Family therapy services in 90713: Lakewood, CA. Relationship and couples counseling.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success.

A family is not just a collection of people. Everyone in the family impacts the family dynamic, how the people relate to each other. And, each person changes that dynamic, in a unique way, even when they may not intend to. If you’re having difficulties in your family, we can address how the family’s rules of relating and the patterns of relationships can help to make things better. We’ll also see how unproductive patterns can be eliminated.

Therapy focuses on the patterns of interaction between family members, and emphasizes improved communication and connection as an important factor to create change. Involving various family members in treatment helps to benefit so that everyone has a similar understanding of the issues within the relationships, and expectations of others. The most important factor within those connections is personal accountability so that each member is taking responsibility for any actions they cause to the system, versus being focused on how other members may have hurt them. Also, specializing in Narcissistic Personality Disorder traits.

Each member of your family has an important role that affects how your family functions. Sometimes it seems that even one person can cause most of the problems that a family experiences. Other families it may be hard to identify the cause of stress. In any case family issues can affect each individual in a powerful way causing anxiety, feelings of powerlessness, frustration and even hopelessness. Counseling can get at the root of the probllem(s) and provide affective strategies that will help your family communicate better, support and even appreciate each other more!

In a society that has become extremely technological, many sensitive young adults have disconnected from nourishing relationships in favor of virtual ones. Connecting with parents, siblings, friends and neighbors, has been replaced by less emotionally fulfilling forms of interaction. My specialty is improving relationships. I can help you build better communication with your child. I can also assist your family in resolving issues from the past for a fresh start. I will support you in creating a more peaceful home environment. So, as difficult as things may seem right now, in working with me your can rest assured that better times ahead.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

A family is like a living organism. When one part of the organism is off, the rest of the organism is affected. Sometimes, the relationships among family members need to be addressed, and communication needs to be restored. Stress on families today is hard and too much is put on parents. Having an outside person can help. I will make sure that everyone is heard and restore fun, connectedness and peace with your family.

As someone trained in family therapy, I see each family member as part of a team. Sometimes, one member is in pain and acting out. The whole family will then feel the effect. I love my work with families to help them get unstuck and see the growth. For the children / teens, family counseling can help sort through the acting out (or acting in sometimes) and help them more appropriately express their needs and wants. I can help!

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

Who doesn’t sometimes experience family problems? Family therapy effectively addresses issues that arise as a family grows and changes. Whether it’s balancing work and school demands, finding quality time, solving problems, setting boundaries, or blending a family, I help families develop the tools and techniques that will create a positive and healthy home environment. I help families handle challenges great and small, with humor, insight, and caring. With adult children and having been married for more than thirty years, I bring both professional and personal experience, which creates a unique caring environment. I can be contacted at 949.370.4726 or at info@southoccounseling.com.

All families develop their own unique 'dance' that is hard to discern when you are a participant. The dance steps started in our own family of origin and get recreated in our current families. Often there is an 'identified patient' that acts out what isn't processed within the family system. By entering the family system as a professional attuned to what healthy dynamics look like, I can help transform a limping, depleting family system into one that has vitality and encourages each family member to thrive and grow.

Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, and food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents. Family counseling aims to promote understanding and collaboration among family members in order to solve the problems of one or more individuals.