Find a Therapist in Fair Lakes, Virginia.

I work with individuals and couples to provide the right therapy for each person who comes to see me. Through a variety of approaches, we work to find the causes of issues and concerns, develop responses and strategies to address them, and practice these new coping mechanisms to work through (or around) the issues, and turn negative thoughts into positive ones. Through a variety of therapeutic approaches, including emotionally focused couples therapy, family attachment therapy, grief therapy, interpersonal psychotherapy, and psychoanalysis, we can work together to help you get to a happier place.

Career coaching services include guiding clients who are transitioning back into the workplace or ready to move forward in their career plan. All coaching services include resume and linkedIn profile review, job searching strategies, networking and interviewing preparation and negotiation assistance. I look forward to helping you move forward in your career and life plan.

The goal of psychodynamic therapy is to help the client become more aware of unconscious thoughts and feelings and to understand how they are affecting their current life. If you’re struggling with mental health issues, we’ll help you find solutions. Together, we can bring positive changes to your life. Psychodynamic work is characterized by a deep exploration of one's history and the processing of intense emotions. Many people find it challenging to go deeply into their emotions, yet psychodynamic therapy helps clients do just that. We're here to help.

I work collaboratively with individuals to set goals and articulate areas of growth. I use cognitive and psychodynamic approaches to help you to: Understand and process the sources of distress, and Develop coping styles and behaviors to better manage that distress. Some issues benefit not only from talk therapy but also medication. I may recommend this combined approach of both psychotherapy and medication to help lessen distress. I have working relationships with area psychiatrists making this combined approach easier for the patient.