Find a Therapist in Flower Mound, Texas.

Psychotherapy can provide a setting for you to sit, talk, think, and feel. As you do so in a supportive and understanding space, you will be able to develop more mature conclusions about your circumstances. For example, you might begin to see areas where you have relinquished your power and in so doing, reclaim your power. Psychotherapy provides a unique opportunity to identify your patterns, develop self-awareness, and make new choices.

Dr. Minatrea is an advocate of positive psychology, which focuses on strengths and doing more of what works, not just labeling problems. Positive psychology also includes things like hope, forgiveness, and gratitude...not just looking at what is wrong, but finding a way out. Within a positive framework, Dr. Minatrea uses cognitive-behavioral therapy (CBT), which looks at how thoughts, emotions, and behaviors are connected. She seeks to provide care for the whole person--body, mind, and spirit.

Lake Austin Psychotherapy offers general psychotherapy via the narrative perspective of externalization from the problem. Additional subconscious processing with EMDR can facilitate cognitive narrative connections that allow for new, adaptive perspectives to emerge. While past experiences cannot be changed, the story we tell ourselves can always evolve.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I work with clients to uncover unproductive thought patterns and behavioral choices. Through talk therapy, we investigate the thoughts and beliefs that hold you back and keep you repeating the same cycle with the same results. I approach therapy from a no-judgment, compassionate vantage and work with you to alleviate the fear, stress and anxiety that keeps you "stuck".

psychotherapy is a transformative process that offers people a safe and supportive place to explore thoughts, emotions, and experiences. As a trained therapist, I am here to partner with you on your journey to enhanced self exploration as we work to tackle the challenges and wins you have along the way. In my sessions, you can expect to feel validated and heard as well as challenged (in a good way) so that you can bring your best foot forward into work, relationships, and adjustments to change. I am eager to get to know you and find out what strengths you bring to the table!

I offer Cognitive Behavioral Therapy which is a present focused psychotherapy and uses elements of traditional psychotherapy where the historical data is relevant to the present circumstances, thoughts and feelings that are being addressed. The client sets the agenda collaboratively with the therapist during each session. The client gains the tools over the course of therapy to use for a lifetime. Many clients see results quickly with CBT, and most see substantial results in 15 sessions.

Psychotherapy is a process that allows people to overcome their own limitations. We often don't know how to do things differently and we end up getting the same results over and over again. Through talk therapy, we can look at these limitations and work together to make changes in how you think and how you act. The results then change and you will find yourself in new and healthier places in your relationships, and your life.