Kathleen Thomas, MSW
Licensed Clinical Social Worker
4559 Old William Penn Hwy., Murrysville, Pennsylvania 15668
Loss occurs in everyone, sometimes it is expected, sometimes not. It can be helpful to have someone to help put things in perspective and to find a "New" normal functioning. Grief and Cognitive -Behavioral therapies, with the guidance of a therapist, can help individuals make adjustments in living and thinking about the loss, and move on with life using healthy coping skills.
William Kelly, Ph.D., NCP, LPC
5725 Forward Ave, Suite 300, Pittsburgh, Pennsylvania 15217
Grieving is a normal process filled with pain. Sometimes the process can be made easier by talking to a someone. People who are grieving the loss of a loved one or the loss of a relationship are often confused about the meaning of the loss and have raw emotions just below (or sometimes directly on) the surface. I provide three things: 1) a compassionate place to talk about the loss, 2) ways to figure out what the loss means to you, and 3) ways to take the loving memories of the person in your heart while you manage to move on with life with a healthy sadness rather than intense despair.