Top addiction therapists in 92831: Fullerton, CA.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

Addictions are a complicated area of work. Often the specific addiction is a symptom for much deeper discontent and shame. Along with the physical body addiction, many times the psycho-emotional issues have been present for a long time. Gaining insight and understanding to these usually very early aspects of oneself can be a useful life long tool in recovery and maintaining that recovery.

A lot of people who work with addictions are rigid. They demand that their clients all attend 12 steps, abstain from before starting therapy, etc. This is not my approach. Instead, I meet my clients where they are and I support them in finding what works for them. Many do choose to participate in support groups, such as AA or Dharma Recovery. However, others choose to do their work individually. Most end up deciding to abstain but not all, and even if they do eventually conclude they shouldn't use at all they maybe don't start there from the first session.

I have been assisting clients in the areas of addictions (also compulsive disorders) for over 30 years. I am well versed in the 12 step program, as well as well read in the area of addiction and how it affects relationships, family, and other areas of ones life. Whether your addiction lies in the area of substance abuse, or something else--food, work, sex---I have consulted with clients on all of these areas. I utilize a practical approach to assist clients in recovery and getting their "life" back. Please visit my website and I do look forward to your call: www.therapyhelp4you.com Thank you for your interest.

Addiction can ruin lives. Whether it is a substance (like alcohol of drugs) or a behavior (like eating or gambling) it stimulates that part of or brain that is the reward center and makes us feel pleasure. Humans, not surprisingly, like all animals, seek pleasure and avoid pain. We can get addicted to such a degree that we lose sight of the important things in our lives; our family, friend, job etc. Anything and everything can get side-lined by our addiction. Breaking free can be hard, it can involve many attempts and yet the rewards are enormous. I don't have the magic bullet but I can walk alongside you and help you on the path to recovery and sobriety.

Addicted to alcohol, drugs, sex, gambling, romance or food? Counseling can help! I work with clients from a holistic approach addressing the mind, body and spirit. Addiction is associated with deep emotional pain in the human psyche. In order to truly heal your pain, you will need to address the needs of all aspects of yourself. Call me for a consult!

Often, when addiction becomes an issue which impairs an individual's ability to live life fully, the substance abuse is only the symptom and there is a co-occurring disorder present. Perhaps some past pain or trauma has been left unresolved. When working with the newly sober client, I first take time to cultivate a collaborative and safe relationship in which we may begin to explore ways to manage the triggers which may cause relapse. Once this is managed, we may gently and respectfully begin to explore the deeper issues which drive the triggers. Collaboratively, we will work to resolve these issues such that, triggers either become powerless or non-existent.

Struggles with addiction and substance abuse can often be accompanied by guilt and shame, and this guilt and shame are typically triggers for continued use/relapse. Use of a strengths-based approach to treating substance abuse can tap an individual's own strengths to gain insight and to increase coping skills. Motivational Interviewing, Cognitive Behavioral Therapy, and Interpersonal Therapy can also prove useful to address unmet needs, feeling "stuck" and challenging irrational thoughts that lead to continued use.

I strongly believe that the first step in overcoming an addiction is to feel supported in a safe and comforting therapeutic environment. Without trust, it is nearly impossible to address the issues, including shame, that so often accompany substance abuse. My approach is to help my clients learn to identify the thoughts and beliefs (often negative thoughts about themselves and their lives) that lead them to turn to drugs or alcohol. Treatment helps the client unlearn old patterns of behavior and to learn new ways of coping with situations and thoughts that may have led them to use substances in the past.

Addictions medicate being wound up inside. Tools help people release the buried feelings that actually cause addictions! Stop treating the symptoms by trying to "white knuckle it" or give yourself pep talks. Buried feelings in old wounds are the real problem so we need tools to reach the cause, not treat the symptoms! Core wounds can keep you so wound up you can't sleep, feel anxious or crave some way to relax and "get out of your head". Tools help you understand addictions at a deeper level than just trying to say no! Addicts are actually in a great deal of pain underneath the wound up/bored level of living. Really grow out of addictions. You don't need a crutch, you need a cure

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

There are many forms of addiction: Alcoholism & Chemical Dependency, Sexual Addictions, and Gambling are just a few. We believe there are root problems to every addiction that you can get to. Even if you don't consider yourself an "addict" you may have a problem in one of these areas. That can still be a very difficult thing to manage in your life on your own. We help people come to grips with addictions and problem behaviors that can get worse if left unaddressed. If you are struggling in this area don't try to go it alone. We can help.

Addiction is complex and encompasses many entities. One of them is the participation in an AA program, another one the therapist. I can help on the therapeutic side, as addiction is often connect to underlying trauma. We will work through the trauma and the tools needed, while AA provides the tools required for sobriety. It's an ongoing process, providing growth and stability over time.