Depression Counselor
Anne Chester, LCSW
Licensed Clinical Social Worker
In 76092 - Nearby to Double Oak.
Depression can be sadness but also can be lack of motivation or energy to do life leading to low self esteem. We can work together to strategize ways to improve motivation and energy. We will examine you thoughts and beliefs as related to your depression to see if they are contributing to your lack of motivation and poor self esteem. As your energy and motivation improve, self esteem may also improve. Finding the energy to engage life can decrease depression symptoms.
Depression Counselor
Michael Salas, PsyD, LPC-S, LCDC, CSAT, CMAT
Licensed Professional Counselor
In 75219 - Nearby to Double Oak.
Is it hard for you to get motivated to do what you set out to do in a day? Are you adjusting to a change in your life, such as a moving to a new town, a divorce, or a loss? Together we will take small steps so that you are again able to motivate yourself and complete what you aspire to do. You can talk about feelings of loneliness, apathy, and pessimism in a setting that is warm and safe. Call or e-mail me today to set up a consultation to see how I may be able to help you with your feelings of depression. For more information about the services I provide, please visit my website at http://vantagepointdallascounseling.com.
Depression Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 75014 - Nearby to Double Oak.
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com
Depression Counselor
Yvette Bonavita, LMSW
Licensed Master Social Worker
In 75024 - Nearby to Double Oak.
I utilize a cognitive-behavioral approach which proves instrumental in fostering significant positive change. By examining and reshaping negative thought patterns, clients can gain a deeper understanding of the link between their thoughts, emotions, and behaviors. Through collaborative exploration and skill-building, clients can regain a sense of control, build resilience, and cultivate a more optimistic outlook. The cognitive-behavioral approach not only addresses the symptoms of depression but empowers individuals to proactively manage their mental health, fostering lasting well-being and a more hopeful future.
Depression Counselor
Ashley Evans, CPC, MA, LPC
Licensed Professional Counselor
In 75209 - Nearby to Double Oak.
I work with clients experiencing clinical and/or situational depression. We use a combination of CBT, EMDR and other modalities to uncover the roots of depression and to make us aware of our triggers and thought patterns. Through self-awareness and self-compassion, clients discover new ways of looking at their world which align with their values. Depression can be overwhelming and paralyzing and we work together to understand, unravel and empower you for turning the page on a new chapter.
Depression Counselor
Thorin Holley, MA, LPC, NCC
Licensed Professional Counselor
Available for Online Therapy
Depression has an element of the past living in the now. Hope is lost if all we can see, feel or remember is how things were. How things went wrong. How things were bad. How things were better. It is easy to stop doing things that bring us a feeling of fulfillment and comfort and slip into seemingly unending......nothing. Nothing changes, nothing is better, nothing helps. The past can be a great opportunity to learn or change but it belongs where it is.
Depression Counselor
Kristi Mannon, Ph.D., LP
Licensed Psychologist
In 76034 - Nearby to Double Oak.
Acceptance and Commitment Therapy (ACT) is an evidenced-based psychotherapy. ACT utilizes mindfulness practices to increase awareness and develop acceptance and compassion in the presence of painful thoughts and feelings. ACT is especially helpful for addressing feelings of depression because it teaches a way to develop a new relationship with pain and suffering.
Depression Counselor
April Minatrea, Ph.D.
Licensed Psychologist
In 76092 - Nearby to Double Oak.
For those seeking to overcome depression, Dr. Minatrea uses an approach that may serve either as an adjunct or an alternative to medication. This approach incorporates principles of cognitive-behavior therapy with Therapeutic Lifestyle Change (TLC). Lifestyle changes include the use of nutritional supplements (e.g., Omega-3), strategies for improving sleep, engaging activities, light exposure, exercise, and social support. Dr. Minatrea can help you make these changes in a step-by-step fashion that is effective for alleviating depression and preventing its recurrence.
Depression Counselor
Cara Waters, LPC-A, LCDC-I
Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor
In 75252 - Nearby to Double Oak.
I help my clients discover their purpose in life. I understand that each story is different, and I personalize each session to best fit the needs of my clients. I have assisted clients in overcoming grief, trauma, depression and anxiety. I have experience working with adults, couples, families, teens and the LGBTQ+ community on a variety of issues. My life experience and education enable me to assist you in embracing life once again.
Depression Counselor
Robert Clark, MA
Licensed Professional Counselor
In 75205 - Nearby to Double Oak.
A person dealing with depression often feels a sense of hopelessness or helplessness, and may feel that it is out of their control. The good news is that many people learn to manage moods and symptoms of Depression. Cognitive Behavioral Therapy assists a person in learning strategies to manage depressive symptoms and episodes as well as plan for relapse prevention.
Depression Counselor
Brady Daniel, MA, LPC-S
Licensed Professional Counselor Supervisor
In 76034 - Nearby to Double Oak.
Depression counseling first starts with me providing a safe and supportive space for individuals to express their feelings and experiences without judgment. Clients will learn effective strategies and develop practical skills to manage their depressive symptoms. I utilize cognitive-behavioral therapy (CBT), which help individuals identify and challenge negative thought patterns and beliefs. By replacing these negative thought patterns and beliefs with more realistic and positive thoughts and beliefs, clients can experience a significant reduction in depressive symptoms and improve their overall well-being. I utilize other techniques, such as mindfulness, (EFT), and relaxation exercises.
Double Oak is located in Denton County, Texas. It has a land area of 2.44 square miles and a water area of 0.03 square miles.  The population of Double Oak is 3,078 people with 968 households and a median annual income of $136,500. .
Therapy Affordability Meter for Double Oak, TX
Widely Affordable
Licensed, professional counseling in Double Oak is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Double Oak public health department.