Find a Therapist in Rose Hill, Virginia.

Psychotherapy means different things to each therapist and to each person seeking therapy. What are YOU looking for? I’d love to talk with you about how we can make our relationship work for you. Do you prefer virtual or telephone sessions? Would you rather have a cup of coffee in the office? Or maybe you feel safest in your own home and would like to meet there. We are committed to providing what you need to grow and heal. Don’t be afraid to ask. That’s the first step toward growing into the person you were meant to be!

While each of us brings somewhat different training to psychotherapy, we are united in providing respectful, effective, caring and collaborative treatment to our clients. We have varying specialties, but we all help explore people’s inner worlds and emotions, relationships, and sense of self. We believe that all people have the capacity to heal and the ability to become more loving to themselves and the people in their lives. Among us, we are trained in Emotionally Focused Therapy, CBT, EMDR, Sand-play, Family Therapy, Child Centered Therapy, Internal Family Systems, and Psycho-dyamic theories.

You know things seem off track yet can't seem to identify why. Things feel OFF! When we work together, we will gently learn the core of the distress that you are experiencing. As we learn your life history, we may find that some of the distress is rooted in early childhood trauma and attachment wounding. We will embrace and cherish all parts of yourself and learn about the challenging messages you may have grown up with that manifested into the distress you feel today. Distress can be a messenger, an alarm telling you that it is time to heal experiences from earlier in life. In our work together, we'll use EMDR, Emotion Focused Therapy and Expressive Arts to help you thrive.

Here's what it comes down to: We all bump/hit/slam into obstacles that hold us back from creating meaningful, vibrant lives. And we all need effective help sometimes. What makes therapy the most effective? (1) The quality of the connection and trust you have with your therapist, and (2) your therapist's level of experience. Helping people get traction to get beyond those obstacles is what I've been doing for more than 20 years, and it's what I love to do. I bring together different approaches to suit your needs, and I’m compassionate, straightforward, and authentic. Let's find out if we'll work well together.

I am truly honored to work with individuals and couples from all backgrounds and orientations. I am also proud to partner with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities. I respect and honor you as the expert in your own life and will create a space that is safe, affirming, and authentic.

I provide Eye Movement Desensitization and Reprocessing therapy (EMDR). EMDR has been shown to be highly effective for decreasing symptoms of PTSD, and treating grief, trauma, intrusive images, negative self thoughts, anxiety, fear, phobias and panic. Using EMDR is my favorite way treat traumatic grief and has my highly effective with my clients who are grieving. EMDR Therapy helps to reduce the intensity of sharp feelings, images, and thoughts. It does not erase memories or thoughts, cause you to forget about a memory or you loved one, or hypnotize you. My services are offered only virtually and are done by video. I offer a safe environment for you to process your grief and trauma.

Life can present you with difficult situations which are hard to process and move past. These challenges are not on your timeline and affect everything. Having worked in many healthcare settings, I am familiar navigating life-changing events and grief. I understand the territory of encountering loss, coping with trauma, the complexity of the medical system and living with illness. These issues can have ripple effects on your relationships, sense of self and perceptions of the world. I know how complex things can get, and I will support you during this process.

Career coaching services include guiding clients who are transitioning back into the workplace or ready to move forward in their career plan. All coaching services include resume and linkedIn profile review, job searching strategies, networking and interviewing preparation and negotiation assistance. I look forward to helping you move forward in your career and life plan.

Psychotherapy is a time each week to focus on yourself. The process of having another person demonstrate an investment in you and your growth increases curiosity about yourself, which enhance a sense of knowing yourself and your patterns. This knowledge allows for a greater sense of freedom in the choices you make, a stronger voice, and more rewarding relationships.

My approach to individual psychotherapy comes out of my training and experience as a psychodynamic therapist. Psychotherapy focuses on inner conflicts and unconscious reactions as well as defenses that have built up in interpersonal relationships. My approach to psychotherapy is very relational. Most of our difficulties come about in the context of relationship, both early relationships and current relationships, and healing comes about in learning new ways of relating during the therapy hour.

My first task in psychotherapy is to provide a safe and secure environment. I provide my clients with care, calmness, respect and stability to help address life challenges in new ways. Being non-judgmental, open-minded, empathetic and listening with respect helps set the stage for the deeper work that needs to be done. I help my clients evaluate whether their present life choices are providing what he or she wants. I also help my clients become aware of and transform the mental, emotional, interpersonal and/or behavioral strategies that cause his/her suffering. My approach to psychotherapy is to help clients become what he/she wants to become, to be better equipped to deal with life’s challenges, and to be in a greater state of health and harmony.

You have inherent worth and value. My "Treasure Therapy" is a journey to rediscover that treasure. We are all interconnected as part of the same human “family” systems or fields. By increasing awareness of ourselves and others around us, and increasing our acceptance of ourselves and others, we are changed. Therefore, rather than trying to outright change you, my approach starts with mindfulness and paradoxical acceptance. Change is a byproduct of radical acceptance.

