Therapy and Counseling in 94560: Newark, CA.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

When you’re struggling with difficult feelings, it can feel like there’s no way to get relief. I provide a safe, non-judgmental space for you to explore what’s happening in your life, and I will help guide you toward ways to actively create the change you seek.

I am a marriage and family therapist who has had many successful years helping individuals, couples and families achieve their dreams of living happy, fulfilling and productive lives. We work together: you are the expert on your life; I am the expert on relationships.

I provide you with a safe, supportive environment to work towards your goals using an ecclectic mix of theraputic techniques. With my guidance, you'll develop the tools you need to live a richer, more authentic life.

I enjoy helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Good therapy offers support, a place to be heard, and guidance. I offer a supportive and direct approach.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

Therapy is a wonderful way for every person to gain insight and support to live a fuller life. I can provide that support, with a warm, safe, respectful and compassionate place for you to explore your own growth and needs.

I work with adults, teens and seniors who are dealing with the stress of relationships, careers and life's changes. I provide positive, practical ways of thinking and new skills you can practice to overcome the challenges and old habits that keep you stuck.

I am here to support you with an open mind and heart. Whether you are going through life struggles, mental health issues, or are looking for personal growth and development, we can work together to plan a course of therapy that meets your needs.

"Whatever we are now, is the result of our acts and thoughts of the past; and whatever we shall be in the future, will be the result of what we think and do now." Vivekanda. I am here to walk alongside you on your journey of healing.

Specializing in trauma and anxiety resolution with adults, teens and children for over 22 years. Using effective approaches including EMDR and play therapy, I work with passion to help clients overcome their greatest struggles within a warm and supportive healing space.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.