Counseling Services for Stress & Anxiety in North Salt Lake UT.


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Stress & Anxiety

Jonathan Taylor, LCSW, CSAT

Licensed Clinical Social Worker

Within Driving Distance of North Salt Lake, UT

The body and mind can only take so much. Anxiety and stress can be a sign that things are starting to break down. I meet people every day who have very good reasons to be overwhelmed, we work to get past the feelings of brokenness and hopelessness to understand the issues that need to be addressed in order to start living less tied to worry. Anxiety is not just a 'head thing,' so we will utilize the other 92% of your body in helping you to feel more calm and less consumed with stress. You will learn how to reduce your worry about the future so you can enjoy your present moments with the people and experiences you care about.

Stress & Anxiety

Healing Paths, Inc., CSAT, EMDR, Neurofeedback

Outpatient Treatment Center

Within Driving Distance of North Salt Lake, UT

Thoughts are just a portion of the battle with anxiety and stress. Much of the time, anxiety and stress "leftover" in the body can pull the mind into a spiral. Total healing means learning how to cope with anxious and stressful thoughts, situations, and sensations in your body. Therapists at Healing Paths take a total approach to helping you to overcome anxiety and to manage stress. Right off the bat you will be identifying and honing strategies that will help your body and mind to calm, then you will learn to look deeper at some of the causes of your anxiety and stress and will start getting more total relief. Call today for your FREE 30 minute phone consult to get started.

Stress & Anxiety

Steven Chen, Ph.D,

Licensed Psychologist

Within Driving Distance of North Salt Lake, UT

Do you suffer from obsessive thoughts that just won't go away. Do you worry about things you all the time? Would you like to feel more calm, peaceful and without significant stress? Anxiety is one of the most common challenges we face in this 24/7, fast-paced, never ending modern society. Racing thoughts, rapid heartbeat, sweating, trembling, shaking, these are common symptoms of anxiety. The good news is that Psychotherapy can provide relief! A number of scientifically researched techniques like mindfulness, deep breathing and exercise just to mention a few are highly effective and can help you "get your life back". Please don't suffer a minute longer. Seek professional help now!

Stress & Anxiety

James Ott, LCSW

Clinical Social Worker

Within Driving Distance of North Salt Lake, UT

Like depression, anxiety can be a result of a number of factors. A situation out of our control or comfort zone is, by nature, anxiety producing. Some people are genetically more anxious than others. Sometimes people have suffered from destructive relationships. My approach is to listen to people to determine the source of the anxiety, and provide coping skills, education, or psychotherapy to reduce anxiety and increase the capacity for a person to function in their everyday lives.

Stress & Anxiety

Robert Lindquist, MSW, LCSW

Licensed Clinical Social Worker

Within Driving Distance of North Salt Lake, UT

Equine Assisted Psychotherapy (EAP) helps clients build skills that will translate to everyday life in a safe environment. Some of the skills that are worked on during sessions with horses may include coping mechanisms for anxiety and fear, learning how to communicate, assertiveness, and others. Working with the horses also helps clients learn techniques to reduce stress.

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