Counseling in Monterey, CA. Find the Right Therapist.

Are you searching for peace? I am an expert at assisting adults in adapting to changes in their lives and roles. Brief therapy is effective in helping you to learn how to implement new behaviors to improve confidence. Do and feel better in weeks not years! Call now

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

Ready For Relief? Looking For Solutions? I Show Couples How To Go From Rejected To Connected; Teens & Adults From Stuck, Anxious & Depressed To Peaceful, Empowered & Feeling Good!

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whatever you are struggling with, I will help you recognize your strengths in order to overcome your obstacles.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.