Nick Dunstangaren, RP

Nick Dunstangaren View Specialties

  • Registered Psychotherapist
  • 1029 Sydenham Rd, Peterborough, Ontario, K9J 1K8
  • Phone: 705-872-7774
  • Send A Message To Nick.
  • Session Fees: Individual Sessions - 140.00
  • This member is also available for online counseling.
  • Online-counseling methods: Webcam

   Sometimes in life, we find ourselves feeling worn down. This is normal. Life is demanding, and as we grow, so do our responsibilities. The struggle is when we don't find a balance between healthy and unhealthy stress. When we lose that balance, it can be easy to forget what joy, peace, or fulfillment feels like. Our balance can be disrupted by a job that feels uninspiring, a relationship that feels disconnected, or maybe we've lost someone or something important to us. For most of us, when our balance is compromised, we can experience perpetual feelings of discomfort.

   Eventually, we recognize we need to be part of the change that we deserve. We want to gravitate towards those people or things we love rather than searching for a place to hide. Together, I believe we can change the script and create more feelings of motivation, passion, and peace. I believe in doing thorough work where we come to truly appreciate the struggles we are faced with. Much like fixing a car, we must take the time to understand the issues we are faced with before we go ahead and start replacing parts. We will come out with a better understanding of who we are and why we do what we do.
The ability to understand ourselves and the reasons why we do (or don't do) certain things will become our own personal superpower. Do you know those times when you shut down? Or maybe you are more prone to being irritable and lashing out at others? Either way, this is simply a symptom of not knowing how to deal with the situation and losing control. I want to help empower us to deal with these moments by developing the skill of self-awareness. Do you know what makes you tick? Do you know why it makes you tick (I mean really understand why it makes you tick)? These are important questions to answer. They allow us to deal with the situation not as we think we should, but with respect to who we are and what we have gone through. This is where I am here to help. 
   Featuring flexible scheduling and online sessions, I make therapy convenient and easy to fit into your busy life. Clients who have worked with me appreciate how inspired I am to join forces, make changes and help you live a better life. Still uncertain? Take a peek at my website or schedule a no-strings-attached consultation.

Nick Dunstangaren Reaches

Bowmanville ON