Family therapy services in 91107: Pasadena, CA. Relationship and couples counseling.

Everyone has a family, even if no two families are identical. Family may mean different things to different people, but there is no denying that the relationships we have shape us as individuals. Some families have healthy traits and some have more toxic traits. In my family work, I aim to help to uncover systems both that are working, and systems that are not working. I also aim to help each member of the family feel heard in asking for their own needs and boundaries to be met, appropriate within the family and cultural context.

Is your family struggling to connect or navigate challenges? Family therapy sessions provide a safe space for open communication and exploration of family dynamics. I'll guide your family in identifying unhealthy patterns and developing healthier ways to interact with each other. We'll work together to build stronger communication skills, improve conflict resolution, and foster a more supportive and loving family environment.

I offer a balanced approach which gives a voice to each member of your family unit. Validating individual concerns while promoting inter-familial harmony is my specialty when it comes to counseling troubled families. I will teach you and your family how to communicate in productive ways, how to set healthy boundaries with one another and how to respect your differences in an atmosphere of love and understanding.

In today’s culture, having children derived from more than one relationship is common. Divorce and remarriage can lead to a complex view of what is family. With these complexities come pressure, confusion, frustration, anxiety, and depression. These emotions can be experienced by any part of the family; the children, the father(s), or the mother(s) or even with extended family like the grandparents. Often these emotions are advanced as the lines of connection and boundaries are blurred or misunderstood. Counseling can help you to discover the importance of boundaries, understand the need for healthy relationships, and find balance.

Family life can be greatly rewarding and extremely challenging. Whether seeking therapy for issues arising from starting a family, preparing to launch children into adulthood or any stage in between, the difficulties cause concern and deserve attention. At all ages, the creation of a family structure with consistent boundaries and expectations can contribute to healthy lives, both as individuals and as a group. Common Areas of Focus: •Communication patterns •Rules and discipline •Regulating emotions and behavior •Effects of separation, divorce, blending families •Drugs, Alcohol, Sexual Activity •Freedom vs. Limits •School performance •Sibling/peer relations •Responsibilities and Goals

I have found in my many years of experience that many emotional issues and dysfunctional patterns occur in the context of the family system. In family therapy, the whole is greater than the sum of its parts. This means that the family system can influence the emotional well being of its members. In our family therapy sessions, we understand the presenting issues through the lens of the family. For example, what are the relationships and connections that provide the foundation for a particular behavior? What is the structure of the family and how does it support the members' behavior? Many behavior patterns and issues respond well by working with the family

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point, will hopefully open the door to improved communication among each family member.

My clinical approach to Family Therapy begins with an evaluation to determine and understand the issues within the family context. It is the goal of therapy to provide a safe environment for family members to express their concerns about the family dynamic. It is at the beginning of therapy that treatment goals are determined. Emotional needs for each family member will be explored. Treatment consists of teaching conflict resolution and communication skills to help family members be able to address conflict more productively and with less distress. My clinical approach consists of instilling insight for families about the relational dynamic within the family.

Looking for Family Therapy? Are you wanting to improve your relationships in your family? Family therapy is often a great support to someone who is being seen in individual therapy. I help families become emotionally connected. I am passionate about empowering family members understand each other, feel heard and respected, improve communication, work through conflicts, and learn new, positive coping skills. My goal in family therapy is to help family members to create a shared vision and great relationships. Call, click or text (949)791-7127 or (310)729-7971 for a free 20 minute phone consultation.

Therapy focuses on the patterns of interaction between family members, and emphasizes improved communication and connection as an important factor to create change. Involving various family members in treatment helps to benefit so that everyone has a similar understanding of the issues within the relationships, and expectations of others. The most important factor within those connections is personal accountability so that each member is taking responsibility for any actions they cause to the system, versus being focused on how other members may have hurt them.

Family counseling is helpful with problems setting limits with children, dealing with grief, divorce, loss that can cause behavior problems, school issues, or family problems. Sometimes parents want help with boundaries for teenagers with anger issues, reblelliousness or entitlement problems. In some cases family therapy involves young adults who need support building an indepentent lifestyle and recovery from drugs or alcohol. Family therapy helps you learn how to help without enabling!

In the 30 years of pracitcing family therapy, I have learned effective ways that allow my clients to feel safe, and empowered and to heal in an invironment that is both confidential and respectful. I am a solution oriented therapist and I work to assure that each family member is heard and respected as we work together to achieve the agreed upon "family" goals which are healthy for all members. I believe that when one member is having difficulty the entire family is "sick" and I work toward getting the entire family back to health and happiness. Please visit my website: www.therapyhelp4you.com

There are many ways to work with families and couples. A very straightforward approach involved learning and applying new ways of communicating. One such approach was initially called Non-Violent Communication and has since been termed compassionate communication. In this approach clients are supporter in communicating and understanding each other's needs. Another approach that I often draw upon is called Structural Family Systems. It really depends on the needs of each couple or family. Based upon those needs I work to develop individualized approaches to help them achieve their goals.

My approach to treating families begins by understanding & observing how the family functions as a unit rather than focus on individual problems which arise when this is not occurring. Families face more challenges than ever before in this fast-paced world which praises achievement and success over unity. I am passionate about families and consider it a privilege to work alongside them.

ARE YOUR FAMILY MEMBERS IN CONFLICTS OR CRISIS? Counseling helps! I take a unique and effective approach to family therapy- addressing the needs and clarifying the roles of every individual in the system so that everyone knows where they are, where the family is and take the steps they need to a healthier and happier family. Call for a free telephone consult.