Find a Therapist in Poway, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Poway, CA.


David Peters, MS, MFT
Psychotherapist

David Peters, MS, MFT

Marriage and Family Therapist

In 92108 - Nearby to Poway.

Psychotherapy is a process of a therapist working directly with you, most often talking together, in a way that helps relieve anxiety, depression, compulsions, phobias, and other mental health concerns. There are a wide range of techniques used. I use some of the most researched and proven methods - Cognitive Psychotherapy and Mindful Awareness. Essentially this is a way of teaching you how to better understand you thoughts and feelings, and to train your mind to work differently, in a way that allows you to be at your best - more happy, at peace, and more effective in you life.

Vicki Asher Wills, PsyD, LCSW
Psychotherapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

My approach to psychotherapy is collaborative in that I work with my clients to unearth dysfunctional patterns of behaving or relating that are keeping them from the fulfilling lives and/or relationships they seek. As a solutions-focused psychotherapist I use complementary therapy approaches and techniques to teach clients new skills, increase understanding and insight, and build healthier lifestyle habits that are customized to address their unique therapy goals. My clients are encouraged to practice these new behaviors and ways of thinking between sessions so that the changes they make through our work together produce more satisfying and fulfilling lives.

Sue Cates, MA, LMFT
Psychotherapist

Sue Cates, MA, LMFT

Licensed Marriage and Family Therapist

In 92014 - Nearby to Poway.

As human beings, we are wired for healing and growth. In the context of a safe, warm, attuned therapeutic relationship we can face emotions and situations that seem too overwhelming to face alone. My style is collaborative, respectful, and works in the 'here and now' with a belief in the human capacity for transforming difficult situations into opportunities for growth. Psychotherapy can help you connect with yourself and others, develop resilience to handle life's challenges, and assist you in navigating life's transitions.

Kevin Fleming Ph.D.
Psychotherapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 92121 - Nearby to Poway.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Deborah Moyer, LMFT
Psychotherapist

Deborah Moyer, LMFT

Licensed Marriage and Family Therapist

In 92127 - Nearby to Poway.

Some people seek psychotherapy for their anxiety, others for difficulty managing the memories from a traumatic event, and still others because they can’t see a way to make their relationship good again. There is hope and healing in psychotherapy. Whatever you are struggling with, I welcome the opportunity to help you through it. Please give me a call so we can talk about how I can help.

Edward L. De La Loza, EdD, LCSW
Psychotherapist

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

In 92121 - Nearby to Poway.

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.

Thomas Schmierer, Catholic Therapist, Licensed MFT
Psychotherapist

Thomas Schmierer, Catholic Therapist, Licensed MFT

Healing and Peace Catholic Therapy Services

In 92008 - Nearby to Poway.

Are you sick of some persistent feeling, thought, behavior, or situation? There is a way out. Your time and money are valuable, thus I use the latest accelerated approaches for change. I use two key elements in therapy: (1) A non-judgmental approach towards your feelings and (2) a process of cause-and-effect discovery. Once my clients accept their "feeling selves" and discover the sources of their current unwanted psychological experiences, they usually experience a "felt shift" -- a lasting transformation that sets them free. To start working towards inner peace, call Thomas Schmierer, Catholic Therapist, LMFT today!

Philip Kolba, MA LMHC NCC
Psychotherapist

Philip Kolba, MA LMHC NCC

Psychotherapist

In 92105 - Nearby to Poway.

I provide brief solutions-focused psychotherapy to help clients assess personal and professional functioning, clarify goals, and strengthen social and emotional skills. I specialize in brief online relationship counseling. Online counseling allows clients to seek help as needed, engage in therapy at a schedule that's convenient to them, and keep their counselor as they progress through life. I work with LGBTQ and hetero clients on individual, couple, and alternative relationship concerns. Clients explore issues that impact their professional and personal relationships, including communication, power dynamics, and intimacy. I accept US$ and cryptocurrencies.

Dennis Harris, MFT
Psychotherapist

Dennis Harris, MFT

MFT

In 91910 - Nearby to Poway.

The word psychotherapy means healing for the soul. Sometimes your soul can use some care when difficult circumstances bring a lot of stress on you. You can find yourself making choices and acting in ways that are ineffective or hurtful to yourself or others. That’s when psychotherapy can help you manage your thoughts and emotions so they help you get through hard times. In those times it’s easy to lose perspective and a coach who listens and provides guidance can be very helpful to assist you in getting your life back on track.

Rika Tanaka, Ph.D.
Psychotherapist

Rika Tanaka, Ph.D.

