Anger Management and Counseling in Burke, VA.

Therapy and counseling for anger issues, self control and stress management in Burke, Virginia. Find effective help for real change.


Linda Ritchie, Ph.D.
Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22031 - Nearby to Burke.

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.

Lifebulb Counseling and Therapy, LCSW, Ph.D
Anger Therapist

Lifebulb Counseling and Therapy, LCSW, Ph.D

Licensed Clinical Social Worker

In 22310 - Nearby to Burke.

Our team of therapists can help you face your specific anger management issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

Laurel Fay, M.S., LCMFT
Anger Therapist

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

In 20910 - Nearby to Burke.

How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?

Becky Roth, MSW, LMSW, CPC
Anger Therapist

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

In 20878 - Nearby to Burke.

Are you feeling upset thinking about your life or your career? As your life and career coach I can help you get a plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, increase your self awareness and to ensure that we find you a life or career plan.

Robyn Brickel, M.A., LMFT
Anger Therapist

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to Burke.

We treat anger with compassion, as it is our experience that anger is usually a symptom of an underlying issue or feeling that is harder to feel or cope with in life. Issues with anger can also present themselves as a part of someone versus all of them. We treat all mental health issues from a trauma-informed, strengths-based, systems model of care.

Megan Szczepanik, LCSW, c-IRT
Anger Therapist

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

In 20852 - Nearby to Burke.

Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.

Cynthia Turner, LCSW, LSATP, MAC
Anger Therapist

Cynthia Turner, LCSW, LSATP, MAC

Insight Into Action Therapy

In 20147 - Nearby to Burke.

Anger is a normal human emotion. It is a strong negative feeling that is often inappropriately expressed, negatively impacting interpersonal relationships. It is a secondary emotion rooted in fear, pain, and/or frustration. In therapy, we identify the origins of your anger and teach you alternative ways to respond and express yourself more effectively.

Jill Weber, Ph.D.
Anger Therapist

Jill Weber, Ph.D.

Clinical Psychologist

In 22102 - Nearby to Burke.

I help clients develop strategies and techniques for managing intense anger or aggressive episodes. These techniques involve learning ways to “cool off” and validate underlying feelings so that they may be communicated more effectively. Generally speaking, difficulty with anger is typically the result of a person having difficulty regulating their emotions.Emotional Regulation is achieving a balanced emotional life where you are neither numbed out from your emotional experiences nor emotionally overwhelmed by them. Achieving emotional balance is done through both talk therapy as well as learning specific concrete strategies for managing your emotional experiences.

Ashburn Psychological Services
Anger Therapist

Ashburn Psychological Services

Ashburn Psychological Services

In 20147 - Nearby to Burke.

Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.

Kathleen Hanagan, LCSW, TEP
Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

In 22301 - Nearby to Burke.

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.

Katherine Rosemond, LPC, CPC
Anger Therapist

Katherine Rosemond, LPC, CPC

Licensed Professional Counselor/Certified Professional Coach

In 20109 - Nearby to Burke.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sean Slevin, LPC, LMFT, NCC
Anger Therapist

Sean Slevin, LPC, LMFT, NCC

Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor

In 22101 - Nearby to Burke.

While anger has a proper place in our lives, it is easy to get stuck in a cycle of escalating anger. This often happens because of things going on inside of us that we don't know how to work through on our own (and so we compensate, or cope, by getting angry). The good news is that regardless of what is fueling our anger, we are capable of building the necessary emotional muscles to work through those underlying issues, thus enabling us to control our anger healthily (instead of it controlling us). If you are struggling with anger I would be honored to help you make sense of, and work through, what is underneath it so that you can move towards more wholeness and peace in your life.

Paul Kelner, Licensed Clinical Social Worker
Anger Therapist

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

In 20852 - Nearby to Burke.

I am a Certified Anger Management Specialist trained by the National Anger Management Association. I work with men and women who have difficulty controlling their anger and rage at home or at work. I can help you become aware of your anger triggers and teach you calming techniques and conflict resolution skills. I will also help you learn assertive communication skills. I work with men and women who are court-referred as well as with those who would like to work on these issues with a trained anger management specialist.

Beth Levine, LCSW-C
Anger Therapist

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20852 - Nearby to Burke.

We all get angry sometimes. Anger, like other emotions, is important. It signals to us that something is going on that we need to pay attention to. Chronic irritability, rage and/or violent outbursts also can be a sign that our nervous systems are stuck on high. If we don’t slow ourselves down, anger can take up a lot of space in our relationships and our lives. I work with people to help them recognize the triggers for their anger and what meaning this trigger holds for them. I also help people learn how to calm down their systems. In this way, people can express their feelings and needs in a way that leads to happier lives and better relationships.