Robyn E. Brickel, M.A., LMFT, LLC works with clients on a range of issues and concerns and has experience with clients of all ages, backgrounds, and belief systems. The foundation of effective therapy is a safe, trusting and collaborative relationship. We will work with you to develop a plan that is tailored to your goals and needs. Robyn's treatment style is active and supportive. Robyn's goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Psychotherapy can be a good way for to problem solve things such triggers to many mood disorder. With an experienced counselor you learn how to manage and control symptoms in healthy way. Stanley Tamale Counseling Services offers a safe space that allows you to identify areas the need improvement in your life. Through psychotherapy we will help learn necessary copying skills that can be utilized when symptoms come on.

Psychotherapy is sacred work, and I hold a very safe and honest space for people to show up authentically. I use different modalities, but the most important factor is to have deep compassion and let the person know you care. Humor is essential, and there is as much laughing as crying in my office. I have been doing this work for nearly 30 years, and I am still in awe of the capacity people have to change.

You want to find a psychotherapist, but how do you know it's going to work? We use a cutting-edge kind of psychotherapy that addresses many of the common areas where traditional therapy can get stuck. We'll be compassionate about your concerns while offering experienced and structured guidance that ensures you will learn something new about yourself each session. We'll partner with you to help you set goals for psychotherapy and, if appropriate, show you the structured steps that can grow your emotional intelligence. Many clients who use this unique kind of therapy are able to facilitate their own growth well beyond the time spent in the office. Read more & get free therapy resources online.

My approach to counseling revolves around the idea that our dissatisfaction with life is rooted in the reality that the world we exist in is greatly removed from the world we want to live in. In therapy we will learn to adjust our expectations of our ideal world, but more importantly we will discover our ability to change the world we live in. Through this journey we will become better acquainted with your resilience and potential!

I work with individuals and couples to provide the right therapy for each person who comes to see me. Through a variety of approaches, we work to find the causes of issues and concerns, develop responses and strategies to address them, and practice these new coping mechanisms to work through (or around) the issues, and turn negative thoughts into positive ones. Through a variety of therapeutic approaches, including emotionally focused couples therapy, family attachment therapy, grief therapy, interpersonal psychotherapy, and psychoanalysis, we can work together to help you get to a happier place.

Psychotherapy is a journey to discover our authentic selves and become the best we can be. Through therapy, we come to understand our past, present, and future. I use a variety of approaches, including cognitive-behavioral, psychodynamic, and strengths perspective. My approach is to meet you where you are, help you to overcome obstacles, and assist you in moving forward to achieve maximum growth.

I provide psychotherapeutic services to adult individuals and couples. Together we will explore areas that create conflict and stressors in your environment and relationships and develop helpful strategies that contribute to a healthier, joyful, and more serene lifestyle. Give therapy a try - you are worthy of healthy lifestyle change! Make a good day - - be well. Give us a call for a free phone consult. 242.292.6127

Have you experienced any of the following? -Constant Sadness -Irritability -Hopelessness -Problems with Sleeping or Eating -Excessive Worrying -Low Energy -Difficulty Concentrating -Grief over the death of a loved one -Relationship difficulties -Anger that you are unable to control -Anxiety and feelings of panic -Issues involving substance abuse in yourself or a family member We can provide you with the professional help that you need. We use result oriented therapy techniques such as Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique, to help you feel better quickly and regain control of your life.

I work collaboratively with individuals to set goals and articulate areas of growth. I use cognitive and psychodynamic approaches to help you to: Understand and process the sources of distress, and Develop coping styles and behaviors to better manage that distress. Some issues benefit not only from talk therapy but also medication. I may recommend this combined approach of both psychotherapy and medication to help lessen distress. I have working relationships with area psychiatrists making this combined approach easier for the patient.

Psychotherapy is an investment in your quality of life. Clients who seek talk therapy from me benefit from my gentle humor, sensitive suggestions, unique insights, and careful listening. We work together to reach your unique goals, whether they are about improving your work life balance, healing from past relationships, building a life that you are proud of, or learning about the ways you think and feel. I often incorporate helpful books or in-session tasks that expand our conversations and deepen the benefits of talk therapy.

The goal of psychodynamic therapy is to help the client become more aware of unconscious thoughts and feelings and to understand how they are affecting their current life. If you’re struggling with mental health issues, we’ll help you find solutions. Together, we can bring positive changes to your life. Psychodynamic work is characterized by a deep exploration of one's history and the processing of intense emotions. Many people find it challenging to go deeply into their emotions, yet psychodynamic therapy helps clients do just that. We're here to help.

Many clients feel comfortable discussing their issues and working together with me to rethinking how they would like to change make changes in their lives. While we cannot stop thoughts, we can develop a plan to change negative thoughts into positive thoughts. I use talk therapy and mindfulness to help clients identify negative habits and develop new healthy and effective habits.