Therapy and Counseling in 94516: Canyon, CA.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

Do you find yourself at a crossroads in life? Maybe you need help navigating intense emotions, relationships or loss. Therapy can help restore a sense of agency and wholeness within yourself, joy and curiosity in your life and safety and freedom in relationships.

I provide a safe space for clients to explore themselves, their relationships, and what is missing in their lives. I help clients move towards growth and healing.

I believe that the three most helpful ingredients in an effective therapeutic relationship are trust, safety, and curiosity, and I enjoy helping to foster these elements in a client-therapist relationship.