Keith Miller & Associates Counseling
Anger Therapist

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

In 20036 - Nearby to Burke.

Has your anger taken on a life of its own? We can help you find a way to put anger behind you that works. Anger that doesn't go away or flares up when it's not helpful is a sign that something inside you needs to shift. Like an earthquake, the ground at the surface moves unpredictably because of pressure built up somewhere hard to reach. You can learn an effective and respectful way to detect and decode your own seismic rumblings which will give you plenty of time to respond to difficult situations with many more options and many more choices. You'll be able to put your best self in the lead when it matters most. Call today or visit our website for free resources that may help you right away

Jade Wood, MA, LMFT, MHSA
Anger Therapist

Jade Wood, MA, LMFT, MHSA

Psychotherapist

In 20036 - Nearby to Burke.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Mary Beasley, M.Min, N.C.C.A. LCPC
Anger Therapist

Mary Beasley, M.Min, N.C.C.A. LCPC

N.C.C.A. Licensed Clinical Pastoral Counselor

In 20852 - Nearby to Burke.

LewMar Innovations offers Therapeutic Anger Management classes using Tesla BioHealing Inc. products, facilitated by a Certified Anger Resolution Therapist. In these 8-hour classes, you will learn the meaning and magnitude of anger. Your anger cues, how to analyze your anger, as well as alleviate present anger.

Stanley Tamale, LCPC
Anger Therapist

Stanley Tamale, LCPC

Licensed Professional Counseling

In 20746 - Nearby to Burke.

Being unable to control/manage anger can impact relationships in so many ways. Often our inability to communicate and identify feelings/triggers/things that cause anger can lead to personal and sometimes professional problems. When we learn to identify trigger and negative emotions that cause anger . We are then able to navigate how to manage anger in much healthier ways. Stanley Tamale Counseling Services offers clinically proven modalities that will help you learn ways to control anger thus improving your relationships.

Ken Newberger, Ph.D., Th.M.
Anger Therapist

Ken Newberger, Ph.D., Th.M.

Conflict Resolution Specialist

In 20190 - Nearby to Burke.

Where there is smoke there is fire. Likewise, where there is interpersonal conflict, invariably there is frustration and anger. This is no less true between couples and in marriage relationships. And while there may be legitimate reasons to become angry, over time such hostility will become counter-productive, hurting the marriage. I utilize a clinically proven 3-step plan for getting to the source of the anger and resolving it. This approach to anger management fits perfectly within my overall process of resolving conflict between couples and enhancing relationship enjoyment.

Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

In 20910 - Nearby to Burke.

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Natalie Bondy, LPC
Anger Therapist

Natalie Bondy, LPC

Licensed Professional Counselor

In 20148 - Nearby to Burke.

Appropriate anger management is a skill that can be learned. Often times, people that struggle with anger management were never given the tools to regulate their emotions. Through exploration of our triggers, understanding and changing the messages we attach to these triggers, and learning to regulate our physiological arousal state, we can successfully implement de-escalation strategies and return to a place of calm. *Please note, I do not work with domestic violence issues although I am happy to provide referrals.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20007 - Nearby to Burke.

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Anger Therapist

Dr. Thomas Luttrell, PhD, LCMFT, LMFT

Licensed Clinical Marriage & Family Therapist and Professional Coach

In 20814 - Nearby to Burke.

A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.

C J Medearis, Th.D, Ph.D, D.D, Life Coach
Anger Therapist

C J Medearis, Th.D, Ph.D, D.D, Life Coach

An Innovative Theology Social-Psychologist

In 20066 - Nearby to Burke.

For you to understand where your anger comes from and what triggers it is most important. I do not believe in managing anger. One needs to learn its source and have coaching in how to change the mind-set behind it. Sometimes anger is tied to PTSD and abuse. These must be uncovered with help, then redirected with coaching. Others can't manage your life, you must be taught how to cope through the mine fields of life. I have found that most have been told they will have to live with "pain" and we will manage it for you. I have not found that to be the real case. I see real change in people. We are not to be trapped in anger. So I know there is real hope.

Elizabeth Nyang, Ed.D., LCPC
Anger Therapist

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

In 20906 - Nearby to Burke.

Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.



You have Found the Best Anger Management Therapists in Burke, VA.

Thank you for visiting our Virginia page of anger counselors in Burke, Virginia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Burke is located in Fairfax County, Virginia. It has a land area of 8.60 square miles and a water area of 0.10 square miles.  The population of Burke is 42,528 people with 13,535 households and a median annual income of $131,243. .


Therapy Affordability Meter for Burke, VA

Widely Affordable

Licensed, professional counseling in Burke is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Burke public health department.