Annette Barnett, MA, AMFT 119490

Annette Barnett View Specialties

  • Marriage and Family Therapist Associate
  • Santa Rosa, California, 95401
  • Phone: 510-335-5222
  • Session Fees: $160 - with limited sliding scale slots
  • www.couplesandfamilytherapy.biz
  • This member is also available for online counseling.
  • Online-counseling methods: Email, Phone, IM, Webcam

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Free 30 Minute Initial Consultation


 CREATE THE RELATIONSHIP YOU'VE ALWAYS DREAMED OF . .   


 
Text, call or email for a free 30 minute zoom call.  Learn new skills & understand  your relationship better in this ONE call! 
 
510-335-5222 - amftamb@gmail.com

I work with couples, families & individuals . . . .


who want to turn difficult relationships into healthy, skillful ones.

This also includes developing a deeply loving relationship with yourself!


DO THESE CHALLENGES SOUND FAMILIAR? :
~Not feeling heard, understood, cared about?
~Same arguments over and over?
~Shaming, blaming or criticism?
~Withdrawing, shutting down or "the silent treatment"?
~Infidelity or other betrayal? 
~Feeling like you don't matter?
~Growing apart?
~Little affection or sex?
~Mistrust or dishonesty?
~Feeling unsafe, scared or lonely?
~Can't count on each other?
~Feeling like your partner isn't there for you?   
~Feeling disregarded or dropped?
~Longing for help?
~Feeling exhausted, discouraged and disappointed?  

AND ARE THESE THE THINGS YOU REALLY WANT?
~Healthy & effective communication
~Repair of past & current hurt & breakdowns
~Feeling safe & connected
~Feeling heard & understood
~Being responded to with warmth, care, validation and empathy
~Being valued & appreciated
~Being supported
~Feeling like your partner is there for you
~Feeling like you can count on your partner
~Feeling like you matter
~Feeling happy and at peace
~To be comforted and soothed by your partner
~To feel free to share your feelings & concerns
~Experiencing affection & fulfilling sex
 
So what does it really take to have a
SAFE, SECURE & SATISFYING RELATIONSHIP??

Yes - similar beliefs, values, interests & lifestyle AND

DEVELOPING:
Trust
Emotional Safety
Communication skills
Emotional Literacy & Intelligence
Self-awareness
Relationship navigation tools
Vulnerability, Authenticity & Transparency
Kindness, Compassion & Understanding
Attunement to your partner
Gratitude
Accountability
Love Practices

LEARNING about:
~Relational Neurobiology
(The role of the brain, nervous system and body in relationship)
~Attachment & Attachment Styles
~Cognitive distortions: Stories, beliefs, perceptions & projections

HEALING:
~Past psychological, emotional & relational wounds and trauma
 
ALL OF THIS is what I address & help you create in therapy 
 
 
 
MY EDUCATION, TRAINING AND LIFE EXPERIENCE:
Degree: Master's in Counseling Psychology 2003 - The Institute of Transpersonal Psychology, Palo Alto, Ca.
Current Training:  NARM - The Neuroaffective Relational Model - Lawrence Heller 
 
Training & experience focused specifically on relationships: 
Externship in EFT - Emotionally Focused Therapy 
PACT - Psychobiological Approach to Couples Therapy - Level 1 with Stan Tatkin
NVC - Non-Violent Communication workshops
Participation in Network for a New Culture - Organization focused on building a culture based on healthy communication, transparency, trust, authenticity, vulnerability and safety.
HAI - Human Awareness Institute - Organization focused on building a culture based on healthy communication, transparency, trust, authenticity, vulnerability and safety.
Landmark Education

Text, call or email for a free 30 minute zoom call!

Annette Barnett
AMFT - Associate Marriage & Family Therapist
510-335-5222
amftamb@gmail.com
www.couplesandfamilytherapy.biz
https://www.saratoga-therapy.com/about-us
Supervised by Lena Axelsson - LMFT 47915  

 


Annette Barnett Reaches

San Francisco CA
Oakland CA
San Jose CA
Los Angeles CA
San Diego CA

Clients throughout California