Find a Therapist in Rancho Bernardo, California.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

I have 20 years of diverse professional experiences and extensive training. I am a published writer, lecturer and passionate about my field. I specialize working with Individual Adults and Teens. My style is conversational, and I strive for a collaborative and compassionate practice with my clients. Though, I am trained in a variety of therapies, I primarily work in narrative and psychodynamic theory. Additionally, I may draw upon other similar or complimentary theoretical approaches to create a highly personalized treatment plan based on your needs and goals.

James Hillman once said, "we've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we overassume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161

Dr. Peck specializes in science-based psychotherapies that are proven to work! If you have a particular issue that you would like to target, Dr. Peck uses advanced behavioral methods to track and target behaviors so that you know you are making progress. This scientific approach is delivered with compassion and a deep commitment to honor and assist clients through their individual journey. As clients learn to leave behind what no longer serves them, deep insight and a new path is discovered.

I'm a seasoned licensed individual therapist with a focus on how relationships shape our personalities and overall mental health. I use a comprehensive blend of therapeutic approaches including Sensorimotor Psychotherapy, Internal Family Systems, and Object-Relations Psychotherapy. Tailoring to the unique needs of individuals seeking personal growth, I empower clients to explore underlying patterns and emotional complexities. With an empathetic and goal-oriented perspective, clients find a path towards self-awareness, emotional balance, and confidence. My deep commitment to individual well-being positions me as an ideal guide for those seeking to transform and enhance their lives in therapy.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

I have a comprehensive approach to therapy that includes a person's psychological, biological, social, and spiritual being. My focus is on internal dynamics as well as what is influencing a person in the environment. I view people as having strengths that can be utilized both internally and externally. Therapy is a collaboration between the therapist and the client who work together to foster change and healing.

ACT (pronounced "Act", aka Acceptance and Commitment Therapy) is an evidenced based practice of learning how to observe and be with your thoughts, identify your feelings, and take committed action toward the things that are most important you. It's a form of psychotherapy that is often used sparingly by therapists as the training and practice encourages the therapist to experience the benefits of ACT for themselves. Know that many of the practices and skills we learn will be ones I've used myself and aren't robotic, rote, clinical mumbo jumbo.

Psychotherapy offers you a supportive and non-judgmental space to explore and address challenges you may be facing in your life. Through therapy, you can gain a better understanding of your thoughts, emotions, and behaviors, which can lead to greater self-awareness and personal growth. You may also learn effective coping strategies to manage stress, anxiety, and other emotional struggles. Therapy provides you with tools to improve your relationships, increase your resilience, and enhance your overall well-being. As you work through your concerns with me, I can help you experience a greater sense of clarity, confidence, and empowerment in your daily life.

As human beings, we are wired for healing and growth. In the context of a safe, warm, attuned therapeutic relationship we can face emotions and situations that seem too overwhelming to face alone. My style is collaborative, respectful, and works in the 'here and now' with a belief in the human capacity for transforming difficult situations into opportunities for growth. Psychotherapy can help you connect with yourself and others, develop resilience to handle life's challenges, and assist you in navigating life's transitions.

Psychotherapy can provide the skills and support you need to move forward in your life, to find your way through difficult and painful transitions, to reduce disturbing symptoms that prevent you from living your life in joy, peace and connection, to be the creative person you were once were or want to be, to happily relate to others in your life, to live a peaceful life free of overwhelming stresses, to overcome addictive behavior that sabotages careers, relationships and life satisfaction, to learn healthy sleep patterns that research is indicating is so crucial to good health, to reconnect to or develop a spiritual life, to live life with compassion, and to enjoy life.

Psychotherapy is a process of a therapist working directly with you, most often talking together, in a way that helps relieve anxiety, depression, compulsions, phobias, and other mental health concerns. There are a wide range of techniques used. I use some of the most researched and proven methods - Cognitive Psychotherapy and Mindful Awareness. Essentially this is a way of teaching you how to better understand you thoughts and feelings, and to train your mind to work differently, in a way that allows you to be at your best - more happy, at peace, and more effective in you life.