Anger Therapist
Ashburn Psychological Services
Ashburn Psychological Services
In 20147 - Nearby to Herndon.
Uncontrollable anger, a bad temper and aggression can lead to significant relationship and career failures. Identifying the triggers that cause one to become upset and learning more adaptive strategies and solutions are the essential ingredients for change. Cognitive restructuring, problem solving, improving communication and relaxation strategies are but a few approaches used in anger management treatment. Working with partners, spouses or family members is also beneficial. At times, medication may be warranted in conjunction with therapy or counseling. We at Ashburn Psychological Services are here to help.
Anger Therapist
Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist
In 20007 - Nearby to Herndon.
Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.
Herndon is a city that is located in multiple counties- Fairfax County and Loudoun County in Virginia. It has a land area of 4.28 square miles and a water area of 0.00 square miles. The population of Herndon is 24,568 people with 7,652 households and a median annual income of $101,872. .
Therapy Affordability Meter for Herndon, VA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Herndon is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Herndon public health department.