Licensed Psychologist

In 92101 - Nearby to Poway.

Evidence-based psychotherapy can greatly benefit clients suffering with a wide range of mental health concerns, including depression, anxiety, grief/bereavement, stress, trauma, and other big life challenges. My approach to psychotherapy is always evidence-based and collaborative. I take pride in my integrity in only offering my services to clients whom I feel confident I can help; and I am passionate about finding creative ways to tailor proven methods to fit my clients' unique needs. With the right "fit" between the therapist and client, psychotherapy can be very effective in helping clients make lasting and meaningful changes.

Vanessa Villasenor, LMFT
Psychotherapist

Vanessa Villasenor, LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Poway.

At A Place of Growth we provide psychotherapy to children, teens, and adults of all ages. The process of psychotherapy and finding the correct modality is important. We have top therapists that have been trained to provide you treatment in order for your success as you continue to make growth through your current stressors. Please contact us to begin scheduling appointments.

Paul Santero, Psy. D.
Psychotherapist

Paul Santero, Psy. D.

Licensed Psychologist

In 92037 - Nearby to Poway.

Psychotherapy is one of the areas that I specialize in. Using a psychoanalysis technique called "bodywork" I can help the individual discover connections of present symptoms and feelings with past experiences. Bodywork allows the individual to experience the affect or body sensations of their presenting problem and connect them with the corresponding emotions. Bodywork can also show where the genesis of the presenting problem lies in their past experiences. A break-through happens when the individual discovers these patterns and understands the present problem is connected to root issue that has not been dealt with and needs to be processed in order for growth and healing to occur.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Psychotherapist

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

In 93065 - Nearby to Poway.

FRUSTRATED AND STRESSED OUT? Not happy in a relationship? Suffering from anxiety or depression? Unsure where to go from here? Looking for some solution to a complicated issue? I can help! In therapy, you can work through your inner conflicts, feelings of sadness, anger, guilt, and move on to clarity, decisiveness, peace and empowerment. I am interested in your journey to a better life. Call me for a free telephone consultation session.

The Center for Change, M.S., M.A., LMFT
Psychotherapist

The Center for Change, M.S., M.A., LMFT

Licensed Marriage and Family Therapist

In 92081 - Nearby to Poway.

Psychotherapy is really about learining how to live consciously. We go through our lives making decisions and choices and not really being aware of our intentions and the likely consequences of our choices. Living consciously requires intention and accountability. Our intention can either come from a place of fear or a place of love. If we choose based upon fear, the result will likely bring more fear into one's life. If our intention comes from a place of love, our decisions will likely result in healthy choices and relationships. I can hlep you in the process of living a more conscious and fullfilling life.

Daryl Temkin, Ph.D
Psychotherapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Psychotherapy or counseling is an essential tool to provide individuals, couples or family groups who may have been in conflict, discord or even crisis to a new level of resolve and ideally into a functioning working relationship with restored possibilities of effective communications and an integration of new responses and new relationship insight and responsibility. Counseling an psychotherapy are meant to help a person see themselves and the world around them in a manner which can provide them with valuable insights, awareness and useful life tools which will lead to effective and successful behaviors, personal contentment and greater possible happiness.

Katelin Hanhart, LCSW LCADC
Psychotherapist

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

In 92058 - Nearby to Poway.

Because I work with clients regarding a variety of issues; my first goal in therapy is to discuss what is bringing you into treatment and what you hope to gain from your time with a therapist. Together, we will develop a plan for how to work on the issue you are seeking to address. My training includes therapies such as : DBT, CBT, EMDR, and compassion focused therapy to name a few. I believe in getting to the root of the issue and exploring what therapeutic intervention would be the best fit to meet your needs. It is possible to experience a positive change when going to therapy.

Rakefet Benderly, Ph.D.
Psychotherapist

Rakefet Benderly, Ph.D.

Clinical Psychologist

In 92067 - Nearby to Poway.

My approach to therapy is warm, caring and straight-forward. I have worked as a psychologist in my Carlsbad private practice for over 22 years. I am fortunate to genuinely love what I do. As people we all experience challenges in our lives that make us feel stuck and alone . Psychotherapy helps us to develop new tools and gain fresh perspectives to successfully understand and manage our personal situations. I mainly specialize in treating depression, anxiety, relationships, stress and grief. Please visit my website: Rakefetbenderly.com for some educational information and effective strategies to reduce symptoms. Call today for a free 20 minute phone consultation and to schedule an appt.

