Counselling in Muskoka, ON. Find the Right Therapist.

I’m typically relaxed and conversational and love having conversations that get to the heart of the matter. I try to balance my approach by creating an authentic relationship while ensuring we have a solid treatment plan to help you effectively deal with issues.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

*Currently Accepting New Clients* I know how uncomfortable vulnerability can feel. My focus as a therapist is to create a non-judgmental and deeply affirming space where you can feel seen and heard while we explore the challenges you are facing. Book a free consultation

Whether you're navigating anxiety, grief, relationship struggles, or challenges that life put upon us, you’re not alone. In the safety of our therapeutic relationship, you’ll be seen, heard, and deeply understood, creating the space for true healing to take place.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

Most of us, at some time in our lives, need help coping with life's more difficult challenges. As a therapist, my job is to listen closely to what it is you want to say and to offer insight, understanding and support to help you meet and overcome these challenges.