Find a Therapist in Poway, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Poway, CA.


Gretchen J. Penner, ASW
Psychotherapist

Gretchen J. Penner, ASW

Pre-licensed Therapist

In 92101 - Nearby to Poway.

Providing a safe non-judgmental place the therapeutically process your thoughts, feelings and life challenges, is one of the greatest benefits of therapy. As you talk through your challenges, I will help you discover your strengths and ability that is already within you. I will help you identify your true feelings and work through them in a healthy compassionate setting.

Mary Obata, M.A., LMFT
Psychotherapist

Mary Obata, M.A., LMFT

Licensed Marriage & Family Therapist

In 92108 - Nearby to Poway.

My approach to psychotherapy involves both traditional and cutting-edge techniques in an atmosphere of warmth, acceptance, and collaboration. The relationship can be an important source of healing along with the use of a wide range of tools to improve coping skills and build resources. Having a safe space to talk about your feelings and focus on your life is powerful. In addition, I use techniques that help you move through stuck places more quickly. We all have had negative events in our lives that have affected us and have caused stuck patterns and beliefs. There is a way out with the techniques I use such as EMDR and EFT. You can let go of the past and move on. I am here to help.

Aleksandra Drecun, Psy.D.
Psychotherapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to Poway.

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

The Center for Change, M.S., M.A., LMFT
Psychotherapist

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

In 92081 - Nearby to Poway.

Psychotherapy is really about learining how to live consciously. We go through our lives making decisions and choices and not really being aware of our intentions and the likely consequences of our choices. Living consciously requires intention and accountability. Our intention can either come from a place of fear or a place of love. If we choose based upon fear, the result will likely bring more fear into one's life. If our intention comes from a place of love, our decisions will likely result in healthy choices and relationships. I can hlep you in the process of living a more conscious and fullfilling life.

Kevin Fleming Ph.D.
Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 92121 - Nearby to Poway.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Rakefet Benderly, Ph.D.
Psychotherapist

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to Poway.

My approach to therapy is warm, caring and straight-forward. As a licensed psychotherapist with over 20 years experience, I specialize in helping my clients overcome depression and anxiety, increase self esteem, work through grief and develop healthy relationships. I am results oriented. My goal is to help you start feeling better as soon as possible.

Dennis Harris, MFT
Psychotherapist

Dennis Harris, MFT

MFT

In 91910 - Nearby to Poway.

The word psychotherapy means healing for the soul. Sometimes your soul can use some care when difficult circumstances bring a lot of stress on you. You can find yourself making choices and acting in ways that are ineffective or hurtful to yourself or others. That’s when psychotherapy can help you manage your thoughts and emotions so they help you get through hard times. In those times it’s easy to lose perspective and a coach who listens and provides guidance can be very helpful to assist you in getting your life back on track.

Philip Kolba, MA
Psychotherapist

Philip Kolba, MA

Psychotherapist

In 92105 - Nearby to Poway.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Thomas Schmierer, Catholic Therapist, Licensed MFT
Psychotherapist

Thomas Schmierer, Catholic Therapist, Licensed MFT

Healing and Peace Catholic Therapy Services

In 92008 - Nearby to Poway.

Are you sick of some persistent feeling, thought, behavior, or situation? There is a way out. Your time and money are valuable, thus I use the latest accelerated approaches for change. I use two key elements in therapy: (1) A non-judgmental approach towards your feelings and (2) a process of cause-and-effect discovery. Once my clients accept their "feeling selves" and discover the sources of their current unwanted psychological experiences, they usually experience a "felt shift" -- a lasting transformation that sets them free. To start working towards inner peace, call Thomas Schmierer, Catholic Therapist, LMFT today!

Peter Lambrou, Ph.D.
Psychotherapist

Peter Lambrou, Ph.D.

Clinical Psychologist

In 92130 - Nearby to Poway.

Brief therapy focused on solutions to help reduce anxiety, fears, worry, panic attacks, anxiety attacks, stress and obsessing. While understanding the past and the 'why' of having anxiety, fears, or even phobias may help, what really makes recovery effective is learning new skills for relaxation, new ways to think productively, and the lifestyle behaviors that reduce stress and anxiety. My 23 years of working with these problems and the associated depression that often follows with anxiety and the major clinical research agree that cognitive - behavioral therapy works. I use a variety of tools to help you get relief and overcome fears, anxiety, worry, and depression.

David Peters, MS, MFT
Psychotherapist

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Poway.

Psychotherapy is a process of a therapist working directly with you, most often talking together, in a way that helps relieve anxiety, depression, compulsions, phobias, and other mental health concerns. There are a wide range of techniques used. I use some of the most researched and proven methods - Cognitive Psychotherapy and Mindful Awareness. Essentially this is a way of teaching you how to better understand you thoughts and feelings, and to train your mind to work differently, in a way that allows you to be at your best - more happy, at peace, and more effective in you life.

Ronald Reichard, MA, MFT
Psychotherapist

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

In 91910 - Nearby to Poway.

The word "psychotherapy" can be a confusing term. Essentially psychotherapy is another way to say counseling or therapy. In the therapy process, I assist clients in identifying how their thoughts impact their emotions and feelings which ultimately influence their choices and actions. I work with clients in developing ways to manage their thought patterens so they can better understand why they behave and feel the way they do. Once the client has a clear understanding of their issues, they can more effectively develop realistic and practical goals that will help them make the desired changes.

Edward L. De La Loza, LCSW
Psychotherapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Poway.

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.



counselor

Poway is located in San Diego County, California. It has a land area of 39.07 square miles and a water area of 0.08 square miles.  The population of Poway is 50,157 people with 15,832 households and a median annual income of $95,815. .


Therapy Affordability Meter for Poway, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Poway is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Poway public health department.