Therapy and Counseling in 94303: Palo Alto, CA.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

Giving yourself the attention you deserve is the starting point to create change. Engaging in a validating, empowering therapeutic space is the opportunity for you to reframe your self-doubt and self-criticism into a constructive plan for moving yourself forward.

Ready For Relief? Looking For Solutions? I Show Couples How To Go From Rejected To Connected; Teens & Adults From Stuck, Anxious & Depressed To Peaceful, Empowered & Feeling Good!

Would you like to live a more fulfilled life with meaningful relationships? You have taken the first step! Finding the right therapist can be scary and confusing. I believe that a personal connection is the corner stone to a successful therapeutic experience.

I offer over 25 years of experience utilizing EMDR, spiritual, and cognitive therapy approaches to trauma, PTSD, grief, depression, anxiety, panic, abuse, pregnancy loss, post-abortion recovery, marriage, relationship & spirituality for women, men, teens and couples

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit

I am passionate about helping women and teens to stop the emotional overwhelm and stop feeling stuck. Together we tailor therapy to your specific needs and goals helping you to find and live a fully joyful and more connected life.

Entering into therapy can be a big decision & confusing process. By providing attentiveness, compassion, & collaboration, I offer support & direction that can help you toward meaningful & effective change, self understanding and personal healing.

I believe everyone has the potential to meet and overcome life's obstacles. You will feel heard and understood in a trusting space as we explore collaboratively issues and emotions that may be interfering with a more satisfying and productive life.

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.