Adrienne Levy, MA LMFT
Psychotherapist

Adrienne Levy, MA LMFT

Licensed Marriage Family Therapist

In 92008 - Nearby to Poway.

My approach is primarily experiential, emotion focused. Cognitive therapy is very widely used. My problem with cognitive work is that it is SO cognitive. We are most in touch with an opportunity to change when we FEEL something. Feeling is a much scarier place to be than thinking. I hope prospective clients trust that I will handle their feelings and experiences with great sensitivity and concern. Ultimately I know you want to feel better, and have a life worth celebrating.

Ronald Reichard, MA, MFT
Psychotherapist

Ronald Reichard, MA, MFT

Licensed Marriage and Family Therapist

In 91910 - Nearby to Poway.

The word "psychotherapy" can be a confusing term. Essentially psychotherapy is another way to say counseling or therapy. In the therapy process, I assist clients in identifying how their thoughts impact their emotions and feelings which ultimately influence their choices and actions. I work with clients in developing ways to manage their thought patterens so they can better understand why they behave and feel the way they do. Once the client has a clear understanding of their issues, they can more effectively develop realistic and practical goals that will help them make the desired changes.

Richard Brouillette, LCSW
Psychotherapist

Richard Brouillette, LCSW

Licensed Clinical Social Worker

In 92108 - Nearby to Poway.

I can help you adjust to the online experience so that you feel like we're together in the same room. I think you'll see it really helps. We are all having our coping skills triggered during the coronavirus crisis. Stress forces us into modes of finding comfort that may not be the healthiest for us. Schema therapy is uniquely placed to help build new coping skills exactly when you are feeling stress and fear. Schema therapy is the exciting result of what happens when therapists put together “what works” in therapy from many different schools of thought and approaches. I originally started training with it when I wanted to improve outcomes for my clients in a shorter period of time.

Cynthia Valentine, MA
Psychotherapist

Cynthia Valentine, MA

Licensed Marriage and Family Therapist

In 92116 - Nearby to Poway.

ACT (pronounced "Act", aka Acceptance and Commitment Therapy) is an evidenced based practice of learning how to observe and be with your thoughts, identify your feelings, and take committed action toward the things that are most important you. It's a form of psychotherapy that is often used sparingly by therapists as the training and practice encourages the therapist to experience the benefits of ACT for themselves. Know that many of the practices and skills we learn will be ones I've used myself and aren't robotic, rote, clinical mumbo jumbo.

Roxanne Strauss, M.A., LMFT
Psychotherapist

Roxanne Strauss, M.A., LMFT

Licensed Marriage and Family Therapist

In 92108 - Nearby to Poway.

I have a comprehensive approach to therapy that includes a person's psychological, biological, social, and spiritual being. My focus is on internal dynamics as well as what is influencing a person in the environment. I view people as having strengths that can be utilized both internally and externally. Therapy is a collaboration between the therapist and the client who work together to foster change and healing.

Aleksandra Drecun, Psy.D.
Psychotherapist

Aleksandra Drecun, Psy.D.

Licensed Clinical Psychologist

In 92130 - Nearby to Poway.

My psychotherapy approach relies on a personal growth model that is client-centered. I focus on client needs and utilize approaches that will result in desired change. The goal is to empower clients by teaching them skills and strategies that will allow them to have victory over their concerns and to have a meaningful existence. My objective is to teach clients to be proactive about their lives, self-sufficient and establish a healthy interdependence. It is my intention that clients increase their self-confidence and self-efficacy to attain their fullest potential and lead enriching lives.

Stephanie Knatz Peck, Ph.D, BCIAA
Psychotherapist

Stephanie Knatz Peck, Ph.D, BCIAA

Licensed Clinical Psychologist

In 92121 - Nearby to Poway.

Dr. Peck specializes in science-based psychotherapies that are proven to work! If you have a particular issue that you would like to target, Dr. Peck uses advanced behavioral methods to track and target behaviors so that you know you are making progress. This scientific approach is delivered with compassion and a deep commitment to honor and assist clients through their individual journey. As clients learn to leave behind what no longer serves them, deep insight and a new path is discovered.

Christi Lindsay, PsyD
Psychotherapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.



counselor

Poway is located in San Diego County, California. It has a land area of 39.07 square miles and a water area of 0.08 square miles.  The population of Poway is 50,157 people with 15,832 households and a median annual income of $95,815. .


Therapy Affordability Meter for Poway, CA

Very Affordable

Booking a weekly counseling session with a licensed therapist in Poway is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Poway public health department.