tools with regularity, and without the use of medication. My clients who have used my suggestions have reduced their anxiety substantially or almost completely. This includes generalized anxiety, performance anxiety, and panic attacks. Besides learning the tools and resources for anxiety management, we will explore the deeper fears that fuel the anxiety, and challenge the thoughts and beliefs that maintain those fears. In stress management, you will learn how to create a built-in system that allows you to dispel stress regularly before it gets to an intensive level.

Lisa Salazar, MA, LMFT,LPC
Anxiety Counselor

Lisa Salazar, MA, LMFT,LPC

Marriage & Family Therapist, Life Coach, Counselor

In 77546 - Nearby to Iowa Colony.

Are you feeling overwhelmed? Do you feel panic setting in and don't know what to do? Have you tried everything and just feel hopeless? Don't despair. Seeking therapy is the first step towards making healthier choices for yourself. Together, we address your concerns, identify stressors and strengths, and adopt coping strategies to help you through your life journey. Phobias and panic attacks are also an area of specialty, so don't delay. Call for your complimentary phone session at 281-940-4050.

Rune Moelbak, Ph.D.
Anxiety Counselor

Rune Moelbak, Ph.D.

Clinical Psychologist

In 77005 - Nearby to Iowa Colony.

Anxiety, stress, and worry can make life difficult to enjoy. Oftentimes anxiety takes the place of confronting certain thoughts, feelings, or dilemmas, and until these are fully addressed and resolved, the anxiety will keep following you. I help you discover what lies at the root of your anxiety and stress so you can address it at its source rather than be in a constant battle with yourself. Finally you will begin to feel more at peace with yourself.

Jyl Scott-Reagan, LMFT, LPC, LCSW
Anxiety Counselor

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

In 77006 - Nearby to Iowa Colony.

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Counseling Houston, Drs. Ken and Karen Waldman
Anxiety Counselor

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

In 77074 - Nearby to Iowa Colony.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

In 77024 - Nearby to Iowa Colony.

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Amy Rollo, M.A., LSSP, LPC-S
Anxiety Counselor

Amy Rollo, M.A., LSSP, LPC-S

Licensed Professional Counselor-Supervisor

In 77007 - Nearby to Iowa Colony.

It is hard to make it through the teen and adult years without experiencing anxiety and stress at some point. People sometimes lose themselves in parenthood, marriages, school, and/or work. My goal is to provide a safe place for emotional expression while at the same time providing tools to allow a person to cope with difficult life's most difficult experiences.

Eddins Counseling Group, M.Ed., LPC-S, CGP
Anxiety Counselor

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

In 77581 - Nearby to Iowa Colony.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Debbie Grammas, Ph.D.
Anxiety Counselor

Debbie Grammas, Ph.D.

Licensed Psychologist

In 77401 - Nearby to Iowa Colony.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Iowa Colony, TX.

Thank you for visiting our Texas page of stress therapists in Iowa Colony, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Iowa Colony, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Iowa Colony is located in Brazoria County, Texas. It has a land area of 7.28 square miles and a water area of 0.01 square miles.  The population of Iowa Colony is 1,244 people with 383 households and a median annual income of $74,018. .


Therapy Affordability Meter for Iowa Colony, TX

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Iowa Colony for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Iowa Colony public health department.